The tides slowly wear away at the ragged and scraped edges where we tore ourselves out, and what is left behind is as smooth as breath.

We gather here to remember this is our home, but not just ours....

Ours is a spiritual community where we find and forge connection. We trust in the strength of our mutual support, knowing how it has sustained us, day after day, year after year. Today we hold in the light: _________ and we lift up: _________ Now you are invited to recall the names of persons or...

Let this be a time of resilience. May the changing seasons bring new meaning and new insights. May creativity and persistence lead us to find resources for all to share. May those who migrate find safety, and may there be good news in the wind. May transformation lead us onward.

Holy Mystery Silent Presence Uncertain Bearer of the Weight of It All In these quiet moments we listen We listen for the maybe still breathing, perhaps still whispering Faintest sign of the Universal Good We listen between the cacophony of distractions pulling us towards untruth and falsehood We...

I invite you now to join me in the spirit of meditation and imagination. Find a comfortable position in your seat and close your eyes. Take a deep breath and try to find the restorative power of air and water in the breath. We must breathe to live, but our bodies also need water to survive. Our...

In the unity of the spirit, in the sanctity of this gathering, let us quiet ourselves as we settle into a meditative moment, a time when we can each listen to that still, small voice within. All our souls speak to us, if we trust ourselves to hear them. What do they tell us this day, in this very...

On my worst days, it is gravity I am most grateful for: the way the earth pulls at me from her core, yearns for me, keeps me pressed tightly against her surface. When my own core is hollowed out, when I have no more mass than a leaf dead on the branch, still this is enough for the earth to find me.

The ancient Greek philosopher Pythagoras taught that the universe was composed entirely of numbers, and numbers corresponded to music. So the entire universe, all of reality, including us, was composed of numbers and music. The seven planets of the ancient world each resonated a frequency outward...

I invite you to enter a period of quiet for a guided meditation. You may wish to adjust your position so that your spine is straight, your body relaxed, your hands resting gently in your lap. You will probably want to close your eyes and shut out all the distractions of the light....

How many more Sundays will the preacher in black robes and the solemn shuffle of papers Read the names of those whose light was extinguished for our right to bear arms? How many more Sundays will we try to believe that our hopes for justice are worth more than the lobbyists’ tailored suits and...

Let this be a place of warm and gentle silence: the silence that soothes and comforts the wounded, the silence that yields insights into heart and soul, the silence that calms, the silence the listens, the silence that speaks, the silence that renews. Let this be a place of warm and gentle silence.

I was talking with God the other day, ‘cause we’re cool like that. And God said “Hey, I want you to tell people something.” And I was kinda busy, so I pretended like I didn't hear. And God poked me and said, “I’m not kidding. Pay attention,” (‘cause while we’re cool, we aren’t...

Selections from ‘To Wake, To Rise: Meditations on Justice and Resilience.’

I invite you now into a time of meditation. You may wish to adjust your position: your feet flat on the ground, your body resting easily against the back of the chair, your hands gently open, palms up, resting on your thighs, your eyelids relaxed and half-closed, your breathing soft and easy.

The Congregational minister stopped me in the aisle of the supermarket a few months after I had unexpectedly recovered from a serious illness. With a gentle but slightly teasing smile he asked me, “How does a Unitarian deal with a miracle?” It was a good question, one which I thought about a...