Arrange the room so participants can sit comfortably in a private space. Before you start the meditation, set a timer for ten minutes. Otherwise, keep an eye on a nearby clock. Throughout the meditation, speak with a clear, soft voice. Alternate your spoken instructions with periods of silence,…

Adapted from instructions provided by Elizabeth Waldorf and the Gulf Coast Unitarian Universalist Fellowship (GCUUF), Gulfport, MS.These instructions are the steps taken by the GCUUF when they created a butterfly garden for a local elementary school. You may use these instructions or follow…

You can use the following ideas to design a worship service to present the UN World Millennium Goals to the congregation. Keep in mind that, although a worship service can include an educational piece, it needs much more to be spiritually fulfilling….

Gather the group in a circle. Ask everyone to sit on the floor or in a chair, in a comfortable but alert position (legs crossed or tucked under them, and back straight). The “alert” part of this instruction is important to prevent meditators from falling asleep! Invite participants to close their…

Gathering—Call to worship, choral call/call with music. Marks the intentional gathering of religious community for the purpose of common worship. Opening—Opening words, lighting the flame in the chalice, covenant, hymn. This indicates the opening of the sacred time we have chosen to spend with…