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I’d gotten in the habit of keeping my head down and hardly noticing where I was or who was around me. On this day, I decided to greet the world differently.Reflection | By S.J. Butler | May 30, 2018 | From Braver/WiserTagged as: 1st Principle (Worth & Dignity), Acceptance, Children, Compassion, Direct Experience, Humanism, Mothers, Multiculturalism, Parents, SecularPage/Article -
What if we encouraged and celebrated each other for who we are? What if, instead of criticizing, we challenged with love, affirming the good we see in one another?Reflection | By Connie Simon | March 21, 2018 | From Braver/WiserTagged as: 1st Principle (Worth & Dignity), Acceptance, Compassion, Connections, Direct Experience, Humanism, Secular, Self-Respect, Unitarian Universalism, WorthPage/Article -
Every little thing that breaks your heart Is welcome here We'll make a space for it Give it its due time and praise for the wanting it represents the longing for something more, some healing hope that remains not yet We promise no magic no making it all better But offer only this circle of trust...Opening | By Gretchen Haley | February 19, 2018 | From WorshipWebTagged as: 3rd Principle (Acceptance & Spiritual Growth), Acceptance, Compassion, Direct Experience, Growth, Healing, Hospitality, Unitarian UniversalismWorship element -
My oldest child was confused: why would no one stop and help us? Even though people weren’t stopping to help us, my son said, he wanted to be more like me and stop to help someone anyway.Reflection | By Rayla D. Mattson | January 3, 2018 | From Braver/WiserTagged as: 1st Principle (Worth & Dignity), 2nd Principle (Justice, Equity, & Compassion), Caring, Character, Children, Compassion, Conscience, Direct Experience, Generations, Integrity, Living Our Faith, Mothers, ParentsPage/Article -
So much undone. So much to do. So much to heal in us and the world. So much to acquire: a meal a healthy body— a fit one— a lover a job a better job proof we have and are enough just around the corner of now. And up against it the reality of all that falls short and the limits of today. We honor...Prayer | By Vanessa Rush Southern | November 23, 2017 | From WorshipWebTagged as: 1st Principle (Worth & Dignity), Acceptance, Compassion, Direct Experience, Empathy, Healing, Letting Go, Love, Patience, Self-Care, WholenessWorship element -
Religion is as much about faith in humanity as it is about faith in deity. And many of us will find that, over and over, our faith in humanity gets tested. We are immersed in a culture that's deeply corrupted by selfishness, greed, and oppression-borne privilege and fear....Reading | By Sarah Gibb Millspaugh | September 12, 2017 | From WorshipWebTagged as: 1st Principle (Worth & Dignity), Acceptance, Compassion, Faith, Healing, Humanism, Integrity, Living Our Faith, Unitarian Universalism, WholenessWorship element -
Breathe. For yourself. For each other.Poetry | By Mason Bolton | September 1, 2017 | From SpiritTagged as: Community, Compassion, LovePage/Article -
Allowing myself to see my injuries and pain as ‘not my fault’ is a spiritual challenge.By Meg Barnhouse | August 21, 2017 | From UU WorldTagged as: Compassion, Family, Healing, Self-CarePage/Article -
Mystery of the Universe – You who some think of not as a being among other beings, But as the very Ground of Being Itself – Thank you for this day, For another sunrise, Another chance for us to witness the wonder of Creation. We know that yours is a Creation that is truly double-edged – A...Prayer | By Kyle Johnson | August 11, 2017 | From WorshipWebTagged as: 2nd Principle (Justice, Equity, & Compassion), Acceptance, Agnosticism, Compassion, Courage, God, Immanence, Love, Taoism, WonderWorship element -
Leader: We know that hurt moves through the world, perpetrated by action, inaction, and indifference. Our values call us to live in the reality of the heartbreak of our world, remembering that: Congregation: “No one is outside the circle of love.” L: We who are Unitarian Universalist not only...Litany | By Erika Hewitt, Susan Frederick-Gray | August 6, 2017 | From WorshipWebTagged as: 1st Principle (Worth & Dignity), 2nd Principle (Justice, Equity, & Compassion), 6th Principle (World Community), Acceptance, Community, Compassion, Living Our Faith, Love, Salvation, Unitarian Universalism, Unity, UniversalismWorship element -
Empathy isn’t just something that happens to us—a meteor shower of synapses firing across the brain—it’s also a choice we make: to pay attention, to extend ourselves. It’s made of exertion, that dowdier cousin of impulse. Sometimes we care for another because we know we should or because...Reading | By Leslie Jamison | July 19, 2017 | From WorshipWebTagged as: Commitment, Compassion, Connections, Direct Experience, Empathy, Humanism, Interdependence, Living Our Faith, Love, Relationships, SecularWorship element -
[Touch hands to your own forehead, if it feels natural] May you be blessed with wisdom, knowledge and understanding. May your intellect take you far on your journey. You have been blessed with reason and free will, it is your call every day to use these gifts. [Throat] May you be blessed with voice.Blessing | By Lisa Bovee-Kemper | July 3, 2017 | From WorshipWebTagged as: 1st Principle (Worth & Dignity), Aging, Body, Compassion, Direct Experience, Humanism, Intimacy, Journey, Justice, Love, Secular, Sexuality, Truth, Unitarian Universalism, WholenessWorship element -
Hope and compassion can be a critical part of political and spiritual resistance for Unitarian Universalists.By Christine Organ | May 15, 2017 | From UU WorldTagged as: Compassion, Dignity, Hope, Politics, Social JusticePage/Article -
”If we don’t find a way to transform our pain, we will always transmit it to those around us or turn it against ourselves… If your religion is not teaching you how to recognize, hold, and transform suffering, it is junk religion.” —Fr. Richard Rohr People are in pain all around us, all of...Reflection | By Erika Hewitt | May 10, 2017 | From Braver/WiserTagged as: Brokenness, Buddhism, Compassion, Connections, Direct Experience, Healing, Mystery, Pain, Spiritual Practice, Spirituality, Unitarian UniversalismPage/Article -
We are sometimes selfish, sometimes complicit with systems that do harm, sometimes the cause of pain and injustice. Until we can hold compassion for ourselves and others—until we can be forgiving when we fall short—our love is incomplete.Reflection | By Sean Parker Dennison | March 29, 2017 | From Braver/WiserTagged as: 2nd Principle (Justice, Equity, & Compassion), 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), 6th Principle (World Community), 7th Principle (Interconnected Web), Anti-Oppression, Brokenness, Compassion, Conscience, Direct Experience, Disability, Growth, Honesty, Humanism, Multiculturalism, Secular, Solidarity, Unitarian Universalism, VulnerabilityPage/Article -
As religious people we have two essential tasks: we must offer sanctuary and preach our gospel.By Peter Morales | February 15, 2017 | From UU WorldTagged as: Compassion, Immigration, Politics, UU TheologyPage/Article -
Blessed are the homeless and those who beg for spare change, for they will inherit the house of the Lord. Blessed are the black mothers who lament the deaths of their sons at the hands of the state, for they will be comforted. Blessed are the lesbian, gay, bisexual, transgender, queer, intersex,...Blessing | By Nicole Anderson | January 30, 2017 | From WorshipWebTagged as: 1st Principle (Worth & Dignity), 2nd Principle (Justice, Equity, & Compassion), 6th Principle (World Community), Activism, America, Anti-Oppression, Christianity, Compassion, Human Rights, Justice, Lesbian/Gay/Bisexual/Transgender/Queer, Multiculturalism, Race/Ethnicity, ViolenceWorship element -
“Empathy is not finite, and compassion is not a pizza with eight slices. When you practice empathy and compassion with someone, there is not less of these qualities to go around. There’s more. Love is the last thing we need to ration in this world. The refugee in Syria doesn’t benefit more if...Reflection | By Erika Hewitt | January 25, 2017 | From Braver/WiserTagged as: 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Abundance, Caring, Compassion, Direct Experience, Humanism, Listening, Love, Pain, Secular, Self-Care, SorrowPage/Article -
In a letter to Unitarian Universalist clergy, UUA President Peter Morales says of the incoming Trump administration, ‘We are entering dangerous times.’By Christopher L. Walton | December 14, 2016 | From UU WorldTagged as: Compassion, Justice, Politics, Social Justice, Support for MinistersPage/Article -
Go forth in simplicity. Find and walk the path that leads to compassion and wisdom, that leads to happiness, peace and ease. Welcome the stranger and open your heart to a world in need of healing. Be courageous before the forces of hate. Hold and embody a vision of the common good that serves the...Benediction | By Sam Trumbore | December 8, 2016 | From WorshipWebTagged as: 2nd Principle (Justice, Equity, & Compassion), 3rd Principle (Acceptance & Spiritual Growth), 6th Principle (World Community), Community, Compassion, Courage, Freedom, Healing, Prophetic Words & Deeds, Simplicity, Unitarian Universalism, Vision, WisdomWorship element