I don’t know exactly when it happened, but something began to change.

We hold in our hearts those who aspire to move from age-ing to sage-ing.

What images comes to mind when I say, “Labor Day”? Chances are you think of the holiday weekend and celebrations with your loved ones, the Federal Holiday, Unions and the cause of a working wage and benefits, maybe the history of the struggle of working people to have a fair share of the profits...

We give thanks for your presence among us. You are living examples of courage and perseverance. We give thanks for the stories you have collected through the years. By sharing your stories, you help shape ours. We give thanks for the many tasks you have undertaken for the betterment of others. We...

Failing to use a microphone is a form of exclusion. “When I’m excluded, I feel weary, frustrated, and invisible."

[Touch hands to your own forehead, if it feels natural] May you be blessed with wisdom, knowledge and understanding. May your intellect take you far on your journey. You have been blessed with reason and free will, it is your call every day to use these gifts. [Throat] May you be blessed with voice.

From the time I was a baby, my mother often displayed her love for me by reciting a list of endearments such as: mi chiquitica linda, mi preciosa, mi criaturita hermosa, mi alegría, la hija más amada en el mundo, el tesoro de mi corazón. Loosely translated, her litany would go like this: my cute...

When my 85-year-old parents moved into their retirement home five years ago, my Dad found a comfortable role schlepping mats, blocks, and straps into the room where the Sunday yoga class was held. He was the only male, but it didn’t take him long to be an active member of the class instead of...

For decades prior to my mother’s diagnosis of Alzheimer’s, we had suffered a strained relationship born from her alcoholism. When I learned she had Alzheimer’s, my hope for forgiveness and reconciliation drained away, along with her cognitive abilities. But the world of Alzheimer’s teems...

Take a moment to breathe into the silence. Our breath is always with us. We can always come back to the breath, our anchor, our grounding, our freedom. Spirit of life and love, we are here not just minds and hearts, but bodies too. We human beings, spirit and body joined together. On this day we...