Displaying 1 - 35 of 35
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The real holy of holies happens in sobriety when relationships with self and others are healthy and whole.Meditation | By Anonymous | January 28, 2022 | From WorshipWebTagged as: Addiction/Recovery, Direct Experience, Healing, Health, Letting Go, Secular, WorshipWeb, Worship -
Surrendering to the truth of my addiction has been the most empowering act of my life.Meditation | By Anonymous | January 28, 2022 | From WorshipWebTagged as: Acceptance, Addiction/Recovery, Direct Experience, Healing, Health, Letting Go, Secular, WorshipWeb, Worship
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I take care of myself first, because I am deserving of exquisite care. I take care of myself to maintain the capacity to help others. I move and stretch my body every day. I spend time in nature, attuning my senses to the earth's wisdom. I ration my daily exposure to the news....Meditation | By Laura Mancuso | April 21, 2020 | From WorshipWebTagged as: #COVID19, 1st Principle (Worth & Dignity), 4th Principle (Truth & Meaning), Direct Experience, Healing, Health, Humanism, Letting Go, Limitations, Secular, Self-Care, Self-Respect, Spiritual Practice -
We pause as the path of the sun reverses, seemingly holding its place for a moment of turning. Let us delve into the gifts of darkness at the winter solstice. We follow curiosity and contemplation down into the cold earth, taking a journey to the world below the surface....Meditation | By Lyn Cox | March 17, 2019 | From WorshipWebTagged as: Abundance, Contemplation, Creativity, Earth, Earth-Centered, Growth, Healing, Journey, Trust, Winter, Winter Solstice / Yule -
I invite you to enter a period of quiet for a guided meditation. You may wish to adjust your position so that your spine is straight, your body relaxed, your hands resting gently in your lap. You will probably want to close your eyes and shut out all the distractions of the light....Meditation | By Shari Woodbury | March 15, 2018 | From WorshipWebTagged as: 3rd Principle (Acceptance & Spiritual Growth), Awe, Creativity, Direct Experience, Earth-Centered, Healing, Humanism, Presence, Silence, Unitarian Universalism, Winter Solstice / Yule -
The Congregational minister stopped me in the aisle of the supermarket a few months after I had unexpectedly recovered from a serious illness. With a gentle but slightly teasing smile he asked me, “How does a Unitarian deal with a miracle?” It was a good question, one which I thought about a...Meditation | By Barbara Rohde | October 19, 2017 | From WorshipWebTagged as: Awe, Body, Contemplation, Direct Experience, Good, Gratitude, Healing, Health, Wonder -
I invite you into a period of quiet meditation. Close your eyes if you wish, and get comfortable in your seat. Think about the father-figure you carry in your heart. I invite you to remember the gifts and the wounds you received from that person or persons. If any feelings come up, just breathe...Meditation | By Myke Johnson | April 13, 2017 | From WorshipWebTagged as: 3rd Principle (Acceptance & Spiritual Growth), Acceptance, Children, Family, Father's Day, Fathers, Generations, Healing, Love, Men, Relationships, Secular, Unitarian Universalism -
On this Father’s Day, we recognize the vast spectrum of experience and the often-complicated feelings that surround such a celebration. We honor those fathers and father figures in our lives who have loved, supported, encouraged and instructed us, and we seek to share these gifts with others. We...Meditation | By Rod Richards | April 13, 2017 | From WorshipWebTagged as: 1st Principle (Worth & Dignity), Children, Direct Experience, Family, Father's Day, Fathers, Generations, Healing, Men, Relationships, Secular -
Imagine this. On the days between Rosh Hashanah and Yom Kippur, every fall, every year, the people make their peace with anyone they have wronged or slighted or injured or in any way neglected in the past twelve months....Meditation | By Victoria Safford | June 13, 2016 | From WorshipWebTagged as: 3rd Principle (Acceptance & Spiritual Growth), Brokenness, Forgiveness, Healing, Judaism, Relationships, Wholeness, Yom Kippur -
The light green shoots of blossoms-to-have-been are out of sight under the drifting snow. Gale force winds are rattling the old house. The temperature is far below freezing. Nature is not cooperating with preparations for Easter. The storm evokes the spiritual quality of Good Friday more than...Meditation | By Robert Walsh | January 10, 2016 | From WorshipWebTagged as: Choice, Despair, Easter, Good Friday, Healing, Hope, Justice, Living Our Faith, Love, Peace, Spring, Unitarian Universalism, Winter -
To the Weaver of Molecules, the Spinner of Stars the Impulse that gives birth to the Universe, to the Earth, to Me In the deepest, darkest night of my wintered soul I wrap myself in the blanket of my sadness and grief, pain and suffering, doubts and concerns, fears and questions, and look out fro...Meditation | By Cynthia Frado | December 8, 2015 | From WorshipWebTagged as: 1st Principle (Worth & Dignity), 4th Principle (Truth & Meaning), Agnosticism, Depression, Direct Experience, Growth, Healing, Imbolc / Brighid's Day / Candlemas, Indigenous American, Meditation Practices, Mourning, Sadness, Secular, Transcendence, Transformation, Trust, Twelfth Night / Epiphany, Unitarian Universalism, Winter Solstice / Yule, WorshipWeb
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I will lift up my voice and sing; Whatever may befall me, I will still follow the light which kindles song. I will listen to the music Arising out of grief and joy alike, I will not deny my voice to the song....Meditation | By Robert T Weston | June 2, 2015 | From WorshipWebTagged as: 4th Principle (Truth & Meaning), Beauty, Beginnings, Despair, Grief, Healing, Hope, Joy, Mindfulness, Pain, Reconciliation -
It is an hour before sunrise. The waves keep coming, but each minute they make less progress than the minute before....Meditation | By Elizabeth Tarbox | May 28, 2015 | From WorshipWebTagged as: Brokenness, Caring, Compassion, Direct Experience, Earth-Centered, Forgiveness, Guilt, Healing, Nature, Pain, Sadness, Vulnerability
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Let us enter into a time of meditation, contemplation, and prayer. Feel the earth beneath your feet as it supports you. Feel the love of this community as it surrounds and enfolds you. Feel your breath as it flows in and out of your body. Listen to your heartbeat. Listen to your heart . . ....Meditation | By Thomas Rhodes | April 23, 2015 | From WorshipWebTagged as: Acceptance, Brokenness, Community, Compassion, Despair, Disaster or Crisis, Healing, Hope, Love, Suffering, Wholeness -
"If the only prayer you ever say in your entire life is 'Thank You,' it will be enough" — Meister Eckhart Today we have set aside time to publicly say thank you to our siblings who have served in the Air Force, Army, Coast Guard, Navy and Marines; to say 'Thank You' to all who served, whatev...Meditation | By Wren Bellavance-Grace | January 21, 2015 | From WorshipWebTagged as: Democracy, Healing, Service, Veterans Day, War
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All violence is framed by blood. Our scars are the red line reminders— for the survivors, and all who follow later. See them, and do not turn away from the violence that drew them. Feel the scars you know, and hear the ones whispered about— They are guides. They are pathways, as much as they are...Meditation | By Kathleen McTigue, Eric Cherry | January 21, 2015 | From WorshipWebTagged as: Authority, Conscience, Courage, Disaster or Crisis, Discernment, Healing, Oppression, Politics, Responsibility, Violence, Wisdom
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The holiday season is upon us But this year many of us Move toward it with leaden feet. It has been such a year....Meditation | By Tess Baumberger | January 21, 2015 | From WorshipWebTagged as: Despair, Healing
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To the God of our own understanding, the spirit with whom we commune this morning – we ask that our minds be open, our hearts welcoming, our arms embracing. We lift up those whose lives are touched by sadness, by illness, by worry, or by loneliness. May they find comfort, hope, and healing...Meditation | By Chrystal Hogan | January 21, 2015 | From WorshipWebTagged as: God, Healing, Strength
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Every day we experience hunger and yearning: for food, for approval, for respect, for love, for meaningful work, for any and enough work, for home, for family, for friends, for health, for healing, for hope, for the departed, for the newly arrived, for the green trees, for the cool clean waters, ...Meditation | By Naomi King | January 21, 2015 | From WorshipWebTagged as: Connections, Gratitude, Healing, Health, Humanism, Love, Meaning, Purpose, Relationships, Secular, Spirituality, Thanksgiving, Tradition, Unitarian Universalism -
Here in this space, we are gathered, called by our sense of urgency, or duty, or the longing for community, called to be together on this day...Here, in this space, we are gathered...called to hold ourselves accountable to our values...to remind ourselves of those hopes and dreams and possibiliti...Meditation | By Maureen Killoran | January 21, 2015 | From WorshipWebTagged as: 1st Principle (Worth & Dignity), 3rd Principle (Acceptance & Spiritual Growth), Community, Connections, Healing, Hope, Pain, Unitarian Universalism
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Let us turn inward now Feel the rhythm of the breath. In and out, In and out, Find the peace of just being with the flow of the breath. Letting go of yesterday and tomorrow. Feel the restorative power of the peace of this moment....Meditation | By Sam Trumbore | January 21, 2015 | From WorshipWebTagged as: Body, Direct Experience, Healing, Letting Go, Prophetic Words & Deeds, Science, Unitarian Universalism, Unity
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Chaplain (C): The Lord is my Shepherd, I shall not want. Patient (P): There is so much that I want. I want to be well. C: He makes me lie down in green pastures. P: I am tired of laying here. I wish I could get out of bed. C: He leads me beside still waters. P: I feel like I'm in a whirlpool....Meditation | By Robin L Zucker | January 21, 2015 | From WorshipWebTagged as: Christianity, God, Healing, Health, Illness, Judaism, Suffering, Unitarian Universalism
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In prayer, we call to mind the peacemakers.Meditation | By Eric Cherry | January 21, 2015 | From WorshipWebTagged as: 6th Principle (World Community), Compassion, Courage, Despair, Disaster or Crisis, Faith, Fear, Healing, History, International, Nonviolence, Peace, War -
The following meditation will begin and end with the sound of the mindfulness bell. breathing in i am aware of my pain. breathing out i am aware that i am not my pain. breathing in i am aware of my past. breathing out i am aware that i am not my past. breathing in i am aware of my anger....Meditation | By Nathan C. Walker | January 21, 2015 | From WorshipWebTagged as: Awe, Body, Buddhism, Contemplation, Direct Experience, Discernment, Healing, Health, Kindness, Mindfulness, Peace, Presence
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Spirit of life and love, In this season of beginning Some of us are hurried and harried. Some of us feel sorrowful and afraid. Some of us are not yet ready to step forward into the future. May we minister to one another with wisdom, Meeting our friends with open ears, open eyes, and open hearts....Meditation | By Judith L Quarles | January 21, 2015 | From WorshipWebTagged as: Caring, Community, Grace, Healing, Letting Go, Unitarian Universalism
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In the midst of a world marked by tragedy and beauty there must be those who bear witness against unnecessary destruction and who, with faith, rise and lead in freedom, with grace and power. There must be those who speak honestly and do not avoid seeing what must be seen of sorrow and outrage, or...Meditation | By Rebecca Ann Parker | January 21, 2015 | From WorshipWebTagged as: Healing, Leadership, Love, Transformation, Unitarian Universalism, Wisdom -
Each day I am newly reminded of my unworthiness—a dozen thoughts misspoken; another day when the good I do falls short of the good that I could do; myriad small interchanges; moments of sharing that strain to the breaking point my desire to be generous, helpful, and kind; months of careful work...Meditation | By Elizabeth Tarbox | January 21, 2015 | From WorshipWebTagged as: 1st Principle (Worth & Dignity), 4th Principle (Truth & Meaning), Body, Brokenness, Earth, Earth-Centered, Healing, Nature, Unitarian Universalism, Wholeness, Worth -
O Thou whose power we see in the stars and whose presence we experience as love, we would today be sustained by that power and open to that love. Help us to remember that "as we sow, so shall we reap"—that whatever we project out from ourselves also comes back to us....Meditation | By Charles A. Howe | January 21, 2015 | From WorshipWebTagged as: Caring, Connections, Healing, Love, Relationships, Unitarian Universalism
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Teach my heart healing words. Show me the words that help rather than harm. Instruct me in the verbs that bring energy, the nouns pointing to the real, the adjectives describing your subtleties....Meditation | By Sam Trumbore | January 21, 2015 | From WorshipWebTagged as: Connections, Contemplation, Healing, Prophetic Words & Deeds, Trust, Unitarian Universalism
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Spirit of life and spirit of grace, Rest with us this day, in this place. We lift up every joy, every gladness, We hold up every hurt, every sadness Spoken in this good company As well as every secret feeling Held quiet in the hollows of our hearts.Meditation | By Tess Baumberger | January 21, 2015 | From WorshipWebTagged as: 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Community, Gratitude, Healing, Presence, Unitarian Universalism, Unity
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Out of a troubled world of expediency and selfish strife, we come to this place set apart for the renewal of vision. Great Unity beyond all differences, should our lives be narrowed by personal sorrow or tragedy, envision us with a sense of worth; should we be weary of the diminishing purposes of...Meditation | By Andrew M Hill | January 21, 2015 | From WorshipWebTagged as: Healing, Purpose, Unitarian Universalism, Unity, Vision, Worth
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O God, whom we know as love, we gather here this morning as seekers and finders, creators and destroyers, givers and receivers of love....Meditation | By Wayne B. Arnason | January 21, 2015 | From WorshipWebTagged as: Direct Experience, Generations, God, Healing, Love, Relationships, Searching -
Let us praise those fathers who have striven to balance the demands of work, marriage, and children with an honest awareness of both joy and sacrifice. Let us praise those fathers who, lacking a good model for a father, have worked to become a good father. Let us praise those fathers who by their...Meditation | By Kirk D Loadman-Copeland | January 21, 2015 | From WorshipWebTagged as: Balance, Children, Family, Father's Day, Fathers, Gratitude, Healing, Love, Parents, Relationships, Sacrifice -
I invite you into a space of quiet and peace, to ground yourself by noticing your contact with chair and floor, by sitting straight, by becoming aware of your breathing. Look at your hands....Meditation | By Christine Robinson | January 21, 2015 | From WorshipWebTagged as: Balance, Body, Connections, Direct Experience, Healing, Health, Unitarian Universalism -
Ah, how beautiful is this day. How crisp and clean the air. How clear the sky. How full of life the teeming earth. And we are alive! Yes, we feel the beat of our own hearts, the pulsing of life in our veins, the rhythm of our breathing....Meditation | By Sara Campbell | January 21, 2015 | From WorshipWebTagged as: Connections, Healing, Mystery, Strength, Unity