Sometimes it feels like Father’s Day is more about enshrining a myth than it is about facing the realities of fatherhood.

May I speak from my learning and not from my habit.

Can I do it again? Do I even dare? Do I have the strength? Because the cradle might be empty—again.

A movement meditation for all ages

Like the sun moving toward the shortest day, each moment arises—and is gone before we know it.

Yes, even now, / when so much is struggle: / Praise bodies that sweat and tremble

Under the weight of destruction, / we will need the strong shelter / of forgiveness and the deeper wells / that give the sweet water of welcome

I take care of myself first, because I am deserving of exquisite care. I take care of myself to maintain the capacity to help others. I move and stretch my body every day. I spend time in nature, attuning my senses to the earth's wisdom. I ration my daily exposure to the news....

Spirit of love and life, these are trying times, and sometimes we are at wits' end trying to figure out what to do. We have all this extra time, and we are busier than we have ever been....

Of course there are people behaving badly during this pandemic, using it as an excuse to practice prejudice, to hoard, to blame; using it to divide and weaken us, cashing in on surface tensions for their own terrible benefit. The news daily shows these heavy things....

Sit and rest for a minute. Take several deep breaths in and out again, calling your attention to this space. Attention. Pay attention. Pay attention to where you are right now. I mean where you are, Where you are, And where you are....

My four-year-old daughter has taught me this lesson: when a child wants to derail Business As Usual— to curb the hubris of adults who dare believe in schedules and plans and productivity— one fierce little body and one clear, piercing voice, strategically applied to the right pressure point,...

I was a foster parent long before I was a mom, and an inside look at families "in the system" reveals pretty quickly that love and parenthood are two different qualities, and the relationship between them is neither straightforward nor guaranteed....

Settle your mind upon the strength, the power that is yours. Draw that strength into your heart. Draw it up into your soul. As we gather together the many waters of this community, we need each of your power, each of your resilience, each of your love to make us whole.

We don’t always know what comes next, but that cannot dissuade us.