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Please join me for a body prayer of caring. We bring our hands over our hearts to express respect for ourselves. We expand our hands into a small circle to express respect for others. We expand our hands out wide to express our respect for our church. [repeat 3 times] Amen and may it be so.Prayer | By Annie Scott | April 3, 2015 | From WorshipWebTagged as: 3rd Principle (Acceptance & Spiritual Growth), Body, Direct Experience, Healing, Health, Silence, Spiritual Practice, Worship TipsWorship element
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It's important is to take time to be quiet, to be still, so we can be in touch with the deepest and best part of ourselves—our inner voice— often called prayer or meditation. I invite you to join in a body prayer. I will show you the motions— then invite you to move through it with me once,...Prayer | By Annie Scott | April 3, 2015 | From WorshipWebTagged as: 4th Principle (Truth & Meaning), Body, Direct Experience, Healing, Health, Silence, Spiritual Practice, Worship TipsWorship element
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This body is not what it was I got shin splints from running today Ten years ago all I’d get was smelly feet My back aches just from sitting these days In my youth, all my pain came from climbing trees This body is not what it was Not some alien thing thrust upon me So clumsy, always in the way I...Poetry | By Kayla Parker | March 9, 2015 | From WorshipWebTagged as: Acceptance, Aging, Body, Change, Direct ExperienceWorship element
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(adapted from the original) I say that it touches us that our blood is sea water and our tears are salt, that the seed of our bodies is scarcely different from the same cells in a seaweed, and that the stuff of our bones is like the coral. I say that the tide rolls in on us, whether we like it or...Poetry | By Marni Harmony | March 9, 2015 | From WorshipWebTagged as: 4th Principle (Truth & Meaning), Awe, Body, Change, Nature, ReverenceWorship element
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Blessed is the path on which you travel. Blessed is the body that carries you upon it. Blessed is your heart that has heard the call. Blessed is your mind that discerns the way. Blessed is the gift that you will receive by going. Truly blessed is the gift that you will become on the journey....Benediction | By Eric Williams | February 20, 2015 | From WorshipWebTagged as: 4th Principle (Truth & Meaning), Body, Calling, Discernment, Progress, Transformation, Unitarian UniversalismWorship element
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Come into this room, weigh into this chair, breathe into this body, the very body that will be you, for better and for worse, in sickness and in health, till death do us part....Meditation | By Susan Maginn | February 20, 2015 | From WorshipWebTagged as: 1st Principle (Worth & Dignity), 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Beauty, Body, Contemplation, Solitude, Spiritual Practice, Unitarian Universalism, WonderWorship element
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We are here and together at home in this evolving place, home in this ever changing breath and body, home in this dewy morning even as it reaches toward a hot high noon.Opening | By Susan Maginn | February 20, 2015 | From WorshipWebTagged as: Body, Calling, Direct Experience, Environment, Listening, Nature, Transcendence, Unitarian UniversalismWorship element
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The gospels are full of stories about Jesus healing. The healing stories represent some of the most moving images in Scripture. They are the most important miracle stories that were used to convince the world that Jesus was the Son of God during the first five centuries of the Common Era....Sermon | By Wayne B. Arnason | January 21, 2015 | From WorshipWebTagged as: Body, Healing, Health, Humanism, IllnessWorship element
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How can we begin to understand what hope and healing mean in the face of a deadly illness with no known cure? We have many sources of hope and healing in our lives—singing, praying, thinking, communicating, acting, giving, and remembering. Dr. Richard Cabot tells the story of a young theological...Reading | By Jay E Abernathy, Jr | January 21, 2015 | From WorshipWebTagged as: Body, Healing, Illness, SufferingWorship element
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Walk softly. Speak truthfully. Love gently. Breathe deeply. Live wisely. Go in peace.Closing | By Elaine Gallagher Gehrmann | January 21, 2015 | From WorshipWebTagged as: Body, Peace, Truth, WisdomWorship element
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The human race is a vast rainbow bursting into view of white and black, red, yellow and brown. Yet for all blood is red, the sky is blue, the earth brown, the night dark. In size and shape we are a varied pattern of tall and short, slim and stout, elegant and plain....Reading | By Richard S. Gilbert | January 21, 2015 | From WorshipWebTagged as: 7th Principle (Interconnected Web), Body, Diversity, Inclusion, Multiculturalism, Race/Ethnicity, Unitarian Universalism, WholenessWorship element
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Let us turn inward now Feel the rhythm of the breath. In and out, In and out, Find the peace of just being with the flow of the breath. Letting go of yesterday and tomorrow. Feel the restorative power of the peace of this moment....Meditation | By Sam Trumbore | January 21, 2015 | From WorshipWebTagged as: Body, Direct Experience, Healing, Letting Go, Prophetic Words & Deeds, Science, Unitarian Universalism, UnityWorship element
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Greetings Good morning! My name is Kathy. Let’s greet our friends. Covenant Read together. Introduction Today we’re going to learn a new spiritual practice. Who remembers what a spiritual practice is? It is an activity that cultivates spirituality. What are some examples of spiritual practice?Complete Service | By Kathy Underwood | January 21, 2015 | From WorshipWebTagged as: Balance, Body, Healing, Spiritual Practice, TaoismWorship element
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Seeds, scattered on fertile ground, are warmed by the sun and fed by the soil. They sprout and grow, producing great fields of grain. The grain is harvested and ground into flour and shipped across the nation....Ritual | By Michael J. Tino | January 21, 2015 | From WorshipWebTagged as: Abundance, Body, Christianity, Community, Food, Gratitude, Thanksgiving, Unitarian UniversalismWorship element
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Working to feed the hungry and obtain adequate food for poor people in our society has long been central to my own justice and service work. When I was in high school, I spent many weekends volunteering with a group called Youth Service Opportunities Project....Sermon | By Michael J. Tino | January 21, 2015 | From WorshipWebTagged as: 7th Principle (Interconnected Web), Abundance, Body, Direct Experience, Earth, Food, Food Justice, Unitarian UniversalismWorship element
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On a deeper level, do we consider what we are eating and whether its origins are compatible with our personal values? Since the beginning of time, dietary practices have been incorporated into the religious practices of humanity....Reading | By Gerri Kennedy | January 21, 2015 | From WorshipWebTagged as: 7th Principle (Interconnected Web), Animals, Body, Ethics, Food Justice, Nature, Prophetic Words & DeedsWorship element
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I [do not] mean to present myself as some kind of bodhisattva of compassion. However, in my better moments—at least in my more conscious moments—while I’m eating, I do try to imagine the lives and even the deaths of the creatures who nourish me. I try to think of the freedom and exhilaration...Reading | By Lillian Nye | January 21, 2015 | From WorshipWebTagged as: 7th Principle (Interconnected Web), Activism, Animals, Body, Earth Day, Ethics, Food, Food Justice, Nature, Thanksgiving, Unitarian Universalism, WorkWorship element
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May you know fully and deeply the blessings of each of your heart's seasons The inward turning of Winter Springtime's lush renewal The effortless, steady growth of summer And autumn's rich harvest May your passage from season to season be blessed— Eased by hands to hold, and by the light of love...Closing | By Andrew Pakula | January 21, 2015 | From WorshipWebTagged as: Body, Compassion, Earth, Earth-Centered, Fall, Growth, Nature, Spring, Summer, WinterWorship element
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The following meditation will begin and end with the sound of the mindfulness bell. breathing in i am aware of my pain. breathing out i am aware that i am not my pain. breathing in i am aware of my past. breathing out i am aware that i am not my past. breathing in i am aware of my anger....Meditation | By Nathan C. Walker | January 21, 2015 | From WorshipWebTagged as: Awe, Body, Buddhism, Contemplation, Direct Experience, Discernment, Healing, Health, Kindness, Mindfulness, Peace, PresenceWorship element
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In this familiar place, listen: to the sounds of breathing, creaking chairs, shuffling feet, clearing throats, and sighing all around Know that each breath, movement, the glance meant for you or intercepted holds a life within it....Prayer | By Barbara J Pescan | January 21, 2015 | From WorshipWebTagged as: Body, Community, Connections, Presence, Silence, Unitarian UniversalismWorship element