Main Content

Mindfulness

Displaying 1 - 10 of 80

This list includes every page or product from UUA.org, UU World magazine, or inSpirit books & gifts that is tagged with Mindfulness.

  • Do Better

    Rachel Ricketts

    Thought leader, racial justice educator, and sought-after spiritual activist Rachel Ricketts offers mindful and practical steps for all humans to dismantle white supremacy on a personal and collective level...

  • Stress Less Coloring - Mandalas
    100+ Coloring Pages for Peace and Relaxation

    Free your mind with dozens of enlightening mandalas

  • Zendoodle Coloring - Calming Swirls
    Stress-Relieving Designs to Color and Display

    Color your way to relaxation while creating works of art

  • Surrender to This Life

    Gretchen Haley

    From WorshipWeb
    Give up the fight For some other moment Some other life Than here, and now Give up the longing for some other world The wishing for other choices to mak...
  • Real Change
    Mindfulness to Heal Ourselves and the World

    From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world.

  • How are you caring for your spirit?

    Susan Frederick-Gray

    From UU World Magazine
    It is essential that we find ways to breathe life into that which reminds us of our power, our humanity, our compassion, and our interdependence.
  • Becoming More Fully Human
    Religious Humanism as a Way of Life

    William R. Murry

    "A lucid, intellectually honest, and convincing prescription for leading an authentic life of love, reason, and joy..." -John B. Hooper, President, HUUmanists

  • We Are Called to Pay Attention

    Amanda Udis-Kessler

    From WorshipWeb
    Many: This morning* and all mornings, we are called to pay attention. One. We are called to pay attention to our individual lives, to our delights and...
  • MIndfulness In a Jar
    101 Exercises to Help Children Focus and Calm Their Minds

Recently Updated

  • Rachel Ricketts
    Updated: 02/12/2021