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  • When I internalize cultural messages about the definitions of success or failure—or anything, really—I undermine my own sense of self-worth.
    Reflection | By Helen “HP” Rivers | April 3, 2019 | From Braver/Wiser
    Tagged as: Children, Compassion, Family, Food, Forgiveness, Grace, Letting Go, Limitations, Mothers, Self-Respect
  • Congregational response: “Blessings and praise!” For the darkness that nourishes our spirits; for the seasons that remind us that each moment has its own beauty; for generosity in whatever form: Blessings and praise! For snowy winter mornings before a single footstep disturbs the stillness; for...
    Litany | By Florence Caplow | March 27, 2019 | From WorshipWeb
  • A haircut, a cup of coffee, or just an honest “How are you?” can be transformed into a powerful moment between two people living in a hard world.
    Reflection | By Rebekah Savage | March 27, 2019 | From Braver/Wiser
    Tagged as: 1st Principle (Worth & Dignity), Body, Caring, Direct Experience, Hospitality, Humanism, Military, Ministry, Service
  • I saw a woman surrounded by the pressures to conform to adulthood, being the adult she always wanted to be when she was a child. She was as God made her, not who everyone else wanted her to be.
    Reflection | By Nathan Ryan | March 20, 2019 | From Braver/Wiser
    Tagged as: Body, Children, Direct Experience, God, Self-Care, Self-Respect, Women
  • What could you accomplish this week if you knew you had a ground team wishing you well? Who are the other explorers around you, needing a word of encouragement that would mean so much coming from you?
    Reflection | By Monica Dobbins | March 13, 2019 | From Braver/Wiser
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Community, Direct Experience, Friendship, Hope, Humanism, Relationships, Science, Secular, Vulnerability
  • Despite being warmly welcomed over and over by the greeters, by the family sitting behind me, and by the lead pastor, I couldn’t shake that “guest” feeling.
    Reflection | By Erika Hewitt | March 6, 2019 | From Braver/Wiser
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), Acceptance, Children, Community, Direct Experience, Hospitality, Relationships
  • "Compassion is love's response to pain." from https://www.goodreads.com/book/show/500901.How_to_Be_an_Adult_in_Relati… To Be an Adult in Relationships: The Five Keys to Mindful Living, p. 36.
    Quote | By David Richo | March 5, 2019 | From WorshipWeb
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), Compassion, Direct Experience, Humanism, Love, Pain, Prophetic Words & Deeds, Secular
  • It is deeply spiritual work to learn to treat ourselves with compassion; to learn to see ourselves, if only in moments, the same way we look at something or someone we find beautiful: a newborn baby, the ocean, a sunset.
    Reflection | By Elea Kemler | February 13, 2019 | From Braver/Wiser
    Tagged as: 1st Principle (Worth & Dignity), 3rd Principle (Acceptance & Spiritual Growth), Acceptance, Beauty, Body, Caring, Compassion, Direct Experience, Integrity, Love, Relationships, Self-Care, Self-Respect
  • Outside of the meditation hall, we plan for the future and think of the past. But so often we replay past regrets and worry about future events to the point where we’re no longer present in the present.
    Reflection | By Kat Liu | February 6, 2019 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Body, Buddhism, Direct Experience, Humility, Letting Go, Mindfulness, Patience, Secular, Spiritual Practice, Worry
  • What images comes to mind when I say, “Labor Day”? Chances are you think of the holiday weekend and celebrations with your loved ones, the Federal Holiday, Unions and the cause of a working wage and benefits, maybe the history of the struggle of working people to have a fair share of the profits...
    Reading | By Jennifer Willet | February 5, 2019 | From WorshipWeb
    Tagged as: Aging, Caring, Community, Compassion, Dignity, Disability, Economy, Education, Generations, Interdependence, Labor Day
  • "Grief no more needs a solution than love needs a solution. We cannot 'triumph' over death, or loss, or grief. They are immovable elements of being alive. If we continue to come at them as though they are problems to be solved, we'll never get solace or comfort in our deepest pain."...
    Quote | By Megan Devine | February 4, 2019 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Death, Despair, Direct Experience, Grief, Humanism, Love, Pain, Presence, Secular
  • [S]piritual and meditative practices are not meant to erase pain. That's a symptom of our pain-avoidant culture, and not an accurate portrayal of the practices themselves. It's a misuse of so many beautiful teachings to force them into roles they were never meant to play....
    Quote | By Megan Devine | February 4, 2019 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Brokenness, Death, Despair, Direct Experience, Grief, Healing, Humanism, Mindfulness, Pain, Secular, Spiritual Practice, Wholeness
  • Love without justice is not love. Compassion without deeds is not compassion. Faith without action is not faith. And religion without politics is not religion. In my view, people of faith are not entitled to avoid politics for the sake of a short-lived spiritual high.
    Reflection | By James Gertmenian | January 30, 2019 | From Braver/Wiser
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), 5th Principle (Conscience & Democracy), 6th Principle (World Community), America, Direct Experience, Living Our Faith, Politics
  • Surrender is the last thing, often the only thing, available. And so we give ourselves to it. We fear it is our end. Sometimes—with grace or luck—we find it is our liberation.
    Reflection | By Karen G. Johnston | January 23, 2019 | From Braver/Wiser
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), 4th Principle (Truth & Meaning), 7th Principle (Interconnected Web), Animals, Direct Experience, Earth-Centered, Fear, Freedom, Imagination, Interdependence, Ministry, Nature, Salvation
  • We people, gathered here today on the quest for truth and meaning, bear witness. We bear witness. To the record of human lives extinguished, simply because these people dared to live authentically, we bear witness. To the lives and reported deaths of (number) transgender people, globally, so far...
    Responsive Reading | By Amy G. S. A. Brooks | January 22, 2019 | From WorshipWeb
    Tagged as: 1st Principle (Worth & Dignity), Acceptance, Anti-Oppression, Choice, Conscience, Courage, Diversity, Empathy, Freedom, Gender, Identity, Transgender Day of Remembrance, Unitarian Universalism
  • Traditions and habits can be changed or broken and that’s not always bad. It doesn’t mean we didn’t learn or like what we did in the past, it just means that we moved on to something else and that’s okay too.
    Reflection | By Rayla D. Mattson | January 16, 2019 | From Braver/Wiser
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), Body, Children, Choice, Direct Experience, Generations, History, Parents, Privilege
  • There’s no package called hope. Nothing at a shop to look for. Hope won’t store like hay in a barn. It is a last leaf on a branch in deep winter. It is a singular thing, firm when it’s found—a hand reached out. A word to the marrow. Hope is fine-grained, like lavender gone to seed. Gossamer,...
    Poetry | By David Breeden | January 15, 2019 | From WorshipWeb
    Tagged as: Faith, Hope
  • My soul nudged me from a hiding place to confess and to seek forgiveness, and only through the grace of the Great Mystery of Life unfolding around us did I receive the blessing of journeying with a beloved, grieving friend.
    Reflection | By Rebekah Savage | January 9, 2019 | From Braver/Wiser
    Tagged as: 1st Principle (Worth & Dignity), 3rd Principle (Acceptance & Spiritual Growth), Connections, Direct Experience, Failure, Forgiveness, Friendship, Guilt, Love, Reconciliation, Relationships, Self-Respect, Vulnerability
  • Everything is about to change. And it already has. It will be. It was. It is. The dawn you eagerly await to end the long, cold darkness is already full sun far off in the east. Yet even after light’s return spring is months away. Thirty long years pass after His birth before the Messiah comes.
    Reading | By Mandie McGlynn | January 7, 2019 | From WorshipWeb
    Tagged as: Advent, Beginnings, Change, Christianity, Christmas Eve / Christmas, Contemplation, Ending, Faith, Growth, Hope, Journey, Justice, Life Transition, Paganism, Patience, Winter Solstice / Yule
  • The innkeeper isn’t part of most Nativity sets. No one sings carols about innkeepers. There don’t seem to be any paintings that include them. But we can imagine the scene: Bethlehem is crowded with people coming home for the census. It’s late at night when the innkeeper responds to a knock on...
    Reading | By Anne Dilenschneider | January 2, 2019 | From WorshipWeb
    Tagged as: 1st Principle (Worth & Dignity), 2nd Principle (Justice, Equity, & Compassion), Abundance, Anti-Oppression, Christianity, Christmas Eve / Christmas, Compassion, Discernment, Empathy, Hospitality, Inclusion, Judaism, Kindness, Living Our Faith, Responsibility