“Empathy is not finite, and compassion is not a pizza with eight slices. When you practice empathy and compassion with someone, there is not less of these qualities to go around. There’s more. Love is the last thing we need to ration in this world. The refugee in Syria doesn’t benefit more if...

In a letter to Unitarian Universalist clergy, UUA President Peter Morales says of the incoming Trump administration, ‘We are entering dangerous times.’

Go forth in simplicity. Find and walk the path that leads to compassion and wisdom, that leads to happiness, peace and ease. Welcome the stranger and open your heart to a world in need of healing. Be courageous before the forces of hate. Hold and embody a vision of the common good that serves the...

This blessing was written in honor of two Unitarians, Martha and Waitstill Sharp, who during WWII dared to risk their own comfort in order to help save the lives of those in desperate need. As we gather together, May we remember When you share with me what is most important to you, That is where...

To the refugee family seeking a safe place For their children’s dreams, say: I am with you in this. To the trans teenager longing for a world That accepts them for who they are, say: I am with you in this....

Someone called me a "bleeding heart liberal." It was not intended as a compliment. However, I will always consider it one of the biggest compliments of my life. My heart bleeds for the underdog. My heart fights for those who can't fight. My heart rejoices in seeing others overcome adversity. My...

Go slow if you can. Slower. More slowly still. Friendly dark or fearsome, this is no place to break your neck by rushing, by running, by crashing into what you cannot see....

I know sometimes you get cranky, And sometimes your tea gets cold Before you can drink it. Sometimes The news is too much. The resistance Seems too little. That's real. But we are Here. Imperfect and together and reaching. You can hold my hand if you want. I washed It with soap. It's OK. In this...

In his autobiography, Theodore Parker relates that as a child, four or five years old, living on a farm in Roxbury, he was walking through the fields one day absent-mindedly swinging a stick through the tall grass. This was many years ago, in the days before the Civil War. It was summertime. He...

Spirit of life and love, light within and without, mystery from which we have all emerged, within which we live and die: be with us now as we allow ourselves to drop into the silence and stillness at the center of our being. As people of faith, we seek to live in a spirit of love, a spirit of...

I'm on my way to a job where I am the only black person in my office. I work with people who either don’t know or don’t care about Alton Sterling or Philando Castile. They are going to ask me “How are you this morning?” and the simple truth is that I can’t be honest. I can’t say that...

This piece can be read as a meditation, or used as a litany, in which the congregation responds to each line (in unison), "We ask a blessing on this day." In one way or another, each of you was born of a mother. Because we are human, it's likely that your relationship with that mother is, was, or...

“We want to give you an update on our progress,” the captain said over the PA. A silent groan went through the passengers: the word “update” meant the problem wasn’t fixed. I was on a plane sitting on the tarmac trying to get to the East coast where I was officiating at my nephew’s...

"There is no question for which compassion is not the answer."...

Sisters, I stand before you without homily or lecture or opinion. I stand here naked on the page. I stand here with my hands extended in helpless prayer. I will never know your pain. I will never know your agony of spirit. I will never know the dark nights of your souls. I will never know the...

Through a series of personal essays, the Rev. Nathan Walker offers readers a creative way to develop empathetic responses in personal or cultural conflicts. In this heated election season, this book is a must-read for us all. Read More...

May I move gently through this cloudy, murky, gray day. May I remember that this is just one day, and that showing up is at least half of what is asked of me. May I set aside my underlying anxiety that I will not get to everything and put my trust and faith onto the riverbank of human community —...

Good Morning! Welcome to this liberal religious congregation [or name of congregation]. My name is [name, role]. Some of us are bringing our best selves to this space, and some of us are bringing our struggling selves, including pieces we might be ashamed of....