Braver/Wiser: Courage and Compassion for Life as It Is

Life is full of hard edges and complicated choices. Braver/Wiser gives you weekly message of courage and compassion for life as it is. Every Wednesday we deliver an original written reflection and brief prayer, grounded in Unitarian Universalism. Join the Braver/Wiser community and sign up today!

Displaying 1 - 50 of 324

  • When I remember to orient myself within the bigger picture, it recalibrates my perspective.
    Reflection | By Kat Liu | April 24, 2024 | From Braver/Wiser
    Tagged as: Balance, Worship
  • Crows found ways to adapt to our concrete forests but we have not yet found ways to make sure we are in balance with the rest of creation.
    Reflection | By Christine Slocum | April 17, 2024 | From Braver/Wiser
    Tagged as: 7th Principle (Interconnected Web), Animals, Earth, Earth Day, Earth-Centered, Interdependence, Nature, Worship
  • This is my favorite thing about seaweed: it feels so much like my neurodiverse brain.
    Reflection | By Quinn Gormley | March 20, 2024 | From Braver/Wiser
    Tagged as: Acceptance, Direct Experience, Earth-Centered, Honesty, Imagination, Nature, Personal Stories, Self-Care, Worship
  • People who aren't neurodiverse tend to frame neurodiversity as symptoms of inconvenience to people around them. For me, my ADHD means beauty.
    Reflection | By Quinn Gormley | March 13, 2024 | From Braver/Wiser
    Tagged as: Acceptance, Beauty, Direct Experience, Identity, Multiculturalism, Psychology, Self-Respect, Wonder, Worship
  • Appreciation and deep witness are beautiful gateways for returning to our most authentic selves.
    Reflection | By Jami Yandle | March 6, 2024 | From Braver/Wiser
    Tagged as: Compassion, Friendship, Humanism, Interdependence, Listening, Love, Vulnerability, Worship
  • When someone lists Unitarians or Universalists, they usually name white men. Never anyone Black like me.
    Reflection | By Connie Simon | February 28, 2024 | From Braver/Wiser
    Tagged as: #8thPrinciple, #BlackHistoryMonth, #BlackLivesMatter, 2nd Principle (Justice, Equity, & Compassion), 4th Principle (Truth & Meaning), Generations, History, Identity, Race/Ethnicity, Self-Respect, Truth, Unitarian Universalism, Unitarianism, Universalism, Worship
  • From the beginning, the story of Black people in America has been told through the lens of white supremacy.
    Reflection | By Bev Spears | February 21, 2024 | From Braver/Wiser
    Tagged as: #BlackHistoryMonth, #BlackLivesMatter, Generations, History, Justice, Race/Ethnicity, Truth, Worship
  • Scorekeeping is about who hurts whom more. In the long-term, no one wins.
    Reflection | By Anne Griffiths | February 14, 2024 | From Braver/Wiser
    Tagged as: Commitment, Humanism, Love, Marriage, Men, Psychology, Relationships, Secular, Teamwork, Trust, Women, Work, Worship
  • If you’re seeking sacred Black “text” in our tradition, you have to examine the way our Black ancestors lived.
    Reflection | By Takiyah Nur Amin | February 7, 2024 | From Braver/Wiser
    Tagged as: #8thPrinciple, #BlackHistoryMonth, #BlackLivesMatter, 2nd Principle (Justice, Equity, & Compassion), 4th Principle (Truth & Meaning), Anti-Oppression, Covenant, Generations, History, Identity, Living Our Faith, Race/Ethnicity, Unitarian Universalism, Unitarianism, Universalism, Worship
  • Remind me that success is not the only measure of a life.
    Reflection | By Amanda Poppei | January 31, 2024 | From Braver/Wiser
    Tagged as: Acceptance, Compassion, Failure, Humanism, Secular, Self-Respect, Vulnerability, Worship
  • May the words that I speak remind others that they are beloved.
    Reflection | By Aaron Stockwell Wisman | January 24, 2024 | From Braver/Wiser
    Tagged as: Caring, Friendship, Good, Humanism, Ministry, Relationships, Respect, Responsibility, Worship
  • Death is a regular part of my job, which makes small talk weird for me at parties.
    Reflection | By Sarah Gillespie | January 17, 2024 | From Braver/Wiser
    Tagged as: Death, Direct Experience, Friendship, Grief, Humanism, Ministry, Presence, Worship
  • Just as I can believe in others, I also believe in me.
    Reflection | By Vanessa Titang | January 10, 2024 | From Braver/Wiser
    Tagged as: Activism, Direct Experience, Discernment, Doubt, Humanism, Identity, Leadership, Ministry, Self-Respect, Worship
  • What “toast, boast, and oath” might you offer this January?
    Reflection | By Sarah Klinger Osborne | January 3, 2024 | From Braver/Wiser
    Tagged as: Beginnings, Choice, Contemplation, Integrity, New Year, Searching, Self-Care, Self-Respect, Worship
  • Fear not, the angels would text me. Hallelujah, I’d write back.
    Reflection | By Marcus Liefert | December 20, 2023 | From Braver/Wiser
    Tagged as: Advent, Awe, Children, Christianity, Christmas Eve / Christmas, Direct Experience, Family, Hope, Parents, Wonder, Worship
  • Spirits of winter, I celebrate you!
    Reflection | By Erica Shadowsong | December 13, 2023 | From Braver/Wiser
    Tagged as: Animals, Earth-Centered, Generations, Goddess, Imagination, Spiritual Practice, Winter, Winter Solstice / Yule, Worship
  • The Magnificat is a courageous and subversive song of praise; a call to social justice.
    Reflection | By Laura Dobson | December 6, 2023 | From Braver/Wiser
    Tagged as: Activism, Advent, Anti-Oppression, Christianity, Courage, History, Justice, Multiculturalism, Worship
  • I encouraged my students to question authority, especially my authority, because only rarely can we recognize our biases without help.
    Reflection | By JD Stillwater | November 29, 2023 | From Braver/Wiser
    Tagged as: Body, Humanism, Humility, Imagination, Reason, Science, Searching, Secular, Wonder, Work, Worship
  • Building relationships requires the risk of being open and curious.
    Reflection | By Melissa Jeter | November 22, 2023 | From Braver/Wiser
    Tagged as: Community, Compassion, Connections, Healing, Humanism, Love, Mental Health, Relationships, Secular, Trauma, Unitarian Universalism, Worship
  • Holy Reconciler, help us make peace with each other.
    Reflection | By Amanda Udis-Kessler | November 15, 2023 | From Braver/Wiser
    Tagged as: Arts & Music, Conflict, Division, Friendship, Peace, Politics, Relationships, Secular, Worship
  • We did what humans frequently do: we created a ritual.
    Reflection | By Seanan R. Holland | November 8, 2023 | From Braver/Wiser
    Tagged as: Ethics, Humanism, Military, Spiritual Practice, Teamwork, Work, Worship
  • God of our ancestors, may we find the ways in which we can connect across generations.
    Reflection | By Chrissy Bushyager | November 1, 2023 | From Braver/Wiser
    Tagged as: Children, Direct Experience, Family, Generations, History, Parents, Worship
  • I believe that we are all "life drummers" just waiting to join in the rhythm.
    Reflection | By Christin Green | October 25, 2023 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Acceptance, Body, Community, Direct Experience, Interdependence, Self-Respect, Worship
  • Sometimes we need someone to witness the pain in holy stillness.
    Reflection | By Jo VonRue | October 18, 2023 | From Braver/Wiser
    Tagged as: Body, Compassion, Direct Experience, Gender, Ministry, Presence, Sexuality, Trauma, Worship
  • Embodying all of me is the best way I know to love the world.
    Reflection | By Laura Solomon | October 11, 2023 | From Braver/Wiser
    Tagged as: Body, Growth, Limitations, Self-Care, Worship
  • Spirit and Breath, create an openness that violence has constricted.
    Reflection | By Melissa Jeter | October 4, 2023 | From Braver/Wiser
    Tagged as: #BlackLivesMatter, Anger, Body, Earth, Healing, Race/Ethnicity, Self-Care, Self-Respect, Worship
  • Our bodies are so wise, and they hold so much information.
    Reflection | By Julica Hermann de la Fuente | September 27, 2023 | From Braver/Wiser
    Tagged as: Body, Discernment, Wisdom, Worship
  • I have struggled forgiving myself for not knowing how to create appropriate boundaries.
    Reflection | By Lynette Yetter | September 20, 2023 | From Braver/Wiser
    Tagged as: Acceptance, Buddhism, Compassion, Forgiveness, Journey, Relationships, Spiritual Practice, Worship
  • May we remember to slow down when we find ourselves having difficult conversations.
    Reflection | By Tania Márquez | September 13, 2023 | From Braver/Wiser
    Tagged as: Conflict, Relationships, Worship
  • Self-compassion was one of the best gifts I gave myself.
    Reflection | By DanaLee Simon | September 6, 2023 | From Braver/Wiser
    Tagged as: Acceptance, Change, Earth, Healing, Nature, Patience, Personal Stories, Self-Respect, Stewardship, Worship
  • Every relationship is an ongoing story that unfolds between people.
    Reflection | By Erika Hewitt | June 28, 2023 | From Braver/Wiser
    Tagged as: Brokenness, Connections, Forgiveness, Healing, Relationships, Worship
  • May we be active participants in the liberatory potential of democracy.
    Reflection | By Shaya French | June 21, 2023 | From Braver/Wiser
    Tagged as: 5th Principle (Conscience & Democracy), Choice, Conflict, Conscience, Democracy, Unitarian Universalism, Young Adults, Worship
  • I would have loved it as a kid to have a church that encouraged us to listen to our heartfelt yearning of self.
    Reflection | By Zeb Green | June 7, 2023 | From Braver/Wiser
    Tagged as: Anti-Oppression, Coming Out, Direct Experience, Gender, Identity, Lesbian/Gay/Bisexual/Transgender/Queer, Pride Sunday, Truth, Worship
  • I belong, and you belong, and we belong—just as we are.
    Reflection | By Li Kynvi | May 31, 2023 | From Braver/Wiser
    Tagged as: Anti-Oppression, Body, Courage, Direct Experience, Humanism, Lesbian/Gay/Bisexual/Transgender/Queer, Oppression, Pride Sunday, Privilege, Secular, Worship
  • If I’m not cultivating an open heart and watching for the helpers, the teachers, and the angels, I may miss them when I need them the most.
    Reflection | By Sue Ferguson | May 24, 2023 | From Braver/Wiser
    Tagged as: Caring, Character, Compassion, Direct Experience, Gratitude, Hospitality, Trust, Worship
  • When we become fully aware of our limited time on earth we can still leave behind flowers and songs.
    Reflection | By Tania Márquez | May 17, 2023 | From Braver/Wiser
    Tagged as: Beauty, Death, Indigenous American, International, Personal Stories, Worship
  • We are the hands and feet of love. And sometimes its fingernails, too.
    Reflection | By Joanna Fontaine Crawford | May 10, 2023 | From Braver/Wiser
    Tagged as: 1st Principle (Worth & Dignity), 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Body, Children, Direct Experience, Gender, Generations, Imagination, Unitarian Universalism, Worship
  • The miracle of grace is available to us even when it has been left untended.
    Reflection | By Jennifer Hundley-Batts | May 3, 2023 | From Braver/Wiser
    Tagged as: Abundance, Direct Experience, Earth, Earth Day, Earth-Centered, Food, Grace, Nature, Patience, Stewardship, Summer Solstice, Worship
  • In our times of need, may we each be saved by hope, connection, and love.
    Reflection | By Lynn Gardner | April 26, 2023 | From Braver/Wiser
    Tagged as: Compassion, Salvation, Worship
  • Remind me that life is magical and mysterious.
    Reflection | By JD Stillwater | April 19, 2023 | From Braver/Wiser
    Tagged as: 7th Principle (Interconnected Web), Animals, Awe, Beauty, Direct Experience, Earth, Earth Day, Earth-Centered, Nature, Stewardship, Wonder, Worship
  • May we remember the belonging that is ours simply because we were born.
    Reflection | By Lindasusan Ulrich | April 12, 2023 | From Braver/Wiser
    Tagged as: Earth, Imagination, Nature, Worship
  • It’s complicated, sorting out where Jesus fits into my life as a witch. But he hasn’t gone away.
    Reflection | By Myke Johnson | April 5, 2023 | From Braver/Wiser
    Tagged as: Christianity, Easter, Lent, Worship
  • How can I be love instead of being anger and fear?
    Reflection | By DeEtte Waleed | March 29, 2023 | From Braver/Wiser
    Tagged as: Disaster or Crisis, Integrity, Love, Violence, Worship
  • My intuition became honed, for safety and survival.
    Reflection | By Lynette Yetter | March 22, 2023 | From Braver/Wiser
    Tagged as: Worship
  • What’s your most memorable story about getting lost? What do you remember about finding your way home?
    Reflection | By Erika Hewitt | March 15, 2023 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Connections, Despair, Direct Experience, Home, Hope, Humanism, Journey, Searching, Worship
  • We must unstick our minds if we want to bring change into the world.
    Reflection | By Tomo Hillbo | March 8, 2023 | From Braver/Wiser
    Tagged as: Contemplation, Direct Experience, Food, Growth, Humility, International, Reason, Revelation, Worship
  • 12-Step recovery has provided me with perspective, forgiveness, and freedom from shame.
    Reflection | By Lane-Mairead Campbell | March 1, 2023 | From Braver/Wiser
    Tagged as: Addiction/Recovery, Forgiveness, Grace, Relationships, Transformation, Worship
  • Food carries the love, wisdom, and stories of survival of a people.
    Reflection | By Tania Márquez | February 8, 2023 | From Braver/Wiser
    Tagged as: Family, Food, Generations, Identity, Worship
  • Love shows up in complicated conversations.
    Reflection | By Jo VonRue | February 1, 2023 | From Braver/Wiser
    Tagged as: Children, Direct Experience, Love, Poverty, Shame, Worship
  • Let us be grateful for the vital force that wakes us and moves us.
    Reflection | By Melissa Jeter | January 25, 2023 | From Braver/Wiser
    Tagged as: #BlackLivesMatter, America, Body, Generations, Love, Race/Ethnicity, Worship

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