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Displaying 1 - 5 of 5
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Outside of the meditation hall, we plan for the future and think of the past. But so often we replay past regrets and worry about future events to the point where we’re no longer present in the present.Reflection | By Kat Liu | February 6, 2019 | From Braver/WiserTagged as: 4th Principle (Truth & Meaning), Body, Buddhism, Direct Experience, Humility, Letting Go, Mindfulness, Patience, Secular, Spiritual Practice, Worry -
Once I quit drinking, my inner voice and I began the harder work: that of creating a life from which I do not need or want to escape.Reflection | By Alix Klingenberg | January 2, 2019 | From Braver/WiserTagged as: 4th Principle (Truth & Meaning), Acceptance, Addiction/Recovery, Body, Change, Direct Experience, Discernment, Health, Humility, Letting Go, Self-Respect, Vulnerability -
God is not a distant force, far away. God is in the beating of our hearts and the backbeat of a funky baseline. God is in a four-on-the-floor drum fill, and in the achy joints and sore muscles the day after.Reflection | By Alex Haider-Winnett | October 24, 2018 | From Braver/WiserTagged as: 4th Principle (Truth & Meaning), Arts & Music, Awe, Body, Culture, Direct Experience, God, Immanence, Joy, Letting Go, Spiritual Practice, Young Adults -
When my 85-year-old parents moved into their retirement home five years ago, my Dad found a comfortable role schlepping mats, blocks, and straps into the room where the Sunday yoga class was held. He was the only male, but it didn’t take him long to be an active member of the class instead of...Reflection | By Mary Howard | April 25, 2017 | From WorshipWebTagged as: 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Acceptance, Aging, Body, Children, Direct Experience, Family, Humanism, Letting Go, Listening, Parents, Secular -
Let us turn inward now Feel the rhythm of the breath. In and out, In and out, Find the peace of just being with the flow of the breath. Letting go of yesterday and tomorrow. Feel the restorative power of the peace of this moment....Meditation | By Sam Trumbore | January 21, 2015 | From WorshipWebTagged as: Body, Direct Experience, Healing, Letting Go, Prophetic Words & Deeds, Science, Unitarian Universalism, Unity