Faith Curricula Library: Tapestry of Faith: Spirit in Practice: An Adult Program for Developing A Regular Practice of the Spirit

Workshop-at-a-Glance

Activity	Minutes
Welcoming and Entering	0
Opening	5
Activity 1: Sharing Names	5
Activity 2: The Story of Mind Meets Body	10
Activity 3: Body Practices Brainstorm	10
Activity 4: Moving Meditation	10
Activity 5: Mindful Eating	15
Closing	5
Alternate Activity 1: Body Practice Demonstration	30

Tapestry is Sunsetting