Spirit and Breath, create an openness that violence has constricted.

There's an older rhythm calling us to rest.

We come together trusting that in gathering we will be renewed.

For all that we’ve learned; for all that we’ve lost; for the healing we need.

Uncertain as the world feels right now, love will bear whatever lies ahead.

What if you thought of it as the Jews consider the Sabbath— the most sacred of times? Cease from travel. Cease from buying and selling. Give up, just for now, on trying to make the world different than it is. Sing. Pray. Touch only those to whom you commit your life. Center down. And when your...

Leader: Because the daily pressure of life weighs heavy on our minds, on our bodies, and on our spirits. All: We need a time of sabbath rest. Leader: Because the stresses of our culture often leave us feeling burdened and looking for hope. All: We need a time of sabbath rest....

Set up for this ritual: It's especially meaningful to have a congregant bake bread for communion. (If that’s not possible, store bought bread will do.) Cut the bread into cubes and place in baskets lined with napkins. Have a basket of gluten-free crackers available as well. To hold the juice, one...

It has been a difficult week in the news, and as always, we have silent personal struggles in the midst of everything else. And so I invite you into a spirit of prayer....

Remembering to breathe and to breathe deeply and then once more, to take the breath in and let the breath out, we pause, poised as we are, at a point of risking, at a possibility of courage: #metoo. Risking vulnerability Risking pain Risking being known Risking being not believed Risking being...

Spirit of Life and of Love, Holy One that reaches wide to encompass all beings, Hold us to Yourself in this moment. We come to this place carrying so much in our hearts. Around us we hear the laments of a broken world, Torn by fire, storm and strife, Crying, “I too have suffered. I too have been...

The Congregational minister stopped me in the aisle of the supermarket a few months after I had unexpectedly recovered from a serious illness. With a gentle but slightly teasing smile he asked me, “How does a Unitarian deal with a miracle?” It was a good question, one which I thought about a...

There we were, two strangers idling at the red light―but I felt seen, and blessed, by a stranger.

Sisters, I stand before you without homily or lecture or opinion. I stand here naked on the page. I stand here with my hands extended in helpless prayer. I will never know your pain. I will never know your agony of spirit. I will never know the dark nights of your souls. I will never know the...

Take a moment to breathe into the silence. Our breath is always with us. We can always come back to the breath, our anchor, our grounding, our freedom. Spirit of life and love, we are here not just minds and hearts, but bodies too. We human beings, spirit and body joined together. On this day we...

Love is the aspiration, the spirit that moves and inspires this faith we share. Rightly understood, love can nurture our spirits and transform the world....

Bruises are a part of roller derby — a celebrated part. It’s not uncommon for players to take pictures of their biggest, most colorful shaped bruises: bruises that go deep into your tissue, and come out in amazing blues, purples, and blacks that eventually fade to greens, browns and yellows. A...

When we talk about a liberal theology and ethic of sexuality, we need to start in our vulnerable, needy bodies, in real life, in the struggle to navigate our embodied neediness with others in an embrace of the still-possible mutual wholeness and transformation. Any theology of sex that doesn’t...

We who are Unitarian Universalist not only affirm the inherent worth and dignity of every person; we also affirm the inherent wholeness of every being -- despite apparent brokenness. No one reading these words is a stranger to pain, or the knowledge that things break, or break down: promises,...

Once upon a time there was a young girl named Maggie, who found out she had a very terrible disease and probably would never be well again. She was very, very sad, and although she had many friends, all of them were afraid to visit her because they feared they might catch the disease....