Nurture your best self throughout the year with this enchanted guide to living in alignment with nature's cycles from a Sunday Times bestselling author.

Amy Tran, creator of Doodledwellness on Instagram, uses cute doodles to help you take control of your thoughts and emotions with psychology-based coping skills

Renowned visionary bell hooks explored the meaning of love in American culture with the critically acclaimed bestseller All About Love: New Visions. She continued her national dialogue with the bestselling Salvation: Black People and Love. Now hooks culminates her triumphant trilogy of love with

The sweetest song is one that speaks to the heart of universal human experience.

A joy-filled gift from the ancestors composed of 365 gentle prayers and affirmations to intuitively provide you with healing all year long.

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life

End the struggle, speak up for what you need, and experience the freedom of being truly yourself.

Casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted.

The story of one woman’s struggle to care for her seriously ill husband - and a revealing look at the role unpaid family caregivers play in a society that fails to provide them with structural support.

From the acclaimed poet, an exploration of how we can meet our truest selves, the ones we’ve always been meant to becomeMore on order

We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so that observation, acceptance, and real love can enter, no matter how judgmental or disconnected we may feel

An intimate, revelatory book exploring the ways we can care for and repair ourselves when life knocks us down.

From the author of

We don’t have to impress or convince or win over. We don’t have to know the words. It’s okay we didn’t read the book, or pass that class, or carry that title, or meet that mark. We don’t have to be anything but who we are.

Rest isn’t a luxury, but an absolute necessity if we’re going to survive and thrive. Rest isn’t an afterthought, but a basic part of being human. Rest is a divine right. Rest is a human right.

Because we are in a constant state of unraveling from the lies and socialization of grind culture, we must be intentional about reimagining what we believe rest is and can be for our lives.

Rest is resistance because it is a counternarrative to the script of capitalism and white supremacy for all people.

Rest is not a luxury, a privilege, or a bonus we must wait for once we are burned out.

An activity to help congregants of all ages remember the tools available to help get through difficult times.

Our liberation is deeply connected to the portal of healing we can tap into when we rest. Wherever our bodies are, we can find rest, ease, and liberation.