Spirit of Compassion, help us draw strength from all that we are. Give us new language with which to claim our wholeness, a new litany of joy built out of words that wounded.

Spirit of Life and of Love, Holy One that reaches wide to encompass all beings, Hold us to Yourself in this moment. We come to this place carrying so much in our hearts. Around us we hear the laments of a broken world, Torn by fire, storm and strife, Crying, “I too have suffered. I too have been...

The Congregational minister stopped me in the aisle of the supermarket a few months after I had unexpectedly recovered from a serious illness. With a gentle but slightly teasing smile he asked me, “How does a Unitarian deal with a miracle?” It was a good question, one which I thought about a...

Failing to use a microphone is a form of exclusion. “When I’m excluded, I feel weary, frustrated, and invisible."

I do not wish to breathe another breath if it is not shared with others. The breath of life is not mine alone. I brought myself to be with you, hoping that by inhaling the compassion, the courage, the hope found here, I can exhale the fear, the selfishness, the separateness I keep so close to my...

Rest now, Rest in the peace of this moment. Be at ease. Look up at the stars, and down at the grass: Imagine the stars looking back at you over years and centuries, across oceans of empty space. Imagine the feel of the grass on your bare feet and feel it—dry and crunchy, soft and supple....

Our souls and minds need sustenance as much as our physical bodies. May we delight in the ways we find to provide this nourishment to our whole selves.

Here, today, in this place and with these people, May we listen so that we can hear; May we hear so that we can feel; May we feel so that we can know; and May we know so that we can change ourselves and this world. May this chalice we light, Light our Way.

[Touch hands to your own forehead, if it feels natural] May you be blessed with wisdom, knowledge and understanding. May your intellect take you far on your journey. You have been blessed with reason and free will, it is your call every day to use these gifts. [Throat] May you be blessed with voice.

In Unitarian Universalist worship, we march for justice and stand for causes all the time; we also see clearly, raise our voices, and hear the truth. We bless the hands that reach out, and the feet that follow the ways of righteousness. If we like something, chances are good there will be an able...

When my 85-year-old parents moved into their retirement home five years ago, my Dad found a comfortable role schlepping mats, blocks, and straps into the room where the Sunday yoga class was held. He was the only male, but it didn’t take him long to be an active member of the class instead of...

There we were, two strangers idling at the red light―but I felt seen, and blessed, by a stranger.

Kristin Kany wrote this multi-voice poem in 2016 to be read by a group of "diverse moms." I am mother Mother 1: I am Mother Mother 2: I am Mother Mother(s) 3: I am Mother Mother 4: I am Mother Mother(s) 5: I am Mother Mother 6: I am Mother I am Mama, I am Mommy, I am Chinese, Jewish, African,...

The blasphemy of body hatred has no place in this temple.

This is the key to the mystery, The Word became flesh.

Spirit of Life, your very presence among us is what gives us connection. Help us to sense that beneath our feet is the strength we need to keep us grounded. Help us to feel that behind our back is the protection we need to feel safe facing our fears. Help us to know that before our eyes lies the...

May you never thirst. May your body and your spirit always have what they need. When you are in need of refreshment, or new life, may the waters be available to you. May you never know thirst unto death, in your body or in your soul. May you never thirst. And may your body and your spirit always...

All that we have been separately and all that we will become together is stretched out before and behind us like stars scattered across a canvas of sky. We stand at the precipice, arms locked together like tandem skydivers working up the courage to jump. Tell me, friends: What have we got to lose?

This sermon refers to, and includes, the emerging ritual of a "chocolate communion." If you're seeking to incorporate our Unitarian Universalist values into such a ritual, we recommend providing an organic fair-trade product like the one...

Did you know that there are trillions of little tiny creatures living inside your bodies? They’re called microbiota, and they're SOOO tiny that to them, you and your body… are like a planet. To my microbiota I am Planet [your name]. You are Planet [name of child present]. You are Planet [name of...