Mental illness is a spiritual problem as well as a psychiatric one.

The real holy of holies happens in sobriety when relationships with self and others are healthy and whole.

Surrendering to the truth of my addiction has been the most empowering act of my life.

We are full, sovereign human beings.

Uncertain as the world feels right now, love will bear whatever lies ahead.

I take care of myself first, because I am deserving of exquisite care. I take care of myself to maintain the capacity to help others. I move and stretch my body every day. I spend time in nature, attuning my senses to the earth's wisdom. I ration my daily exposure to the news....

Sung to the tune of “Gather the Spirit” ©1990 Jim Scott (#347, Singing the Living Tradition) Gather in spirit, shelter in place. Let’s do what we can to flatten the curve. Wash your hands often, don’t touch your face. This virus is something no one deserves. chorus: Gather on Skype, gather...

Spirit of love and life, these are trying times, and sometimes we are at wits' end trying to figure out what to do. We have all this extra time, and we are busier than we have ever been....

This recipe has been tweaked over time, so adjust as necessary. Sometimes it yields more servings than anticipated. Sometimes it needs a bit more of this ingredient or that. It comes from generations who have gone before me, and I've added my own flavor along the way. A Recipe for Resilience One...

Once I quit drinking, my inner voice and I began the harder work: that of creating a life from which I do not need or want to escape.

Leader: Because the daily pressure of life weighs heavy on our minds, on our bodies, and on our spirits. All: We need a time of sabbath rest. Leader: Because the stresses of our culture often leave us feeling burdened and looking for hope. All: We need a time of sabbath rest....

The Congregational minister stopped me in the aisle of the supermarket a few months after I had unexpectedly recovered from a serious illness. With a gentle but slightly teasing smile he asked me, “How does a Unitarian deal with a miracle?” It was a good question, one which I thought about a...

Diverse. Multicultural. Inclusive. Welcoming. If I made a list of every single Unitarian Universalist congregation I have served, visited or worshipped at, they would have a few things in common—including the use of these words. Perhaps on the front of the Order of Service?...

Holy God, we admit to you that all is not right — in our hearts and in our world, We look to the darkness and not to the light. We look for what is broken, and not at what is being mended. We look to criticize and not to praise. We look at ourselves and not to you. Turn us around so that we look...

Sisters, I stand before you without homily or lecture or opinion. I stand here naked on the page. I stand here with my hands extended in helpless prayer. I will never know your pain. I will never know your agony of spirit. I will never know the dark nights of your souls. I will never know the...

We light this chalice on the brink of a new year Letting go of what has been Open and hopeful for what may come Renewed, restored, ready To live Life fully anew May we move forward with intention. Note: this chalice lighting can be read in unison or responsively.

December twelfth, Christmas Day is Clara Barton’s Birthday (1821). Clara Barton, Universalist and founder of the American Red Cross, is a hero of our liberal religious faith. We remember her around the holidays season since she was born Christmas Day, 1821. But in the season when we recall the...

As the first hint of green begins to peek through the barren ground As that little sprig grows into a healthy stem As that stem grows into a stalk and forms a bud As that bud slowly opens with each new day To form a yellow daffodil Let us be, like that first hint of green, renewed by the warm of ...

By what are you saved?And how? Saved like a bit of string, tucked away in a drawer? Saved like a child rushed from a burning building, already singed and coughing smoke? Or are you salvaged like a car part—the one good door when the rest is wrecked? Do you believe me when I say you are neither...

Once upon a time there was a young girl named Maggie, who found out she had a very terrible disease and probably would never be well again. She was very, very sad, and although she had many friends, all of them were afraid to visit her because they feared they might catch the disease....

Let us contemplate the Spirit together: Spirit of Life and Love, Justice and Peace: Day in and day out wait weary tasks, burdens we lift again, worn paths we wear some more, Want, and means worn thin, and fatigue— Pain and grief, coldness of heart, bitter and weary days&mdash Where we know...

Please join me for a body prayer of caring. We bring our hands over our hearts to express respect for ourselves. We expand our hands into a small circle to express respect for others. We expand our hands out wide to express our respect for our church. [repeat 3 times] Amen and may it be so.

It's important is to take time to be quiet, to be still, so we can be in touch with the deepest and best part of ourselves—our inner voice— often called prayer or meditation. I invite you to join in a body prayer. I will show you the motions— then invite you to move through it with me once,...

Keeper of our journeys, Today we mark and celebrate a significant moment in the lives of these young people Who this year assume the responsibility of becoming licensed drivers. We ask that they might be gifted with wisdom to make good choices as they navigate the roads ahead....

Every day we experience hunger and yearning: for food, for approval, for respect, for love, for meaningful work, for any and enough work, for home, for family, for friends, for health, for healing, for hope, for the departed, for the newly arrived, for the green trees, for the cool clean waters, ...

The gospels are full of stories about Jesus healing. The healing stories represent some of the most moving images in Scripture. They are the most important miracle stories that were used to convince the world that Jesus was the Son of God during the first five centuries of the Common Era....

Jefferson Unitarian Church Golden, CO Mothers Day, May 13, 2007 Three weeks ago my wife, Phyllis, and I participated in our all church social action weekend. What a magical day that was! We chose to help out building the new community garden at 32nd Avenue just this side of I-70....

"Holy One, You knit me together in my mother's womb." This is the voice of Psalm 139: "[I] was not hidden from you when I was made in secret, intricately woven in the depths of the earth." Let us remember and celebrate, this morning, that each of our bodies was woven together in the depths of...

I invite you into a space of quiet and peace, to ground yourself by noticing your contact with chair and floor, by sitting straight, by becoming aware of your breathing. Look at your hands....

A chalice lit in our midst is a symbol of our liberal faith, A faith built on the foundation of freedom, reason and tolerance A faith sustained by acts of kindness and justice A faith that visions a world flourishing with equality for all her people A faith that demands the living out of goodness...

Chaplain (C): The Lord is my Shepherd, I shall not want. Patient (P): There is so much that I want. I want to be well. C: He makes me lie down in green pastures. P: I am tired of laying here. I wish I could get out of bed. C: He leads me beside still waters. P: I feel like I'm in a whirlpool....

The following meditation will begin and end with the sound of the mindfulness bell. breathing in i am aware of my pain. breathing out i am aware that i am not my pain. breathing in i am aware of my past. breathing out i am aware that i am not my past. breathing in i am aware of my anger....

Dear God, May I be kind, Strong and brave, Joyful, useful, loving, Honest and healthy.

It has been a long struggle, and our work is far from over. As we go forth, may we be empowered by the Spirit of Hope and Healing, whose one name is God, and whose other name is Love. May the blessings of Love be upon us and within us: May Love’s truth be upon our vision. May Love’s wisdom dwell...

Service Leader: In our religious tradition, it is not just ministers and religious professionals who have power to bless. Each of us has the power to bless another, and to bless the world. Therefore I invite everyone here to participate in this blessing....

Spirit of Love, we pray for all your people. For people who are blind and cannot see and for those who can see but are blind to people around them Spirit, in your mercy, help us touch each other....