Helium Hoop
Part of Deeper Joy
Themes: Practicing teamwork, reflecting on communication, and exploring leadership.
Participants: 4+, in person.
Materials: Hoop or long pole.
Everyone gathers along the hoop or pole. Explain that once released, the “helium” hoop or pole will want to float up. Everyone places one finger underneath so the object rests on their fingernail. The goal is to lower it to the ground without anyone losing contact. When the facilitator lets go, parts often rise. If any finger loses contact, restart. Watch participants closely so there’s no cheating! Expect a leader to emerge and name strategies as they try again. Debrief on leadership, honesty, frustration, expectations, and communication choices.
Variation: Complete the challenge without speaking, then discuss how the silence changed coordination and leadership.