May our beacon of hope give you respite

We could have assimilated but instead / we rededicate

A movement meditation for all ages

When we feel overwhelmed, we gather to find a path, to find new ways forward.

There are so many spiritual lessons from the natural world and—in a season filled with Ingatherings and Water Communions—this is one for me: oxbow lakes as a beautiful combination of resiliency, strength, and flexibility.

The strength of water takes on many, many forms—just as each of you has a unique and necessary strength that you bring to our community and to the work of love. Take a moment now to drop down into the deep wellspring of your own spirit and bathe yourself in the strength that is the groundwater of...

We pray to you, Mother Earth, with gratitude For your holding and sustaining love For the air, water, and soil that feed us For the mountains and rivers and oceans that calm our spirits For loving and supporting all beings and all creation. We pray to you, Mother Earth, with humility Help us to...

This is the story of a young girl named Amelia. Amelia was fascinated by tales of people with super powers, like Wonder Woman, or magic like Harry Potter. She yearned to have powers like that so she could help people. Like the boy she often saw sitting all alone at lunch, looking very sad....

"After the Sabbath, as the first day of the week was dawning, Mary Magdalene and the other Mary went to see the tomb. And suddenly there was a great earthquake; for an angel of the Lord, descending from heaven, came and rolled back the stone and sat on it....

People sometimes ask: Is Pride a protest Or a party? And the answer is Of course Yes. And why not? Why not Rejoice as we resist Dance as we demand change Celebrate as we create community that delights in All of who we are? So bring all of that With you this morning....

We light our chalice as a symbol of gratitude as we celebrate the abundance of our lives together. In this sanctuary we harvest bushels of strength for one another, and offer our crop with the hands of compassion and generosity....

My heart broke the day my son stood in the bathroom crying. He handed me a pair of scissors and told me to just cut it. I told him how beautiful his hair was and how sad I would be to see him cut it.

Spirit of Life and love, God of many names and yet none at all Our hearts are stretched thin. We see and hear the devaluing of people of color, of those with disabilities, of women, of immigrants; this list, incomplete as it is, is exhausting. And yet, we hold fast because we carry hope in our...

We carry bags with us throughout the week for many reasons. (If you have a bag with you, and you want to have it blessed, please bring it forward, send it forward with a helper, or lift up your bag when you hear me describe you.) Some of us take books and homework to school Some of us bring our...

"Love, once again, break our hearts open wide." Thanks to Rev. Jason Shelton for providing the sheet music (PDF) for this song.

Would you be with me in a spirit of meditation, reflection, and prayer. Friends, it has been another challenging week in our world. I want to invite us to start with some silence, time to reconnect with our breath and reground ourselves. Let’s be in silence together. Silence... ring bell. This...

.I want liberty and justice for all in my country. That will ask of me—and of many of you—the discipline of discomfort.

Spirit of Love and Life, may these common things be candles in the darkness, showing a refuge for those in need of safety and support....

We gather today in the presence of the old old story of death defeated by emptiness, of hope and newness triumphant over fear and separation. We come, hearts heavy with pain and anxiety, spirits flattened by exhaustion and apathy, vision darkened by strife and violence. We come seeking connection...

Spirit of Life, Earth and Sea and Sky, Place of deep longing in my heart Find your way from silence to voice Give me strength and courage to speak truth through my life For I am a creature of the Universe, small but infinite A momentary body in the sea of life, and also the sea itself I am a...

"Our lives begin to end the day we become silent about things that matter." This quote has been widely attributed to Martin Luther King, Jr.

Within each of our hearts there is a most glorious light....

وطن المرء ليس مكان ولادته و لكنه المكان الذي تنتهي فيه كل محاولاته للهروب "Home is not where you were born; home is where all your attempts to escape cease."...

Today, you join in membership. This is a moment of excitement and possibility. And although I don’t wish to pull you out of this moment, I need to talk to you for a bit about a moment in your future....

We light this chalice on the brink of a new year Letting go of what has been Open and hopeful for what may come Renewed, restored, ready To live Life fully anew May we move forward with intention. Note: this chalice lighting can be read in unison or responsively.

We light this flame As our fervent plea to brighten the dark corners of our hearts; We hold this flame For in it is the promise of warmth for souls grown cold in loss and despair; We kindle this light That we might continue to find comfort in its warmth; strength in its light; holiness in its...

Reader 1: The word courage comes from the Latin cor, which means heart. According to poet Mark Nepo, the original use of the word courage meant to stand by one’s core: a “striking concept that reinforces the belief found in almost all traditions that living from the Center is what enables us to...

We are all longing to go home to some place we have never been—a place half-remembered and half-envisioned we can only catch glimpses of from time to time. Community. Somewhere, there are people to whom we can speak with passion without having the words catch in our throats. Somewhere a circle of...

This is a ritual of caring for one another, couched in terms of struggle and hope.

Be revered In thee the faithful hope that still looks forward, And keeps the life-spark warm of future action Beneath the cloak of patient sufferance.

When we are overwhelmed with the world And cannot see our way clear, When life seems a struggle between tedium and apathy Or frenzy and exhaustion; When today seems a punishment and tomorrow a torment, May we find the courage of patience. May we recognize courage in ourselves and our companions;...

Torn and confused, lonely and enraged, I greet the new day with suspicion. Spirit of Life, show me the gate to healing. May I find in my hands the tools to craft a way through the pain. When even those tools fail me, may other hands reach out....

We traveled long We traveled far To be right here Where we are Reach out a hand No need to fear 'Cause all we need Right Here

Text from "Love Will Guide Us," by Sally Rogers, #131, http://www.uuabookstore.org/Singing-the-Living-Tradition-Hymnal-P16918… the Living Tradition.

In order to get out I must go through. There is no other way. No other way? But there must be another way, an easier path, a well-lit road. I cast about, scan the horizon— No other way. The way out is the way through. The way through is the way hard....

Love is knotted and gnarled, like an old tree fighting with the wind, like branches too brittle for their own good, like roots that relentlessly inform how deeply we can trust and how freely we can forgive.

Once upon a time there were two rivers flowing side by side. Both rivers liked to argue about who was the best. “The water in my river is better than the water in your river!” said one. “No, the water in my river is better than the water in your river!” said the other. The two rivers would...

Once, two frogs were hopping through the forest when they accidently hopped into a big churn of cream. The sides of the churn were so slick and slippery that there was no place to hold on to, so the frogs had to swim in circles to stay afloat. After a long time one frog said, “There is no hope.

Once there was a little girl who worried about a very big problem—world hunger. She read in the newspaper about children all over the world who did not have enough to eat. She wanted to do something about it, but she was only a little girl and this was a giant problem. What could she possibly do...

There once was a beautiful and powerful tiger. One day she was captured by a mean and cruel man who put her into a cage. The man kept the cage in the jungle not far from his house. Everyday he would bring out a bowl of water and some food for the lonely tiger....

Once upon a time there was a drop of water named Higgins. Higgins was no ordinary drop of water. He was a drop with a dream. Higgins lived in a valley where it had not rained in a very long time, so all the lovely green grass was turning brown, all the beautiful flowers were wilting, and all the...

Let us contemplate the Spirit together: Spirit of Life and Love, Justice and Peace: Day in and day out wait weary tasks, burdens we lift again, worn paths we wear some more, Want, and means worn thin, and fatigue— Pain and grief, coldness of heart, bitter and weary days&mdash Where we know...

In gatherings we are stirred like the leaves of the fall season rustling around sacred trees, tossed hither and yon until we come to rest together, quietly, softly . . . We come to gather strength from each other. We come to give strength to each other....

Of course truth is hard. It is a rock. Yet I do not think it will fall upon me And crush me. I do not think they can hammer it to bits And stone me. Help me place the rock in the strong current Of these rushing waters. I must climb upon it. I must know how truth feels....

Into the dwelling place of togetherness, we come to collect remnants of hope.

My theology understands humanity as simultaneously fragile and resilient, weak and strong, greedy and generous, mean and compassionate. I see the divine spark in the tension between those opposites....

May we honor and hold gently our past. May we live fully our present. May we hope toward and build our future, Living our mission [insert congregation's mission statement]: "To be a spiritual community To welcome all To nurture one another To work for justice And to care for the earth." May these...

You are not alone, dear one...you are among all those who have walked this straining path before. You are not alone... you are with the wisdom of all your ancestors who live, if nowhere else, in the cells of your body and breath, remembering you from the very beginning....

“The Miseducation of Justice-Making” excerpted from Nathan C. Walker (2014) Exorcising Preaching: Crafting Intellectually Honest Worship. St. Louis: Chalice Press. What does justice-making look like, feel like, when we receive hostile communication? Are we hostile in return? Or is something else...

Something has changed in me this winter. In the past I’ve focused on how long winter is, How miserable I find it, and how it seems so interminable. This winter, I find myself thinking instead That every day, every hour, every minute Brings us just that much closer to spring. We all experience...