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The solution is finding a reliable person to check in with.Quote | By Kate Landis | October 18, 2022 | From WorshipWebTagged as: Depression, Friendship, Mental Health, Secular, Self-Care -
“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.”...Quote | By Peter A. Levine | March 4, 2020 | From WorshipWebTagged as: Brokenness, Direct Experience, Empathy, Healing, Humanism, Secular, Self-Care, Self-Respect, Trauma -
Pleasure reminds us to enjoy being alive and on purpose... Pleasure—embodied, connected pleasure—is one of the way we know when we are free. That we are always free. That we always have the power to co-create the world. Pleasure helps us move through the times that are unfair, through grief and...Quote | By Adrienne Maree Brown | February 15, 2020 | From WorshipWebTagged as: 1st Principle (Worth & Dignity), 4th Principle (Truth & Meaning), Beauty, Body, Direct Experience, Humanism, Joy, Love, Prophetic Words & Deeds, Secular, Self-Care, Self-Respect, Sexuality, Spiritual Practice, Wholeness -
"A little bit of meditation is better than no meditation. Two minutes is better than zero minutes. Consistency sends a signal to your whole system, to the divine, to the planet that you want to serve that you’re showing up, that your attention is there. Just give it two minutes on the days...Quote | By Danielle LaPorte | September 7, 2019 | From WorshipWebTagged as: 4th Principle (Truth & Meaning), Commitment, Direct Experience, Presence, Self-Care, Spiritual Practice