• Special equipment as needed (see Preparation)
• Optional: Microphone

• Several weeks in advance, contact a participant in the group, or someone from the congregation or wider community, who is experienced in a body practice such as tai chi or yoga. Invite him/her to give a brief demonstration of the practice during the workshop.
• Find out what special equipment, if any, the presenter will require. Make arrangements to have it available.

In some groups there may be someone who knows a practice such as tai chi, karate, or yoga and would be willing to give a demonstration. Perhaps there is someone in the congregation or the wider community who could be called on to visit. Ask the person to give a brief (20-minute) introduction to the basics of the practice. If time allows, invite participants to ask questions at the conclusion of the presentation.

Using a microphone for this activity helps more people hear the presenter.