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    Mary Oliver's twelfth book of poetry, Red Bird comprises sixty-one poems, the most ever in a single volume of her work....
    Paperback | By Mary Oliver | May 27, 2025 | From Beacon Press
    Tagged as: Mindfulness
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    Effectively combines mindfulness and SEL to be used both in the classroom and at home.
    Paperback | By Becca Borrelli, James Butler | May 27, 2025 | For Children | From inSpirit: The UU Book and Gift Shop
    Tagged as: Children, Mindfulness
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    Celebrate kindness, compassion, self-care, and love in all its forms
    Hardcover | By Peter Reynolds, Susan Verde | May 27, 2025 | From inSpirit: The UU Book and Gift Shop
    Tagged as: Acceptance, Compassion, Gratitude, Kindness, Love, Mindfulness
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    It’s a Beautiful, Mindful World—A Peaceful Poetry Book for Kids of All Ages
    Hardcover | By Anna Emilia Laitinen, Kate Coombs | May 27, 2025 | For Children | From inSpirit: The UU Book and Gift Shop
    Tagged as: Children, Contemplation, Mindfulness, Peace
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    An eclectic mix of contributors share their reflections about spiritual practices in their everyday lives and provide models for those seeking a practice of their own.
    Item | By Erik Walker Wikstrom | May 27, 2025 | From Skinner House Books
    Tagged as: Living Our Faith, Mindfulness, Personal Stories, Spiritual Practice, Spiritual Practice
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    Valuable instruction on Buddhist meditation. Learn skills of mindfulness, of being awake and aware. Helps readers of all religious faiths to achieve greater self-understanding and peace.A Beacon Press Book...
    Paperback | By Thich Nhat Hanh, Mobi Ho, Vo-Dinh Mai | May 27, 2025 | From inSpirit: The UU Book and Gift Shop
    Tagged as: Buddhism, Mindfulness
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    Wit, wisdom, and hope from the minister in Spartanburg, South Carolina.
    Paperback | By Meg Barnhouse | May 27, 2025 | From inSpirit: The UU Book and Gift Shop
    Tagged as: Mindfulness, Spiritual Practice, Spiritual Practice
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  • Seen from above, an apparently exhausted person lies on a running track. The person has light brown skin and dark black hair, including a beard and mustache. They are wearing black shorts, a long-sleeve black athletic top, and white athletic shoes. The track is blue, with white lane markings, and the person is lying down where there are yellow triangles marking a relay exchange zone. The track markings give the composition of the image an abstract feel.
    Help me remember, Beloved, that the longings of my heart are never satisfied by the sprint but rather by the slow, languid meander.…
    Poetry, Prayer | By Manish Mishra-Marzetti | April 13, 2025 | From WorshipWeb
    Tagged as: Balance, Immanence, Journey, Mindfulness, Patience, Trust, Worship
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  • In a darkened room, a child with light brown skin and short straight black hair sits at a window that is splattered with raindrops. The child is wearing a red garment of some sort, and is holding their hand out near the window with their right index finger extended. Outside the window, all we can see is a green blur suggesting plants or trees.
    An interactive, cooperative process of creating a prayer of lament.
    Time for All Ages | By Tara Humphries | April 11, 2025 | From WorshipWeb
    Tagged as: Christianity, Judaism, Letting Go, Meaning, Mindfulness, Reverence, Sorrow, Spiritual Practice, Spirituality, Vulnerability, Worship
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  • A bas-relief of Da Vinci’s “Vitruvian Man” drawing, which shows a diagram of a man inside a circle, with his arms and legs extended so that his hands and feet touch the circumference, and with his arms and legs shown in two positions. The sculpture is made out of grey metal, with a decorative border surrounding the circle in which the man is enclosed.
    …Now that we have enjoyed the quiet, connected to our bodies, and noticed how we are connected to the world around us, may we remember that connection with every breath.
    Meditation | By Lóre Stevens | April 2, 2025 | From WorshipWeb
    Tagged as: Body, Connections, Earth, Mindfulness, Spiritual Practice, Worship
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  • Developed in collaboration with His Holiness The Dalai Lama, this small but mighty book is filled with an inspiring meditation exercise for adults and kids to practice together. Available for pre-order!
    Book | By Dalai Lama | March 1, 2025 | For Children | From inSpirit: The UU Book and Gift Shop
    Tagged as: Children, Mindfulness
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    “Now and here, in this unlikely, perhaps un-replicated, gorgeous world, this shimmering, sorrowing world, we exist, together … We are here now, and we all belong. Beloved.”
    By Victoria Safford | November 7, 2024 | From Spirit
    Tagged as: Beauty, Grief, Hope, Love, Mindfulness, Nourishing the Spirit, Personal Inspiration, Personal Stories, Sacred, Self-Care, Spiritual Practice, UU Beliefs, UU Identity, Wonder
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  • A tree with a large reddish-brown trunk and many branches, whose green leaves create a canopy that covers the sky from our perspective. A portion of another large tree can be seen to the left. The lighting seems to make the tree and the ground at its feet glow.
    When your mind is silent… the forest suddenly becomes magnificently real and blazes transparently with the Reality of God.
    Quote | By Thomas Merton | October 15, 2024 | From WorshipWeb
    Tagged as: Contemplation, Immanence, Mindfulness, Nature, Sacred, Silence, Worship
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  • Against a pale blue cloudless sky we see a leafless tree on a small rise in the desert. The light brown earth surrounding the tree is mostly covered by dark grey-green scrub. Behind the tree there is a rocky outcropping.
    Silence is never merely a cessation of words… Rather, it is the pause that holds together—indeed, it makes sense of all the both spoken and unspoken.
    Quote | By John Chryssavgis | October 14, 2024 | From WorshipWeb
    Tagged as: Contemplation, Immanence, Mindfulness, Sacred, Silence, Worship
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  • A photo looking directly up into the Tiffany glass dome of the Chicago Public Library's Preston Bradley Hall. Seven concentric circles, each composed of thousands of blue or white panes of glass, surround the central chandelier, itself composed of hundred of translucent white panes of glass.
    A centering practice for meetings, gatherings or worship in person or online.
    Meditation | By Lauren Wyeth | April 4, 2024 | From WorshipWeb
    Tagged as: Body, Connections, Contemplation, Immanence, Love, Mindfulness, Spiritual Practice, Worship
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  • A woman stands, eyes closed and hands up in a meditative pose, on a crosswalk with the blurred impressions of passersby around her
    I was often being a stern taskmaster over my mind. I yearned for more openness and joy.
    Reflection | By Lynette Yetter | February 9, 2022 | From Braver/Wiser
    Tagged as: Beginnings, Buddhism, Creativity, Direct Experience, Mindfulness, Prophetic Words & Deeds, Spiritual Practice, Worship
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  • A sharp, gleaming fish hook lies on the edge of a boat, with a body of water visible in the background.
    Spirit of Life and Love, help me to notice when I am hooked.
    Reflection | By Shari Woodbury | March 17, 2021 | From Braver/Wiser
    Tagged as: Buddhism, Contemplation, Mindfulness, Patience, Spiritual Practice, Worship
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  • A person's torso and arms. They're holding out their forearms and hands, palms up, in a gesture of acceptance or receiving.
    Give up the fight For some other moment Some other life Than here, and now Give up the longing for some other world The wishing for other choices to make other songs to sing other bodies, other ages, other countries, other stakes Purge the past; forgive the future— for each come too soon.
    Opening | By Gretchen Haley | April 8, 2020 | From WorshipWeb
    Tagged as: 1st Principle (Worth & Dignity), 3rd Principle (Acceptance & Spiritual Growth), Acceptance, Body, Choice, Direct Experience, Forgiveness, Mindfulness, Peace, Presence
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    It is essential that we find ways to breathe life into that which reminds us of our power, our humanity, our compassion, and our interdependence.
    By Susan Frederick-Gray | March 1, 2020 | From UU World
    Tagged as: Balance, Mindfulness, Spiritual Practice, Spirituality, Vulnerability
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  • A close-up of a person wearing glasses, gazing into the distance.
    Many: This morning* and all mornings, we are called to pay attention. One. We are called to pay attention to our individual lives, to our delights and pains. We are called to understand and cherish ourselves, to take good care of ourselves, to know ourselves as loving and worthy of love....
    Responsive Reading | By Amanda Udis-Kessler | January 2, 2020 | From WorshipWeb
    Tagged as: 1st Principle (Worth & Dignity), 2nd Principle (Justice, Equity, & Compassion), 3rd Principle (Acceptance & Spiritual Growth), 6th Principle (World Community), 7th Principle (Interconnected Web), Caring, Compassion, Direct Experience, Earth-Centered, Interdependence, Justice, Mindfulness, Presence, Prophetic Words & Deeds, Relationships, Respect, Unitarian Universalism
    Worship element