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  • I invite you now to join me in the spirit of meditation and imagination. Find a comfortable position in your seat and close your eyes. Take a deep breath and try to find the restorative power of air and water in the breath. We must breathe to live, but our bodies also need water to survive. Our...
    Meditation | By Israel Buffardi | December 7, 2018 | From WorshipWeb
    Tagged as: 6th Principle (World Community), Beginnings, Body, Commitment, Courage, Creativity, Generations, History, Judaism, New Year, Power, Rosh Hashanah, Searching, Spiritual Practice
    Worship element
  • God is not a distant force, far away. God is in the beating of our hearts and the backbeat of a funky baseline. God is in a four-on-the-floor drum fill, and in the achy joints and sore muscles the day after.
    Reflection | By Alex Haider-Winnett | October 24, 2018 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Arts & Music, Awe, Body, Culture, Direct Experience, God, Immanence, Joy, Letting Go, Spiritual Practice, Young Adults
    Page/Article
  • Set up for this ritual: It's especially meaningful to have a congregant bake bread for communion. (If that’s not possible, store bought bread will do.) Cut the bread into cubes and place in baskets lined with napkins. Have a basket of gluten-free crackers available as well. To hold the juice, one...
    Ritual | By Sheri Prud’homme | October 22, 2018 | From WorshipWeb
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), 4th Principle (Truth & Meaning), 6th Principle (World Community), 7th Principle (Interconnected Web), Body, Brokenness, Christianity, Food, Grief, Healing, Spiritual Practice, Thanksgiving, Transformation, Wholeness
    Worship element
  • Spirit of Life, love which holds us, We gather in reverence and thanks for You. We are grateful for the gift of another breath, and for each moment of connection, beauty, and truth. Cry with us in our pain for our world. Remind us that we are loved, just as we are. Remind us that we are connected...
    Prayer | By Elizabeth Bukey Saunter | October 21, 2018 | From WorshipWeb
    Tagged as: Christianity, Gratitude, Journey, Purpose, Reverence, Service, Spiritual Practice, Spirituality, Unitarian Universalism
    Worship element
  • On my worst days, it is gravity I am most grateful for: the way the earth pulls at me from her core, yearns for me, keeps me pressed tightly against her surface. When my own core is hollowed out, when I have no more mass than a leaf dead on the branch, still this is enough for the earth to find me.
    Meditation | By Jess Reynolds | September 19, 2018 | From WorshipWeb
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), Contemplation, Direct Experience, Earth, Earth-Centered, Letting Go, Nature, Patience, Silence, Spiritual Practice
    Worship element
  • Music is a spiritual discipline for me. And I only need to practice on the days I eat.
    Reflection | By Colleen M. McDonald | June 1, 2018 | From UU World
    Tagged as: Aging, Arts & Music, Education, Personal Stories, Spiritual Practice
    Page/Article
  • I give thanks for all it takes to be a healing presence, and also how simple it is. I confess that I want to be seen as (especially) good (especially) right (especially) useful. I confess that I'm still learning an artful skill....
    Prayer | By Samantha Wilson | May 30, 2018 | From WorshipWeb
    Tagged as: 1st Principle (Worth & Dignity), 2nd Principle (Justice, Equity, & Compassion), 4th Principle (Truth & Meaning), Awe, Contemplation, Direct Experience, Doubt, Humility, Leadership, Listening, Presence, Prophetic Words & Deeds, Self-Respect, Spiritual Practice, Transcendence, Unitarian Universalism
    Worship element
  • Music is my solace and my comfort, the one thing that’s always with me. I feel its vibration deep in my soul; it’s my spiritual practice. Music tells the story of my life.
    Reflection | By Connie Simon | May 23, 2018 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Arts & Music, Body, Creativity, Direct Experience, Music Sunday, Secular, Spiritual Practice
    Page/Article
  • Last year for Lent, I decided to say yes to any request. I made it all the way to Easter without  having to honor my decision.
    Reflection | By Nathan Ryan | March 14, 2018 | From Braver/Wiser
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), 4th Principle (Truth & Meaning), Choice, Christianity, Direct Experience, Humanism, Lent, Power, Privilege, Relationships, Spiritual Practice, Transformation, Unitarian Universalism
    Page/Article
  • The first time, I emerged merely breathless, wet, and cold.
    By Jim Sherblom | March 1, 2018 | From Spirit
    Tagged as: Coming-of-Age, Personal Inspiration, Personal Stories, Spiritual Practice, Spirituality, Transcendence
    Page/Article
  • Being faithful doesn’t mean endless work. It also means attention to the movement of spirit that can appear as an hour of sleep, the truth of a toddler, or a donut in the middle of the day.
    Reflection | By Robin Tanner | February 28, 2018 | From Braver/Wiser
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), 4th Principle (Truth & Meaning), Children, Direct Experience, Faith, Living Our Faith, Parents, Spiritual Practice, Violence
    Page/Article
  • Gracious God, the week was filled with moments when words escaped me. They would not come. Forgive me, Holy One —I know it is the preacher’s job, but there were moments when I just did not know how to pray. First, at the hospital, labor and delivery, to see the new parents. The overnight bag sat...
    Prayer | By Lori Walke | February 19, 2018 | From WorshipWeb
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), 4th Principle (Truth & Meaning), 6th Principle (World Community), Activism, Birth, Christianity, Death, Direct Experience, Disaster, Disaster or Crisis, Spiritual Practice, Violence
    Worship element
  • “Now,” the yoga instructor said, “begin to chant GOD GOD GOD as you vigorously circle your arms.” Oh boy, I thought, Here we go. Of course it couldn’t just be arm circles.
    Reflection | By Tara Humphries | February 7, 2018 | From Braver/Wiser
    Tagged as: Arts & Music, Challenge, God, Interfaith, Joy, Letting Go, Spiritual Practice
    Page/Article
  • Three young ministers discuss Lady Bird, powerful storytelling, and hopes and possibilities for Unitarian Universalist ritual.
    By Aisha Ansano, Abigail Clauhs, Hannah Roberts Villnave | December 14, 2017 | From UU World
    Tagged as: Arts & Music, Culture, Growth, Parents, Spiritual Practice, Young Adults, Youth/Teens
    Page/Article
  • We lean in expectation into all that is being born in us at this Holy time of the year...
    Ritual | By Erika Hewitt | December 2, 2017 | From WorshipWeb
    Tagged as: Advent, Brokenness, Christianity, Christmas Eve / Christmas, Faith, Spiritual Practice, Tradition, Transcendence, Wholeness
    Worship element
  • May love guide us and be a creating force in our lives.
    Ritual | By Erika Hewitt | December 2, 2017 | From WorshipWeb
    Tagged as: Advent, Christianity, Faith, Love, Patience, Spiritual Practice, Tradition
    Worship element
  • During Advent, we listen and keep vigil for the promise of things to come.
    Ritual | By Erika Hewitt | December 2, 2017 | From WorshipWeb
    Tagged as: Advent, Christianity, Despair, Faith, Hope, Joy, Spiritual Practice, Tradition
    Worship element
  • May this time of waiting inspire our courage.
    Ritual | By Erika Hewitt | December 2, 2017 | From WorshipWeb
    Tagged as: Advent, Buddhism, Christianity, Patience, Peace, Spiritual Practice, Spirituality
    Worship element
  • An adequate Christmas would have you calm and open, taking it in, accepting whatever is. Slow it all down like you might be, in some way, attuned to the pace of the Eternal. If you need, you can fake it at first.
    Reflection | By Jake Morrill | November 29, 2017 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Advent, Balance, Challenge, Choice, Christmas Eve / Christmas, Courage, Direct Experience, Family, God, Self-Care, Spiritual Practice, Spirituality, Thanksgiving, Winter Solstice / Yule
    Page/Article
  • Week by week, the candles remind us that fear and hopelessness recede as more warmth enters the world.
    Ritual | By Erika Hewitt | November 26, 2017 | From WorshipWeb
    Tagged as: Advent, Beginnings, Christianity, Christmas Eve / Christmas, Ending, Faith, Hope, Letting Go, Patience, Spiritual Practice
    Worship element