Braver/Wiser: Courage and Compassion for Life as It Is

Life is full of hard edges and complicated choices. Braver/Wiser gives you weekly message of courage and compassion for life as it is. Every Wednesday we deliver an original written reflection and brief prayer, grounded in Unitarian Universalism. Join the Braver/Wiser community and sign up today!

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Displaying 201 - 220 of 324

  • I call the tall bush on my back patio “Burning Bush” because in autumn its leaves are a fiery red. All winter long I overlooked three uninhabited nests inside of it. For months and months I could have perceived—but didn’t—what was in plain sight. ...
    Reflection | By Karen G. Johnston | April 24, 2019 | From Braver/Wiser
    Tagged as: Anti-Oppression, Buddhism, Direct Experience, Earth, Humanism, Identity, Imagination, Nature, Searching, Secular
  • We can’t always predict which choices will wind up having a huge impact on us, whether it's bringing home a stuffed animal or taking a particular train to Oxford Circus.
    Reflection | By Lindasusan Ulrich | April 17, 2019 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Animals, Children, Direct Experience, Family, Humanism, Love, Mystery, Parents, Playfulness, Secular
  • Sometimes people show up fully and be with me. And sometimes they cannot, even if they really care about me and want to help.
    Reflection | By Misha Sanders | April 10, 2019 | From Braver/Wiser
    Tagged as: Caring, Limitations, Self-Care, Self-Respect
  • When I internalize cultural messages about the definitions of success or failure—or anything, really—I undermine my own sense of self-worth.
    Reflection | By HP Rivers | April 3, 2019 | From Braver/Wiser
    Tagged as: Children, Compassion, Family, Food, Forgiveness, Grace, Letting Go, Limitations, Mothers, Self-Respect
  • A haircut, a cup of coffee, or just an honest “How are you?” can be transformed into a powerful moment between two people living in a hard world.
    Reflection | By Rebekah Savage | March 27, 2019 | From Braver/Wiser
    Tagged as: 1st Principle (Worth & Dignity), Body, Caring, Direct Experience, Hospitality, Humanism, Military, Ministry, Service
  • I saw a woman surrounded by the pressures to conform to adulthood, being the adult she always wanted to be when she was a child. She was as God made her, not who everyone else wanted her to be.
    Reflection | By Nathan Ryan | March 20, 2019 | From Braver/Wiser
    Tagged as: Body, Children, Direct Experience, God, Self-Care, Self-Respect, Women
  • What could you accomplish this week if you knew you had a ground team wishing you well? Who are the other explorers around you, needing a word of encouragement that would mean so much coming from you?
    Reflection | By Monica Dobbins | March 13, 2019 | From Braver/Wiser
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Community, Direct Experience, Friendship, Hope, Humanism, Relationships, Science, Secular, Vulnerability
  • Despite being warmly welcomed over and over by the greeters, by the family sitting behind me, and by the lead pastor, I couldn’t shake that “guest” feeling.
    Reflection | By Erika Hewitt | March 6, 2019 | From Braver/Wiser
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), Acceptance, Children, Community, Direct Experience, Hospitality, Relationships
  • It is deeply spiritual work to learn to treat ourselves with compassion; to learn to see ourselves, if only in moments, the same way we look at something or someone we find beautiful: a newborn baby, the ocean, a sunset.
    Reflection | By Elea Kemler | February 13, 2019 | From Braver/Wiser
    Tagged as: 1st Principle (Worth & Dignity), 3rd Principle (Acceptance & Spiritual Growth), Acceptance, Beauty, Body, Caring, Compassion, Direct Experience, Integrity, Love, Relationships, Self-Care, Self-Respect
  • Outside of the meditation hall, we plan for the future and think of the past. But so often we replay past regrets and worry about future events to the point where we’re no longer present in the present.
    Reflection | By Kat Liu | February 6, 2019 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Body, Buddhism, Direct Experience, Humility, Letting Go, Mindfulness, Patience, Secular, Spiritual Practice, Worry
  • Love without justice is not love. Compassion without deeds is not compassion. Faith without action is not faith. And religion without politics is not religion. In my view, people of faith are not entitled to avoid politics for the sake of a short-lived spiritual high.
    Reflection | By James Gertmenian | January 30, 2019 | From Braver/Wiser
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), 5th Principle (Conscience & Democracy), 6th Principle (World Community), America, Direct Experience, Living Our Faith, Politics
  • Surrender is the last thing, often the only thing, available. And so we give ourselves to it. We fear it is our end. Sometimes—with grace or luck—we find it is our liberation.
    Reflection | By Karen G. Johnston | January 23, 2019 | From Braver/Wiser
    Tagged as: 2nd Principle (Justice, Equity, & Compassion), 4th Principle (Truth & Meaning), 7th Principle (Interconnected Web), Animals, Direct Experience, Earth-Centered, Fear, Freedom, Imagination, Interdependence, Ministry, Nature, Salvation
  • Traditions and habits can be changed or broken and that’s not always bad. It doesn’t mean we didn’t learn or like what we did in the past, it just means that we moved on to something else and that’s okay too.
    Reflection | By Rayla D. Mattson | January 16, 2019 | From Braver/Wiser
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), Body, Children, Choice, Direct Experience, Generations, History, Parents, Privilege
  • My soul nudged me from a hiding place to confess and to seek forgiveness, and only through the grace of the Great Mystery of Life unfolding around us did I receive the blessing of journeying with a beloved, grieving friend.
    Reflection | By Rebekah Savage | January 9, 2019 | From Braver/Wiser
    Tagged as: 1st Principle (Worth & Dignity), 3rd Principle (Acceptance & Spiritual Growth), Connections, Direct Experience, Failure, Forgiveness, Friendship, Guilt, Love, Reconciliation, Relationships, Self-Respect, Vulnerability
  • Once I quit drinking, my inner voice and I began the harder work: that of creating a life from which I do not need or want to escape.
    Reflection | By Alix Klingenberg | January 2, 2019 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Acceptance, Addiction/Recovery, Body, Change, Direct Experience, Discernment, Health, Humility, Letting Go, Self-Respect, Vulnerability
  • In real life, sometimes grief looms largest in December. Sometimes there's one too many dress-ups and the gold tulle makes your legs itch. “I just needed it to stop for a minute. Next time I will take calm breaths.”
    Reflection | By Misha Sanders | December 19, 2018 | From Braver/Wiser
    Tagged as: Advent, Children, Christmas Eve / Christmas, Direct Experience, Limitations, Self-Care, Self-Respect
  • There's nothing simple about the holidays. Joy can feel empty when it is compulsory. The promise of liberation is hard fought and well earned.
    Reflection | By Alex Haider-Winnett | December 12, 2018 | From Braver/Wiser
    Tagged as: Christmas Eve / Christmas, Direct Experience, Simplicity, Summer Solstice, Winter
  • Advent is about expectation—radical expectations that undo the status quo—and anticipation: a skillful search for the places where liberation rises from the ashes.
    Reflection | By Robin Tanner | December 5, 2018 | From Braver/Wiser
    Tagged as: 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Advent, Anti-Oppression, Christianity, Direct Experience, Patience, Power, Presence, Progress
  • What, exactly, are we doing when we invite love into our lives? Surely we know that it's much tidier without it, when things stay at a distance.
    Reflection | By Amanda Poppei | November 28, 2018 | From Braver/Wiser
    Tagged as: Animals, Direct Experience, Love, Parents, Relationships, Vulnerability
  • Something new could come out of this moment of discomfort; something like healing. This is our opportunity to reimagine what Thanksgiving could be — and who we could be.
    Reflection | By Daniel Gregoire | November 21, 2018 | From Braver/Wiser
    Tagged as: America, Anti-Oppression, Direct Experience, History, Indigenous American, Responsibility, Thanksgiving

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