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To search for resources that support March's Soul Matter theme of Transformation, toggle the red arrow below and search for Spiritual Themes of: Transformation, Change, Endings, Beginnings, Searching.

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Displaying 1 - 36 of 36

  • How much notice would I want ahead of time before I die?
    Reflection | By Karen G. Johnston | October 26, 2022 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Choice, Death, Ending, Psychology, Secular, Spiritual Practice, Unitarian Universalism, Worship
  • Blessing something or someone is a way of expressing my gratitude and reverence for them.
    Reflection | By Tania Márquez | May 4, 2022 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Direct Experience, Family, Mothers, Power, Spiritual Practice, Spirituality, Worship
  • May we release ourselves from the need to fit every truth neatly into our own language.
    Reflection | By Sally Fritsche | November 24, 2021 | From Braver/Wiser
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Atheism, Compassion, Direct Experience, Discernment, Empathy, Ministry, Spiritual Practice, Spirituality, Worship
  • Impermanence, mortality, ashes, dust: this is the truth of being human.
    Reflection | By Lora Brandis | February 17, 2021 | From Braver/Wiser
    Tagged as: 1st Principle (Worth & Dignity), 4th Principle (Truth & Meaning), 7th Principle (Interconnected Web), Christianity, Death, Discernment, Grief, Humility, Lent, Love, Spiritual Practice, Worship
  • I take care of myself first, because I am deserving of exquisite care. I take care of myself to maintain the capacity to help others. I move and stretch my body every day. I spend time in nature, attuning my senses to the earth's wisdom. I ration my daily exposure to the news....
    Meditation | By Laura Mancuso | April 21, 2020 | From WorshipWeb
    Tagged as: #COVID19, 1st Principle (Worth & Dignity), 4th Principle (Truth & Meaning), Direct Experience, Healing, Health, Humanism, Letting Go, Limitations, Secular, Self-Care, Self-Respect, Spiritual Practice
  • We're grateful to Linda Hirschhorn for sharing her song, created in March 2020 and inspired a Bertolt Brecht quote: "In the dark times will there also be singing? Yes, there will also be singing about the dark times.” Linda invites your feedback...
    Music | By Linda Hirschhorn | March 23, 2020 | From WorshipWeb
    Tagged as: #COVID19, 4th Principle (Truth & Meaning), Arts & Music, Direct Experience, Hope, Humanism, Secular, Spiritual Practice
  • Pleasure reminds us to enjoy being alive and on purpose... Pleasure—embodied, connected pleasure—is one of the way we know when we are free. That we are always free. That we always have the power to co-create the world. Pleasure helps us move through the times that are unfair, through grief and...
    Quote | By Adrienne Maree Brown | February 15, 2020 | From WorshipWeb
    Tagged as: 1st Principle (Worth & Dignity), 4th Principle (Truth & Meaning), Beauty, Body, Direct Experience, Humanism, Joy, Love, Prophetic Words & Deeds, Secular, Self-Care, Self-Respect, Sexuality, Spiritual Practice, Wholeness
  • One of my most treasured New Year’s traditions is coming up with a word for the year: a single word that I want to be the theme for my entire year. When I’m questioning what’s the right thing to do, I will look to my word of the year for guidance.
    Reflection | By Tim Atkins | January 1, 2020 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Beginnings, Direct Experience, Integrity, Letting Go, New Year, Purpose, Spiritual Practice, Vision
  • "A little bit of meditation is better than no meditation. Two minutes is better than zero minutes. Consistency sends a signal to your whole system, to the divine, to the planet that you want to serve that you’re showing up, that your attention is there. Just give it two minutes on the days...
    Quote | By Danielle LaPorte | September 7, 2019 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Commitment, Direct Experience, Presence, Self-Care, Spiritual Practice
  • Can we just sit here for a minute, Holy One? Some of us are carrying pretty heavy stuff. . . . . . And we could all use a moment of peace. To count our breath. To quiet the noise. To let our spirits be still. . . . . . Perhaps as we sit, we will count our blessings. Name them, one by one. . . . . .
    Prayer | By Lori Walke | May 16, 2019 | From WorshipWeb
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Contemplation, God, Spiritual Practice, Spirituality, Trust
  • Outside of the meditation hall, we plan for the future and think of the past. But so often we replay past regrets and worry about future events to the point where we’re no longer present in the present.
    Reflection | By Kat Liu | February 6, 2019 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Body, Buddhism, Direct Experience, Humility, Letting Go, Mindfulness, Patience, Secular, Spiritual Practice, Worry
  • [S]piritual and meditative practices are not meant to erase pain. That's a symptom of our pain-avoidant culture, and not an accurate portrayal of the practices themselves. It's a misuse of so many beautiful teachings to force them into roles they were never meant to play....
    Quote | By Megan Devine | February 4, 2019 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Brokenness, Death, Despair, Direct Experience, Grief, Healing, Humanism, Mindfulness, Pain, Secular, Spiritual Practice, Wholeness
  • God is not a distant force, far away. God is in the beating of our hearts and the backbeat of a funky baseline. God is in a four-on-the-floor drum fill, and in the achy joints and sore muscles the day after.
    Reflection | By Alex Haider-Winnett | October 24, 2018 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Arts & Music, Awe, Body, Culture, Direct Experience, God, Immanence, Joy, Letting Go, Spiritual Practice, Young Adults
  • Set up for this ritual: It's especially meaningful to have a congregant bake bread for communion. (If that’s not possible, store bought bread will do.) Cut the bread into cubes and place in baskets lined with napkins. Have a basket of gluten-free crackers available as well. To hold the juice, one...
    Ritual | By Sheri Prud’homme | October 22, 2018 | From WorshipWeb
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), 4th Principle (Truth & Meaning), 6th Principle (World Community), 7th Principle (Interconnected Web), Body, Brokenness, Christianity, Food, Grief, Healing, Spiritual Practice, Thanksgiving, Transformation, Wholeness
  • I give thanks for all it takes to be a healing presence, and also how simple it is. I confess that I want to be seen as (especially) good (especially) right (especially) useful. I confess that I'm still learning an artful skill....
    Prayer | By Samantha Lynne Wilson | May 30, 2018 | From WorshipWeb
    Tagged as: 1st Principle (Worth & Dignity), 2nd Principle (Justice, Equity, & Compassion), 4th Principle (Truth & Meaning), Awe, Contemplation, Direct Experience, Doubt, Humility, Leadership, Listening, Presence, Prophetic Words & Deeds, Self-Respect, Spiritual Practice, Transcendence, Unitarian Universalism
  • Music is my solace and my comfort, the one thing that’s always with me. I feel its vibration deep in my soul; it’s my spiritual practice. Music tells the story of my life.
    Reflection | By Connie Simon | May 23, 2018 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Arts & Music, Body, Creativity, Direct Experience, Music Sunday, Secular, Spiritual Practice
  • Last year for Lent, I decided to say yes to any request. I made it all the way to Easter without  having to honor my decision.
    Reflection | By Nathan Ryan | March 14, 2018 | From Braver/Wiser
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), 4th Principle (Truth & Meaning), Choice, Christianity, Direct Experience, Humanism, Lent, Power, Privilege, Relationships, Spiritual Practice, Transformation, Unitarian Universalism
  • Being faithful doesn’t mean endless work. It also means attention to the movement of spirit that can appear as an hour of sleep, the truth of a toddler, or a donut in the middle of the day.
    Reflection | By Robin Tanner | February 28, 2018 | From Braver/Wiser
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), 4th Principle (Truth & Meaning), Children, Direct Experience, Faith, Living Our Faith, Parents, Spiritual Practice, Violence
  • Gracious God, the week was filled with moments when words escaped me. They would not come. Forgive me, Holy One —I know it is the preacher’s job, but there were moments when I just did not know how to pray. First, at the hospital, labor and delivery, to see the new parents. The overnight bag sat...
    Prayer | By Lori Walke | February 19, 2018 | From WorshipWeb
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), 4th Principle (Truth & Meaning), 6th Principle (World Community), Activism, Birth, Christianity, Death, Direct Experience, Disaster, Disaster or Crisis, Spiritual Practice, Violence
  • An adequate Christmas would have you calm and open, taking it in, accepting whatever is. Slow it all down like you might be, in some way, attuned to the pace of the Eternal. If you need, you can fake it at first.
    Reflection | By Jake Morrill | November 29, 2017 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Advent, Balance, Challenge, Choice, Christmas Eve / Christmas, Courage, Direct Experience, Family, God, Self-Care, Spiritual Practice, Spirituality, Thanksgiving, Winter Solstice / Yule
  • It is always good to give thanks! All that we have is a gift from life: our food, our relationships, our shelter from the cold. And when we give thanks, it is always good to be mindful of all people, and notice those who are suffering and do what we can to ease suffering and change its causes....
    Opening | By Myke Johnson | November 23, 2017 | From WorshipWeb
    Tagged as: 1st Principle (Worth & Dignity), 2nd Principle (Justice, Equity, & Compassion), 4th Principle (Truth & Meaning), 6th Principle (World Community), 7th Principle (Interconnected Web), Anti-Oppression, Gratitude, Healing, Justice, Spiritual Practice, Suffering, Thanksgiving, Vulnerability, Wholeness
  • One: It may be the hardest thing we will ever do, Many: Caught up in our self-righteousness, honing our pain. One: The one who offended may not deserve forgiveness Many: And we are not obliged to offer it. One: Why, then, should we forgive? Many: Because we have all caused pain....
    Responsive Reading | By Amanda Udis-Kessler | July 3, 2017 | From WorshipWeb
    Tagged as: 1st Principle (Worth & Dignity), 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Direct Experience, Fire Communion, Forgiveness, Growth, Healing, Humanism, Letting Go, Limitations, New Year, Spiritual Practice, Transformation, Yom Kippur
  • In this time of long nights and short days, let us seek the light within … by contemplating, through our mind’s eye, the image of a candle flame. Notice how the soft, quiet, and gentle flame tamely rises from the wick. Yet, just by touching a dry twig, it has the power to become a raging bonfire...
    Meditation | By Sam Trumbore | January 1, 2017 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Direct Experience, Imagination, Mindfulness, Peace, Presence, Secular, Spiritual Practice, Unitarian Universalism, Winter, Winter Solstice / Yule, Wonder
  • The new year calls us forward, filled with mystery. As we turn toward that new year, we take a final glimpse of the past year, and reckon with all that it held for us. There are baskets moving through the aisles with pens and something called flash paper. It’s specially treated paper that...
    Ritual | By Erika Hewitt | December 15, 2016 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Beginnings, Direct Experience, Ending, Fire Communion, Letting Go, New Year, Self-Care, Self-Respect, Spiritual Practice, Transformation, Unitarian Universalism, Vision
  • Outside The flags fly Down the highway, hanging on to the back of large trucks or the chest of a man....
    Poetry | By Laura Bogle | November 29, 2016 | From WorshipWeb
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), 4th Principle (Truth & Meaning), 6th Principle (World Community), America, Anti-Oppression, Connections, Direct Experience, Indigenous American, Race/Ethnicity, Solidarity, Spiritual Practice, Spirituality
  • October 26, 2016 "God writes the Gospel not in the Bible alone, but also on trees, and in the flowers and clouds and stars." —attributed to Martin Luther I have begun to pray recently. This may sound odd coming from a minister, but as much as I adore leading prayer in front of a congregation, on...
    Reflection | By Marisol Caballero | October 26, 2016 | From Braver/Wiser
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Direct Experience, God, Spiritual Practice, Unitarian Universalism, Wonder
  • I understand participation in Community Supported Agriculture (CSA) as a spiritual practice or discipline. While the word discipline may want to make us run and hide, a spiritual practice or discipline is meant to help us find our center. Approaching my participation in the CSA as a spiritual...
    Reading | By Nicole Janelle | July 10, 2016 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Community, Contemplation, Direct Experience, Earth, Earth Day, Earth-Centered, Family, Food, Food Justice, Gratitude, Nature, Spiritual Practice, Summer Solstice, Table Grace, Wonder
  • One: Spirit of Guiding Love, we give thanks today for all of the people who followed a dream, and whose vision, persistence, labor, and commitment have given us the gift of this labyrinth. All: Bless this labyrinth and all who use it....
    Litany | By Kristin Grassel Schmidt | May 31, 2016 | From WorshipWeb
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Beginnings, Building/Space Dedication, Direct Experience, Earth-Centered, Ending, Healing, Home, Journey, Mystery, Paganism, Secular, Spiritual Practice, Transformation
  • All great spirituality is about what we do with our pain... By trying to handle all suffering through willpower, denial, medication, or even therapy, we have forgotten something that should be obvious: we do not handle suffering; suffering handles us in deep and mysterious ways that ironically...
    Quote | By Richard Rohr | May 23, 2016 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Christianity, Despair, Meaning, Mystery, Pain, Spiritual Practice, Spirituality, Suffering
  • Sometimes I offer to make a deal with God. “I’ll tell you about my resistance to prayer,” I say, “If you’ll explain the Holocaust.” God declines to comment, and the lawyers make their prepared statements on his behalf. I kind of hate when he does that. I love God best, I confess, when I...
    Poetry | By Bob Janis-Dillon | June 15, 2015 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Doubt, Forgiveness, God, Playfulness, Searching, Spiritual Practice, WorshipWeb
  • I have purchased a set of Islamic prayer beads from one of our local shop owners. The set has ninety-nine beads, one for each of the names of God in Islam....
    Meditation | By George A Tyger | May 18, 2015 | From WorshipWeb
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Acceptance, Direct Experience, God, Islam, Spiritual Practice, Spirituality
  • I am praying again and how does one pray when unsure if anything hears? In the world I know as reliable and finite when time and matter cycle back and forth and I understand the answers to so many puzzles there are moments when knowing is nothing and I this accumulation of systems, histories...
    Poetry | By Barbara J Pescan | April 27, 2015 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Atheism, Direct Experience, Spiritual Practice, Truth, Wonder
  • It's important is to take time to be quiet, to be still, so we can be in touch with the deepest and best part of ourselves—our inner voice— often called prayer or meditation. I invite you to join in a body prayer. I will show you the motions— then invite you to move through it with me once,...
    Prayer | By Annie Scott | April 3, 2015 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Body, Direct Experience, Healing, Health, Silence, Spiritual Practice, Worship Tips, WorshipWeb
  • Come into this room, weigh into this chair, breathe into this body, the very body that will be you, for better and for worse, in sickness and in health, till death do us part....
    Meditation | By Susan Maginn | February 20, 2015 | From WorshipWeb
    Tagged as: 1st Principle (Worth & Dignity), 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Beauty, Body, Contemplation, Solitude, Spiritual Practice, Unitarian Universalism, Wonder
  • I’ve always had a fantasy about going to the airport with just the clothes on my back, my ID, a credit card and my toothbrush. I go through the revolving door, walk up to the counter and look up at the day’s flight schedule as if I were looking at the menu in a coffee shop. But instead of...
    Sermon | By Susan Maginn | January 21, 2015 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Direct Experience, Multiculturalism, Reverence, Searching, Spiritual Practice, Transformation, Multiculturalism
  • Universal Spirit of Life, God of many names, Source of all being in which we live and breathe and have our being, We come together in prayer even though many us struggle with what that means. We come together before that which is greater than us, although we struggle to say what that is....
    Prayer | By Krista Taves | January 21, 2015 | From WorshipWeb
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Conflict, Diversity, God, Presence, Spiritual Practice, Suffering, Unity

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