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  • My heart broke the day my son stood in the bathroom crying. He handed me a pair of scissors and told me to just cut it. I told him how beautiful his hair was and how sad I would be to see him cut it.
    Reflection | By Rayla D. Mattson | April 18, 2018 | From Braver/Wiser
    Tagged as: 1st Principle (Worth & Dignity), 3rd Principle (Acceptance & Spiritual Growth), Beauty, Body, Children, Courage, Direct Experience, Gender, Humanism, Mothers, Parents, Race/Ethnicity, Secular, Self-Respect, Strength
    Page/Article
  • What if we encouraged and celebrated each other for who we are? What if, instead of criticizing, we challenged with love, affirming the good we see in one another?
    Reflection | By Connie Simon | March 21, 2018 | From Braver/Wiser
    Tagged as: 1st Principle (Worth & Dignity), Acceptance, Compassion, Connections, Direct Experience, Humanism, Secular, Self-Respect, Unitarian Universalism, Worth
    Page/Article
  • Out of the blue, the 5-year-old turned to me and said matter-of-factly, ‘You’re fat.’
    By Lindasusan Ulrich | March 1, 2018 | From UU World
    Tagged as: Acceptance, Body, Children, Integrity, Self-Respect
    Page/Article
  • Spirit of Compassion, remind us that our task as humans is not perfection, but faithfulness.
    Reflection | By Lindasusan Ulrich | January 31, 2018 | From Braver/Wiser
    Tagged as: 1st Principle (Worth & Dignity), 2nd Principle (Justice, Equity, & Compassion), 3rd Principle (Acceptance & Spiritual Growth), Acceptance, Balance, Direct Experience, Forgiveness, Humanism, Letting Go, Psychology, Secular, Self-Care, Self-Respect, Worth
    Page/Article
  • I’m not the same person who stood in that tattoo parlor eleven years ago. Still, I don’t for a minute regret being permanently marked with this snapshot in time, of my wounds and my hope.
    Reflection | By Mandie McGlynn | January 20, 2018 | From Braver/Wiser
    Tagged as: 1st Principle (Worth & Dignity), Body, Children, Direct Experience, Discernment, Humanism, Secular, Self-Care, Self-Respect, Women
    Page/Article
  • I wanted so badly to break free and let loose—but I just couldn't. I was stuck in my own false ideas of the congregation's expectations of me. Luckily, there’s still time.
    Reflection | By DeReau K. Farrar | January 16, 2018 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Acceptance, Arts & Music, Body, Direct Experience, Empathy, Freedom, Joy, Limitations, Multiculturalism, Race/Ethnicity, Self-Respect
    Page/Article
  • Spirit of Compassion, help us draw strength from all that we are. Give us new language with which to claim our wholeness, a new litany of joy built out of words that wounded.
    Reflection | By Lindasusan Ulrich | December 6, 2017 | From Braver/Wiser
    Tagged as: Acceptance, Body, Direct Experience, Fat Liberation, Fear, Honesty, Humanism, Secular, Self-Respect, Truth, Vulnerability, Wholeness
    Page/Article
  • Someone whispered to me, “Can you pray?” I had no earthly clue what to say. It was a profound gut-level panic. It was the moment I learned to speak the truth as best I understand it, and to hold space for it to bloom.
    Reflection | By Lisa Bovee-Kemper | October 25, 2017 | From Braver/Wiser
    Tagged as: 1st Principle (Worth & Dignity), 4th Principle (Truth & Meaning), Direct Experience, Humanism, Identity, Leadership, Ministry, Presence, Purpose, Secular, Self-Respect, Unitarian Universalism
    Page/Article
  • How many times do I need to make mistakes before I’m ready to admit that I’m not any better at this than the bigoted and willfully ignorant?
    Reflection | By DeReau K. Farrar | September 12, 2017 | From Braver/Wiser
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Acceptance, Challenge, Change, Direct Experience, Humanism, Integrity, Living Our Faith, Secular, Self-Respect, Transformation, Unitarian Universalism
    Page/Article
  • The offering that we take each Sunday isn't just a stale habit: it's an opportunity to recommit to this place, and to this people. Our offering is an affirmation—a “yes.” When we give, we say yes to something we value. With our gifts, freely given, may we say yes to the values of our faith.
    Offering | By Erika Hewitt | September 4, 2017 | From WorshipWeb
    Tagged as: Commitment, Gratitude, Money, Purpose, Secular, Self-Respect, Stewardship, Unitarian Universalism
    Worship element
  • “You cannot convince people to love you. This is an absolute rule. No one will ever give you love because you want him or her to give it. Real love moves freely in both directions. Don’t waste your time on anything else.”...
    Quote | By Cheryl Strayed | August 4, 2017 | From WorshipWeb
    Tagged as: Abundance, Direct Experience, Humanism, Love, Relationships, Secular, Self-Respect
    Worship element
  • I pull another basket of steaming dishes out of the dishwasher in our church basement. My partner in kitchen clean-up grabs a clean dish towel to dab the pools of water from the upturned soup bowls. They ask, “So, what’s your undergrad in?” The conversations that happen in church kitchens are...
    Reflection | By Kari Kopnick | July 13, 2017 | From WorshipWeb
    Tagged as: Anti-Oppression, Class, Direct Experience, Education, Self-Respect, Work, Worth
    Worship element
  • The 7 Jobs Capitalism Asks of All of Us: 1. Measure Self Worth by Work: Don’t believe in the inherent goodness of people. Instead decide that everyone’s worth is only as much as they achieve. 2. Accept that Oppression is the Norm: This starts with adultism the moment we are born and conditions...
    Reading | By Talia Cooper | April 20, 2017 | From WorshipWeb
    Tagged as: Activism, Arts & Music, Character, Direct Experience, Healing, Integrity, Relationships, Secular, Self-Respect
    Worship element
  • “We are not primarily put on this earth to see through one another, but to see one another through.” — Author unknown Standing roadside, stranded, watching thousands of dollars rise in the smoke coming from under the hood, it’s easier to fight about who forgot to put oil in the car than to...
    Reflection | By Teresa Honey Youngblood | April 12, 2017 | From Braver/Wiser
    Tagged as: Anger, Community, Conflict, Self-Respect
    Page/Article
  • Worship Leader: In this moment of worship we call to mind those times of failure and regret common to all of us. We remember first, in silence, those times when we have failed to do all that we meant to do, or through our actions failed to be all we were meant to be....
    Prayer of Confession | By Rosemary Bray McNatt | March 31, 2017 | From WorshipWeb
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), Grace, Healing, Integrity, Living Our Faith, Relationships, Responsibility, Self-Respect, Unitarian Universalism
    Worship element
  • Characters: Narrator, Very Important Person, Enemies (including Leader of the Enemies), Spider, and at least four Cave Rocks. Materials needed: Grey, silver, or white yarn Narrator: I’d like to share a story with you today – a story about a simple little spider who did an amazing thing. You’ll...
    Time for All Ages | By Diana Davies | March 28, 2017 | From WorshipWeb
    Tagged as: 1st Principle (Worth & Dignity), Acceptance, Animals, Caring, Earth, Inclusion, Interdependence, International, Kindness, Nature, Salvation, Secular, Self-Respect
    Worship element
  • The blasphemy of body hatred has no place in this temple.
    Poetry | By Misha Sanders | February 27, 2017 | From WorshipWeb
    Tagged as: Acceptance, Beauty, Body, Dignity, Direct Experience, Diversity, Fat Liberation, Humanism, Inclusion, Secular, Self-Respect, Women, Worth
    Worship element
  • "What we need is here" is a perfect, simple song by Episcopalian priest Rev. Amy McCreath. Its five words are the closing sentence of a Wendell Berry poem, "The Wild Geese," which inspired Amy to write this tune....
    Music | By Amy McCreath | February 13, 2017 | From WorshipWeb
    Tagged as: Arts & Music, Community, Direct Experience, Faith, Humanism, Living Our Faith, Power, Presence, Purpose, Self-Respect, Solidarity, Unity
    Worship element
  • The new year calls us forward, filled with mystery. As we turn toward that new year, we take a final glimpse of the past year, and reckon with all that it held for us. There are baskets moving through the aisles with pens and something called flash paper. It’s specially treated paper that...
    Ritual | By Erika Hewitt | December 15, 2016 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Beginnings, Direct Experience, Ending, Fire Communion, Letting Go, New Year, Self-Care, Self-Respect, Spiritual Practice, Transformation, Unitarian Universalism, Vision
    Worship element
  • An awakening passed through the whole theatre, and as if touched by some invisible hand, the people stood, clapped, shouted with joy, laughed, and wept… It was blessed to be connected to—no, to be a part of a community—a people. —Volker Kühn, in his essay about a cabaret performance during...
    Reflection | By Sean Parker Dennison | December 14, 2016 | From Braver/Wiser
    Tagged as: Arts & Music, Community, History, Personal Stories, Power, Responsibility, Self-Respect, Suffering, Tradition
    Page/Article