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“Empathy is not finite, and compassion is not a pizza with eight slices. When you practice empathy and compassion with someone, there is not less of these qualities to go around. There’s more. Love is the last thing we need to ration in this world. The refugee in Syria doesn’t benefit more if...Reflection | By Erika Hewitt | January 25, 2017 | From Braver/WiserTagged as: 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Abundance, Caring, Compassion, Direct Experience, Humanism, Listening, Love, Pain, Secular, Self-Care, SorrowPage/Article
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December 7, 2016 “Use loneliness. Its ache creates urgency to reconnect with the world.” — Natalie Goldberg I know a little about "merry" meeting "mess" at the holidays — and by a little I mean How much time have you got? Four Christmases ago, a painful break-up sent me spinning into a long...Reflection | By Erika Hewitt | December 7, 2016 | From Braver/WiserTagged as: Advent, Brokenness, Christmas Eve / Christmas, Commitment, God, Healing, Hope, Pain, Sadness, Spiritual PracticePage/Article
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Leader: [if applicable: In addition to our own beloved dead], we take the time to acknowledge all those already lost as the world feels the effects of global warming and climate change. Thousands of people, as well as animals and plants, die every year from the effects of global climate change....Litany | By Erica Baron | October 19, 2016 | From WorshipWebTagged as: 7th Principle (Interconnected Web), All Souls Day, Anti-Oppression, Brokenness, Climate Justice, Despair, Earth, Earth Day, Earth-Centered, Humanism, Nature, Pain, Remembrance Day, Responsibility, TraumaWorship element
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Holy God, hear our prayer. There is pain and there is sorrow, there are broken relationships and broken hearts. Sometimes we are the cause of those things. We have caused pain. We have broken the relationship....Prayer of Confession | By Beth Merrill Neel | September 1, 2016 | From WorshipWebTagged as: 3rd Principle (Acceptance & Spiritual Growth), Brokenness, Christianity, Forgiveness, Healing, Pain, Relationships, WholenessWorship element
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This welcome was written for a Sunday after a national crisis. Whether you’re here because worshiping with us is part of your routine or whether you feel like our country has been stopped in its tracks and it’s impossible to return to normalcy, on this morning we gather to proclaim that we...Welcome | By Erika Hewitt | July 10, 2016 | From WorshipWebTagged as: 3rd Principle (Acceptance & Spiritual Growth), Anger, Balance, Connections, Despair, Direct Experience, Disaster or Crisis, Hope, Humanism, Mourning, Pain, Purpose, Relationships, Transcendence, Unitarian UniversalismWorship element
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I'm on my way to a job where I am the only black person in my office. I work with people who either don’t know or don’t care about Alton Sterling or Philando Castile. They are going to ask me “How are you this morning?” and the simple truth is that I can’t be honest. I can’t say that...Reflection | By Shane Paul Neil | July 10, 2016 | From WorshipWebTagged as: #BlackLivesMatter, Activism, America, Anti-Oppression, Compassion, Direct Experience, Pain, Race/Ethnicity, SolidarityWorship element
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“We want to give you an update on our progress,” the captain said over the PA. A silent groan went through the passengers: the word “update” meant the problem wasn’t fixed. I was on a plane sitting on the tarmac trying to get to the East coast where I was officiating at my nephew’s...Meditation | By Doug Kraft | June 1, 2016 | From WorshipWebTagged as: 2nd Principle (Justice, Equity, & Compassion), 3rd Principle (Acceptance & Spiritual Growth), Balance, Buddhism, Compassion, Contemplation, Empathy, Mindfulness, Pain, Patience, Spiritual Practice, SpiritualityWorship element
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All great spirituality is about what we do with our pain... By trying to handle all suffering through willpower, denial, medication, or even therapy, we have forgotten something that should be obvious: we do not handle suffering; suffering handles us in deep and mysterious ways that ironically...Quote | By Richard Rohr | May 23, 2016 | From WorshipWebTagged as: 4th Principle (Truth & Meaning), Christianity, Despair, Meaning, Mystery, Pain, Spiritual Practice, Spirituality, SufferingWorship element
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We are called today, from the midst of pain and challenge, we are called to praise the world. From a world that appears broken, we are called to praise life’s moments of joy and grace. From time that seems to freeze in ongoing exchanges of platitudes and blame, we are called to reach out to those...Opening | By Maureen Killoran | December 8, 2015 | From WorshipWebTagged as: 6th Principle (World Community), 7th Principle (Interconnected Web), Community, Direct Experience, Grief, Healing, Justice, PainWorship element
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How often we seek refuge in this sacred flame From the world’s trouble and pain. Today, may our lamp light the way For whose who know no refuge, That we may open our minds Our arms Our hearts Our mouths to sing “Come, whoever you are,” Wholly new and wholly true.Chalice Lighting | By Amy Carol Webb | November 24, 2015 | From WorshipWebTagged as: Compassion, Disaster, Hope, Hospitality, Inclusion, Interdependence, International, Journey, Leadership, Pain, Unitarian Universalism, WorthWorship element
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The statement Black Lives Matter might be hard to hear because it floats. It is a bit of hyperbole. There is no counter point, no balancing narrative. This is something our culture is not accustomed to. We are used to having a good guy and a bad guy, a protagonist and an antagonist. We’ve seen...Sermon | By Nathan Ryan | November 24, 2015 | From WorshipWebTagged as: #BlackLivesMatter, Anti-Oppression, Direct Experience, Faith, Oppression, Pain, Race/Ethnicity, Redemption, Salvation, Unitarian UniversalismWorship element
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We gather together this morning, Because others came before us. Some have left examples for us to follow, Others lessons for us to learn from, and the paradox is that many have left both pain and joy. We honor our ancestors this morning, not because they are perfect, But because, without them, we...Reading | By Chris Rothbauer | November 11, 2015 | From WorshipWebTagged as: 1st Principle (Worth & Dignity), 3rd Principle (Acceptance & Spiritual Growth), 7th Principle (Interconnected Web), Community, Generations, History, Limitations, Meaning, Pain, Prophetic Words & Deeds, VulnerabilityWorship element
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For all who die in war We lift up our hearts For all who live in suffering in the aftermath of violence We lift up our hearts For all who give their lives in smoke and flame We lift up our hearts For all who go on in honor of the dead We lift up our hearts For all who have served We lift up our...Prayer | By Amy Petrie Shaw | October 30, 2015 | From WorshipWebTagged as: 6th Principle (World Community), 7th Principle (Interconnected Web), All Saints Day, All Souls Day, Brokenness, Buddhism, Christianity, Conflict, Direct Experience, Islam, Judaism, Memorial Day, Pain, Peace, Reconciliation, Religion, United Nations Day, Veterans Day, WarWorship element
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This is a ritual of caring for one another, couched in terms of struggle and hope.Ritual | By Erika Hewitt | July 24, 2015 | From WorshipWebTagged as: 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Connections, Direct Experience, Hope, Pain, Relationships, Strength, VulnerabilityWorship element
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When we are overwhelmed with the world And cannot see our way clear, When life seems a struggle between tedium and apathy Or frenzy and exhaustion; When today seems a punishment and tomorrow a torment, May we find the courage of patience. May we recognize courage in ourselves and our companions;...Meditation | By Richard S. Gilbert | June 4, 2015 | From WorshipWebTagged as: 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Courage, Despair, Direct Experience, Fear, Pain, Patience, Solidarity, Strength, Stress, SufferingWorship element
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Torn and confused, lonely and enraged, I greet the new day with suspicion. Spirit of Life, show me the gate to healing. May I find in my hands the tools to craft a way through the pain. When even those tools fail me, may other hands reach out....Prayer | By Jane E Mauldin | June 3, 2015 | From WorshipWebTagged as: 4th Principle (Truth & Meaning), Healing, Pain, Solidarity, Strength, Trust, WeaknessWorship element
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(The prayer was written to be read by three people, as indicated by the typefaces.) Peace is more than the absence of worry. It is the creation of safe havens for all; It is the building of security for everyone; It is the forgiveness of self, as well as one who would harm you. Let us seek...Prayer | By Annie Foerster | June 2, 2015 | From WorshipWebTagged as: Choice, Forgiveness, Justice, Letting Go, Listening, Pain, Peace, Reconciliation, Relationships, WorryWorship element
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I will lift up my voice and sing; Whatever may befall me, I will still follow the light which kindles song. I will listen to the music Arising out of grief and joy alike, I will not deny my voice to the song....Meditation | By Robert T Weston | June 2, 2015 | From WorshipWebTagged as: 4th Principle (Truth & Meaning), Beauty, Beginnings, Despair, Grief, Healing, Hope, Joy, Mindfulness, Pain, ReconciliationWorship element
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It is an hour before sunrise. The waves keep coming, but each minute they make less progress than the minute before....Meditation | By Elizabeth Tarbox | May 28, 2015 | From WorshipWebTagged as: Brokenness, Caring, Compassion, Direct Experience, Earth-Centered, Forgiveness, Guilt, Healing, Nature, Pain, Sadness, VulnerabilityWorship element
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Dear God: Good Friday is gone—a dark day on the calendar, A time of suffering—with more losses than gains, And more pain than we thought we could bear. We are tired of crying, We are tired of burying, We are tired of mourning. But Easter is here—and we who survived are prepared For the turning...Meditation | By David O. Rankin | May 28, 2015 | From WorshipWebTagged as: Beginnings, Death, Easter, Grief, Hope, Joy, Love, Pain, Sorrow, TransformationWorship element