Activity time: 5 minutes
Materials for Activity
- Optional: Newsprint, markers and tape
Preparation for Activity
- Optional: Write the challenge question on newsprint, and post.
Description of Activity
Challenge questions guide a deeper inquiry for especially thoughtful individuals and groups. For this session, ask:
Can you be happy all the time?
Extend discussion with these additional questions:
- Would we know happiness if we never knew sadness? Besides happiness and sadness, are there other states in which we can exist (such as contentment, confusion)?
- What percentage of happiness time would you consider necessary to feel you are living a happy life?