The story of one woman’s struggle to care for her seriously ill husband - and a revealing look at the role unpaid family caregivers play in a society that fails to provide them with structural support.

From the acclaimed poet, an exploration of how we can meet our truest selves, the ones we’ve always been meant to becomeMore on order

We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so that observation, acceptance, and real love can enter, no matter how judgmental or disconnected we may feel

An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down.

From the author of

We don’t have to impress or convince or win over. We don’t have to know the words. It’s okay we didn’t read the book, or pass that class, or carry that title, or meet that mark. We don’t have to be anything but who we are.

Rest isn’t a luxury, but an absolute necessity if we’re going to survive and thrive. Rest isn’t an afterthought, but a basic part of being human. Rest is a divine right. Rest is a human right.

Because we are in a constant state of unraveling from the lies and socialization of grind culture, we must be intentional about reimagining what we believe rest is and can be for our lives.

Rest is resistance because it is a counternarrative to the script of capitalism and white supremacy for all people.

Rest is not a luxury, a privilege, or a bonus we must wait for once we are burned out.

An activity to help congregants of all ages remember the tools available to help get through difficult times.

Our liberation is deeply connected to the portal of healing we can tap into when we rest. Wherever our bodies are, we can find rest, ease, and liberation.

May we be bold in our faith, declaring that Gone are the Days! We are Unitarian Universalists. We are the blessings we seek for this world and the Beloved Community we are building.

“Now and here, in this unlikely, perhaps un-replicated, gorgeous world, this shimmering, sorrowing world, we exist, together … We are here now, and we all belong. Beloved.”

Like the free-roaming roosters of the Caribbean, no one can tell me I don’t belong.

Activist and author Deepa Iyer shares a roadmap for maintaining your own effectiveness and well-being on your social-change journey.

'You are a light, a lamp in the night to help people find their way, but you cannot be their way.'

This is my favorite thing about seaweed: it feels so much like my neurodiverse brain.

What “toast, boast, and oath” might you offer this January?

Pause here, and be renewed and restored.