We all want to have healthy boundaries. But what does that really mean — and what steps are needed to implement them in our daily lives? Sought-after therapist and relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action.
Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need, and show up more authentically in the world.
Product code:
9010
Genre:
Paperback
Topic:
UUA Staff,
Personal Inspiration
Spiritual theme:
Self-Care
