Faith CoLab: Tapestry of Faith: Circle of Trees: A Multigenerational Program about Nourishing Deep Connections with Nature

Activity 2: Guided Imagery - Among the Trees

Part of Circle of Trees

Activity time: 5 minutes

Materials for Activity

Preparation for Activity

  • Read the guided imagery so you will be comfortable leading the activity.

Description of Activity

Invite participants to make themselves comfortable and prepare to listen to a guided imagery. Read aloud the guided imagery in Leader Resource 2.

Encourage participants to respond to the activity using questions such as these:

  • How do you feel after our guided meditation?
  • Did anything come up for you during the guided meditationthat you want to share with the group?

Including All Participants

If any participants have limited hearing, consider using a hand-held microphone.