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  • I invite you into a period of quiet meditation. Close your eyes if you wish, and get comfortable in your seat. Think about the father-figure you carry in your heart. I invite you to remember the gifts and the wounds you received from that person or persons. If any feelings come up, just breathe...
    Meditation | By Myke Johnson | April 13, 2017 | From WorshipWeb
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), Acceptance, Children, Family, Father's Day, Fathers, Generations, Healing, Love, Men, Relationships, Secular, Unitarian Universalism
  • On this Father’s Day, we recognize the vast spectrum of experience and the often-complicated feelings that surround such a celebration. We honor those fathers and father figures in our lives who have loved, supported, encouraged and instructed us, and we seek to share these gifts with others. We...
    Meditation | By Rod Richards | April 13, 2017 | From WorshipWeb
    Tagged as: 1st Principle (Worth & Dignity), Children, Direct Experience, Family, Father's Day, Fathers, Generations, Healing, Men, Relationships, Secular
  • These are anxious days. Hair-pulling, hand-wringing days. We are bombarded from all sides with new and unprecedented developments. Grave threats to our national values and institutions on one hand, and countless calls to action on the other... and then the flood of critique and analysis. Whose...
    Meditation | By Jennifer Johnson | February 7, 2017 | From WorshipWeb
    Tagged as: 1st Principle (Worth & Dignity), 2nd Principle (Justice, Equity, & Compassion), 7th Principle (Interconnected Web), Activism, Balance, Challenge, Direct Experience, Earth-Centered, Grace, Secular, Self-Care, Winter
  • Give voice to sorrow and fear — the wracking sobs at family betraying family the shock at the chasm separating neighbors...
    Meditation | By Lindasusan Ulrich | January 19, 2017 | From WorshipWeb
    Tagged as: 1st Principle (Worth & Dignity), 2nd Principle (Justice, Equity, & Compassion), 5th Principle (Conscience & Democracy), 7th Principle (Interconnected Web), America, Anti-Oppression, Community, Courage, Direct Experience, Fear, Hope, Living Our Faith, Politics, Prophetic Words & Deeds, Resilience, Solidarity, Unitarian Universalism
  • There is a glow far off in the distance, a light to which no path leads. We know that each time we help another or join with them to heal the world, each time we stand up for justice and what is right, each time we work and hope and love against all odds, a spark is created that adds to the...
    Meditation | By D. Scott Cooper | January 18, 2017 | From WorshipWeb
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), 4th Principle (Truth & Meaning), 6th Principle (World Community), Abundance, Anti-Oppression, Caring, Direct Experience, Humanism, Journey, Living Our Faith, Relationships, Responsibility, Searching, Secular
  • Tonight, everyone is displaced and homeless. Tonight, everyone searches for Bethlehem. On this night, when the darkness comes so close, We listen in the stillness for the songs of angels. Like shepherds, we aren't too sure of what is happening. We don't know why we are so expectant. We don't know...
    Meditation | By Tom Schade | January 18, 2017 | From WorshipWeb
    Tagged as: Christianity, Christmas Eve / Christmas, Home, Hope, Journey, Searching
  • The winter solstice is a time to look back upon our ancestors, gather our family and friends close, and rejoice in the return of the sun. It is a time of renewed hope and a time of resurrection – for just as Arianrhod’s Wheel turns and the Oak King resumes his rightful place, so must we go on.
    Meditation | By Andrea Hawkins-Kamper | January 10, 2017 | From WorshipWeb
    Tagged as: 7th Principle (Interconnected Web), Community, Connections, Earth, Earth-Centered, Nature, Paganism, Sacred, Spirituality, Winter, Winter Solstice / Yule
  • In this time of long nights and short days, let us seek the light within … by contemplating, through our mind’s eye, the image of a candle flame. Notice how the soft, quiet, and gentle flame tamely rises from the wick. Yet, just by touching a dry twig, it has the power to become a raging bonfire...
    Meditation | By Sam Trumbore | January 1, 2017 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Direct Experience, Imagination, Mindfulness, Peace, Presence, Secular, Spiritual Practice, Unitarian Universalism, Winter, Winter Solstice / Yule, Wonder
  • Your first Christmas, your last Christmas, this Christmas, and the redemption of the whole world are all happening right now, forever.
    Meditation | By Quinn G. Caldwell | December 14, 2016 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Advent, Awe, Christianity, Christmas Eve / Christmas, Connections, Direct Experience, Family, Generations, God, Redemption, Spirituality, Tradition, Wonder
  • We remember the joys our departed gave us which opened us up to the life shared which is now ours to steward.
    Meditation | By Leslie Takahashi | December 8, 2016 | From WorshipWeb
    Tagged as: All Saints Day, All Souls Day, Death, Día de los Muertos, Direct Experience, Family, Generations, Grief, Immanence, Life Transition, Memorial Services, Mystery, Spirituality, Unitarian Universalism, Wholeness
  • This is not a prayer that you may find hope For hope is a luxury that some cannot find and others cannot afford This is not a prayer that you find more love in the world Though I hope you continue to feel love and send love to those near and far I pray instead that you may find tools A hammer lyi...
    Meditation | By Jessica York | November 11, 2016 | From WorshipWeb
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), 4th Principle (Truth & Meaning), 6th Principle (World Community), Activism, Community, Despair, Disaster or Crisis, Hope, Justice, Living Our Faith, Politics, Solidarity, Unitarian Universalism
  • I got out of bed this morning because of all those who had to get out of bed before me: Martin and Coretta, the day after his home was bombed. (What did they tell the children?) My father, every day of his young life in Lowndes County, Alabama....
    Meditation | By Theresa Hardy | November 10, 2016 | From WorshipWeb
    Tagged as: Activism, America, Anti-Oppression, Black History / Whitney Young / James Reeb, Despair, Disaster or Crisis, Generations, History, Hope, Humanism, Prophetic Words & Deeds, Race/Ethnicity, Responsibility, Secular, Self-Respect
  • Someone called me a "bleeding heart liberal." It was not intended as a compliment. However, I will always consider it one of the biggest compliments of my life. My heart bleeds for the underdog. My heart fights for those who can't fight. My heart rejoices in seeing others overcome adversity. My...
    Meditation | By Sara Sutherland Dean | November 8, 2016 | From WorshipWeb
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), 6th Principle (World Community), Activism, Character, Compassion, Courage, Direct Experience, Empathy, Humanism, Integrity, Living Our Faith, Love, Secular, Solidarity
  • Love is patient Love is kind It does not envy It is not proud Love bears all things We know these words, use these words when we refer to one person loving another. Love looks different when we relate to systems. Love looks different in the face of injustice....
    Meditation | By Jules Taylor | November 4, 2016 | From WorshipWeb
    Tagged as: Activism, Commitment, Direct Experience, Justice, Living Our Faith, Love, Secular, Unitarian Universalism, Work
  • All that we have been separately and all that we will become together is stretched out before and behind us like stars scattered across a canvas of sky. We stand at the precipice, arms locked together like tandem skydivers working up the courage to jump. Tell me, friends: What have we got to lose?
    Meditation | By Leslie Ahuvah Fails | October 6, 2016 | From WorshipWeb
    Tagged as: 1st Principle (Worth & Dignity), 3rd Principle (Acceptance & Spiritual Growth), 7th Principle (Interconnected Web), Beginnings, Body, Calling, Commitment, Courage, Homecoming / Ingathering, Installations, Interdependence, Judaism, Ordinations, Playfulness, Prophetic Words & Deeds, Relationships, Trust, Unitarian Universalism
  • A glass of tea sweats a circle of droplets on an old table Drying, they pull dirt and stain from the wood, leaving a ring Water makes its mark Deep in the earth, in a cave, a drop falls each minute Where it lands, a great pillar of white rock has grown up Water makes its mark On the surface above...
    Meditation | By Matt Alspaugh | September 18, 2016 | From WorshipWeb
    Tagged as: 7th Principle (Interconnected Web), Awe, Direct Experience, Earth, Earth-Centered, Nature, Relationships, Science, Transformation, Water Communion
  • "I remove my shoes because this is hallowed ground," the guide says. "A holy place, not an everyday life place." The guide tells us how we know—or think we know—it was the one and not the other for those people millennia ago. But aren’t the places where we live holy ground? Don’t our very...
    Meditation | By Lisa Doege | August 24, 2016 | From WorshipWeb
    Tagged as: Direct Experience, Discernment, Earth-Centered, Humility, Imagination, Indigenous American, Sacred, Searching, Spirituality, Wisdom
  • Throughout time, our Unitarian Universalist faith tradition has held a thread of clarity: how we relate to each other creates the conditions of hell or heaven here on earth. We may not know or agree about what lies beyond this life, but it's our conviction that that our actions– and our inactions...
    Meditation | By Deanna Vandiver | August 14, 2016 | From WorshipWeb
    Tagged as: Salvation
  • Let every moment be a prayer. With every sip of trea, let your lips move in thanksgiving. Be fully present to every stroke of the hairbrush, every cup of milk you pour for the children....
    Meditation | By Elena Westbrook | August 8, 2016 | From WorshipWeb
    Tagged as: Buddhism, Mindfulness, Presence, Simplicity, Spiritual Practice, Spirituality, Taoism
  • Spirit of Life and Love, I come before you black and brown and red and yellow and alabaster, I come longing for the simpler days that truly never were our lot. And I am an American. Hear these voices, as in the complexity of our days, I am Humanist and Christian, Muslim and Jew, Pagan and Atheist...
    Meditation | By Maureen Killoran | July 1, 2016 | From WorshipWeb
    Tagged as: Acceptance, America, Diversity, Identity, July 4th