• Optional: Newsprint, markers and tape

• Optional: Write the challenge question on newsprint, and post.

Challenge questions guide a deeper inquiry for especially thoughtful individuals and groups. For this session, ask:

Can you be happy all the time?

Extend discussion with these additional questions:

• Would we know happiness if we never knew sadness? Besides happiness and sadness, are there other states in which we can exist (such as contentment, confusion)?
• What percentage of happiness time would you consider necessary to feel you are living a happy life?