Displaying 1 - 15 of 15

This list includes every page or product with this tag from UUA.org, UU World magazine, or inSpirit books & gifts.

  • From spiritual activist, racial justice educator, and bestselling author Rachel Ricketts comes an inspiring picture book guiding children in heart-centered and mindfulness-based practices in the face of fear, anxiety, and racial injustice. Available for pre-order!
    Book | By Rachel Ricketts, Tiffany Rose | March 27, 2024 | From inSpirit: The UU Book and Gift Shop
    Tagged as: Children, Mindfulness, Stress, Worry
    Product
  • In this lyrical picture book from two breakout picture book creators, a young Black child waits for—and worries about—her father while he’s away from home. A sensitive, poignant portrayal of a family’s worries, joys, and comforts, to sit alongside books by Jacqueline Woodson and Christian...
    Book | By Brittany J. Thurman, Shamar Knight-Justice | March 12, 2024 | From inSpirit: The UU Book and Gift Shop
    Tagged as: Children, Family, Fear, Stress, Worry
    Product
  • May you be tender and gentle with yourself
    Prayer | By Katie Sivani Gelfand | September 13, 2023 | From WorshipWeb
    Tagged as: Brokenness, Disaster or Crisis, Grief, Love, Self-Care, Self-Respect, Stress, Transformation, WorshipWeb, Worship
    Worship element
  • ?Teaches concrete skills for managing stress and anxiety, organized into common “stress domains” such as family, friends, dating, school, and media Available for pre-order...
    Book | By Michael A. Tomkins | February 4, 2023
    Tagged as: Mental Health, Stress
    Product
  • There's an older rhythm calling us to rest.
    Time for All Ages | By Jamila Batchelder | January 27, 2023 | From WorshipWeb
    Tagged as: Balance, Body, Contemplation, Healing, Peace, Presence, Stress, WorshipWeb, Worship
    Worship element
  • When we feel overwhelmed, we gather to find a path, to find new ways forward.
    Responsive Reading | By David Breeden | September 19, 2020 | From WorshipWeb
    Tagged as: Community, Disaster or Crisis, Grief, Humanism, Memorial Services, Purpose, Searching, Secular, Strength, Stress, Unitarian Universalism, WorshipWeb, Worship
    Worship element
  • Knit six purl six sets of two rows four rows six rows up to twelve, patterns, repeating, steady, soothingly same. This is not what life is like. Life is like picking up a tousled hunk of yarn pulled out of the basket by an impatient child looking for a string too many times. You find an end. You...
    Poetry | By Dawn Star Sarahs-Borchelt | October 16, 2019 | From WorshipWeb
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), 7th Principle (Interconnected Web), Acceptance, Brokenness, Connections, Direct Experience, Grief, Humanism, Interdependence, Life Transition, Pain, Secular, Stress
    Worship element
  • What if everything always went according to plan? At first, we might accomplish more of what we think we need to accomplish. And it may seem less stressful, at first, being able to anticipate what happens next. But after a certain amount of time (and that amount would vary person to person) the...
    Opening | By Krista Flanagan | July 4, 2017 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Challenge, Direct Experience, Letting Go, Mystery, Patience, Stress, Trust
    Worship element
  • I am so tired and weary, So tired of the endless fight, So weary of waiting the dawn And finding endless night. That I ask but rest and quiet— Rest for the days that are gone, And quiet for the little space That I must journey on.
    Poetry | By Joseph Seamon Cotter | August 27, 2015 | From WorshipWeb
    Tagged as: Activism, Challenge, Despair, Hope, Journey, Limitations, Stress
    Worship element
  • When we are overwhelmed with the world And cannot see our way clear, When life seems a struggle between tedium and apathy Or frenzy and exhaustion; When today seems a punishment and tomorrow a torment, May we find the courage of patience. May we recognize courage in ourselves and our companions;...
    Meditation | By Richard S. Gilbert | June 4, 2015 | From WorshipWeb
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Courage, Despair, Direct Experience, Fear, Pain, Patience, Solidarity, Strength, Stress, Suffering
    Worship element
  • In the midst of the whirling day, In the hectic rush to be doing, In the frantic pace of life, Pause here for a moment. Catch your breath; Relax your body; Loosen your grip on life....
    Meditation | By Richard S. Gilbert | June 4, 2015 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Acceptance, Balance, Direct Experience, Letting Go, Limitations, Mindfulness, Peace, Prophetic Words & Deeds, Self-Care, Stress, Wholeness, Work
    Worship element
  • Once, two frogs were hopping through the forest when they accidently hopped into a big churn of cream. The sides of the churn were so slick and slippery that there was no place to hold on to, so the frogs had to swim in circles to stay afloat. After a long time one frog said, “There is no hope.
    Story | By Christopher Buice | April 14, 2015 | From WorshipWeb
    Tagged as: Courage, Hope, Strength, Stress
    Worship element
  • My husband, the physics teacher, receives a weekly magazine called Science News. A recent cover story, in bold letters, riveted my attention and I snatched it: “Controlling Chaos.” Now, that’s a practical theology! My hopes soared. Here, in concise scientific prose, was the potential solution...
    Meditation | By Barbara Merritt | March 9, 2015 | From WorshipWeb
    Tagged as: Change, Peace, Science, Stress, Unitarian Universalism, Work
    Worship element
  • In our experience of letting go, may we be open to the possibility that we need not pick our worries back up.
    Meditation | By Carol Allman-Morton | February 19, 2015 | From WorshipWeb
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Balance, Direct Experience, Letting Go, Mindfulness, Self-Care, Stress, Unitarian Universalism, Vulnerability, Worry
    Worship element
  • God of many names and mystery beyond all our naming, Persist in guiding us to a quiet measure of this moment, That we might link heart to heart in the stillness and calm, Leaving behind all scurrying and fury, rush and contempt For the shore of this quiet moment....
    Prayer | By Daniel Chesney Kanter | February 17, 2015 | From WorshipWeb
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), 3rd Principle (Acceptance & Spiritual Growth), 5th Principle (Conscience & Democracy), Balance, God, Healing, Stress, Suffering, Unitarian Universalism
    Worship element