Go in peace. Live simply, at home in yourself. Be just in your word, just in deed. Remember the depth of your own compassion. Do not forget your power in the days of your powerlessness. Do not desire with desire to be wealthier than your peers, and never stint your hand of charity. Practice...

The gospels are full of stories about Jesus healing. The healing stories represent some of the most moving images in Scripture. They are the most important miracle stories that were used to convince the world that Jesus was the Son of God during the first five centuries of the Common Era....

How can we begin to understand what hope and healing mean in the face of a deadly illness with no known cure? We have many sources of hope and healing in our lives—singing, praying, thinking, communicating, acting, giving, and remembering. Dr. Richard Cabot tells the story of a young theological...

There was a young man who grew up in China. Everyone said that he was so calm and peaceful, he should become a monk. Not wanting to displease his family and friends by telling the truth, the young man let them think he was indeed peaceful and calm. Inside, however, the young man was filled with...

The human race is a vast rainbow bursting into view of white and black, red, yellow and brown. Yet for all blood is red, the sky is blue, the earth brown, the night dark. In size and shape we are a varied pattern of tall and short, slim and stout, elegant and plain....

Let us turn inward now Feel the rhythm of the breath. In and out, In and out, Find the peace of just being with the flow of the breath. Letting go of yesterday and tomorrow. Feel the restorative power of the peace of this moment....

Greetings Good morning! My name is Kathy. Let’s greet our friends. Covenant Read together. Introduction Today we’re going to learn a new spiritual practice. Who remembers what a spiritual practice is? It is an activity that cultivates spirituality. What are some examples of spiritual practice?

The following meditation will begin and end with the sound of the mindfulness bell. breathing in i am aware of my pain. breathing out i am aware that i am not my pain. breathing in i am aware of my past. breathing out i am aware that i am not my past. breathing in i am aware of my anger....

In this familiar place, listen: to the sounds of breathing, creaking chairs, shuffling feet, clearing throats, and sighing all around Know that each breath, movement, the glance meant for you or intercepted holds a life within it....

Let us do the unthinkable thing. We'll sit and breathe together on the edge of our seats in a world that pollenates and reproduces, shape shifting and breaking into bloom. Let us sit and breathe together as one breath, sit still just long enough for each of our dreams to rise and silently hover...

The strength of the Earth is the stones And the same is the source of our bones. The Water flows across the ground And within our blood. The Air blows around the world And brings us our breath. The Fire streams forth from the Sun without ceasing And sustains our lives. By these elements We are...