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Outside of the meditation hall, we plan for the future and think of the past. But so often we replay past regrets and worry about future events to the point where we’re no longer present in the present.Reflection | By Kat Liu | February 6, 2019 | From Braver/WiserTagged as: 4th Principle (Truth & Meaning), Body, Buddhism, Direct Experience, Humility, Letting Go, Mindfulness, Patience, Secular, Spiritual Practice, Worry -
As we attempt to walk responsibly on this planet, we need perspective. If we hope to make a difference, we need a place from which to act. What are the Buddhist insights that can make our lives deeper and more productive? This is the purpose of zazen and koans: I walk down to the corner store and...Meditation | By James Ishmael Ford | October 17, 2015 | From WorshipWebTagged as: Buddhism, Integrity, Letting Go, Presence, Spiritual Practice -
Conquer anger by love. —Dhammapada 223 The Dhammapada is an anthology of 423 verses uttered by Gauthama Buddha.Quote | January 21, 2015 | From WorshipWebTagged as: Anger, Buddhism, Healing, Letting Go, Love, Wisdom -
"Dukkha," they say. The Buddhists say, "All is dukkha." It is hard to translate, they tell us. It means literally "suffering" but the feeling of dukkha is closer to impermanence. The fact of impermanence is central to the Buddhist path to nirvana, enlightenment. Dukkha. All is impermanence....Meditation | By Elizabeth Tarbox | January 21, 2015 | From WorshipWebTagged as: Buddhism, Change, Connections, Death, Letting Go, Presence, Unitarian Universalism