Emergence, becoming, is inherent in each of us.

A movement meditation for all ages

It's okay to be feel weary of resiliency and wholeness and learning and growth.

One day, I’ll have to care for my mother as she once cared for me. I’m not ready to handle the truth that our relationship must change.

Pearls of catkins / illumine the willow’s branches

Surround yourself with skillful teachers. Let them teach you, but don't let them do it for you. That learning is yours to do.

One: To become is a life long process. Nothing is constant, not even the self. We evolve in the midst of narratives meant only for some and ways of being made narrow by fear and power. We must, then, have the courage to listen to the truth of our own lives, to the wisdom that comes from within—...

A seed knows how to wait. Most seeds wait for several years before starting to grow; a cherry seed can wait for a hundred years with no problem. What exactly each seed is waiting for is known only to that seed. Some unique trigger-combination of temperature-moisture-light and many other things is...

In every person we meet, especially those who cause us discomfort, we find an opportunity for us to grow, to learn, to go further along the path of transformation that is our purpose in life. Every single one is our teacher. May the next week bring you many such moments of meeting that help you...

Sometimes grief sends notice ahead of time; sometimes, it shows up as an unwelcome, uninvited guest.

The work of forgiveness is so challenging—the actual work of it. The naming, grieving, empathizing, releasing. It’s like a death. A death of what we wanted, what we expected, what we’d hoped for, what we deserved and didn’t receive….We don’t get to control other people or outcomes. I am...

This group blessing is designed to be shared by many voices or read by just one. Alex suggests creating an altar with a chalice and testing supplies (which are then distributed to students as they need them). Speaker 1: We have come to the end of the quarter/semester/year. An end to these classes.

When we can gently hold things steady, change comes from within; that’s where the real growth happens.

Let this be a time of resilience. May the changing seasons bring new meaning and new insights. May creativity and persistence lead us to find resources for all to share. May those who migrate find safety, and may there be good news in the wind. May transformation lead us onward.

Finding myself on the Camino de Santiago.

Deeper than DNA, more fundamental than molecules or quarks, at our living core, we are wholeness and transfiguring love. We often forget that power, becoming lonely or resentful, comparing ourselves to others, acting out of our fears rather than our living our glory....

It is our work, shared with each other in covenant, That creates and sustains this beloved community. We extinguish this chalice, but its light lives on in the directions we have chosen today. The light of this faith lives on in us, together, in our hearts, minds, bodies and spirits. Amen and...

Everything is about to change. And it already has. It will be. It was. It is. The dawn you eagerly await to end the long, cold darkness is already full sun far off in the east. Yet even after light’s return spring is months away. Thirty long years pass after His birth before the Messiah comes.

"We can change. People say we can’t, but we do when the stakes or the pain is high enough. And when we do, life can change."...