We come from many places—along different paths, bringing different truths.

Set your compass to point towards hope and begin your journey home.

[S]piritual and meditative practices are not meant to erase pain. That's a symptom of our pain-avoidant culture, and not an accurate portrayal of the practices themselves. It's a misuse of so many beautiful teachings to force them into roles they were never meant to play....

Set up for this ritual: It's especially meaningful to have a congregant bake bread for communion. (If that’s not possible, store bought bread will do.) Cut the bread into cubes and place in baskets lined with napkins. Have a basket of gluten-free crackers available as well. To hold the juice, one...

"Rarely, if ever, are any of us healed in isolation. Healing is an act of communion." from https://www.betterworldbooks.com/product/detail/All-about-Love--New-Vis… about Love, p. 215.

Remembering to breathe and to breathe deeply and then once more, to take the breath in and let the breath out, we pause, poised as we are, at a point of risking, at a possibility of courage: #metoo. Risking vulnerability Risking pain Risking being known Risking being not believed Risking being...

So much undone. So much to do. So much to heal in us and the world. So much to acquire: a meal a healthy body— a fit one— a lover a job a better job proof we have and are enough just around the corner of now. And up against it the reality of all that falls short and the limits of today. We honor...

It is always good to give thanks! All that we have is a gift from life: our food, our relationships, our shelter from the cold. And when we give thanks, it is always good to be mindful of all people, and notice those who are suffering and do what we can to ease suffering and change its causes....

Spirit of Life and of Love, Holy One that reaches wide to encompass all beings, Hold us to Yourself in this moment. We come to this place carrying so much in our hearts. Around us we hear the laments of a broken world, Torn by fire, storm and strife, Crying, “I too have suffered. I too have been...

One: Listening is not an act of the ear, listening is an act of the heart. Many: In these times when so much speaks: outrage, anger, disillusionment. One: Rage is a constant cry. Derision has found his voice. The despair of the fair and faithful speaks fast and often. The whisper of despair grows...

Religion is as much about faith in humanity as it is about faith in deity. And many of us will find that, over and over, our faith in humanity gets tested. We are immersed in a culture that's deeply corrupted by selfishness, greed, and oppression-borne privilege and fear....

May we recognize and abandon the familiar attitudes and practices that do not serve the whole. We are who we are and we have the opportunity to be who we want to be, to create a new inheritance for the future....

Holy God, hear our prayer. There is pain and there is sorrow, there are broken relationships and broken hearts. Sometimes we are the cause of those things. We have caused pain. We have broken the relationship....

Imagine this. On the days between Rosh Hashanah and Yom Kippur, every fall, every year, the people make their peace with anyone they have wronged or slighted or injured or in any way neglected in the past twelve months....

Take a moment to breathe into the silence. Our breath is always with us. We can always come back to the breath, our anchor, our grounding, our freedom. Spirit of life and love, we are here not just minds and hearts, but bodies too. We human beings, spirit and body joined together. On this day we...

When we talk about a liberal theology and ethic of sexuality, we need to start in our vulnerable, needy bodies, in real life, in the struggle to navigate our embodied neediness with others in an embrace of the still-possible mutual wholeness and transformation. Any theology of sex that doesn’t...

There is too much hardship in this world to not find joy, every day There is too much injustice in this world to not right the balance, every day There is too much pain in this world to not heal, every day Each of us ministers to a weary world....

"The purpose of the church is to heal the consequences of lovelessness and injustice in the hearts and souls of our members so they might heal the community and together heal the world."...

We light this chalice on the brink of a new year Letting go of what has been Open and hopeful for what may come Renewed, restored, ready To live Life fully anew May we move forward with intention. Note: this chalice lighting can be read in unison or responsively.

A man sits on the rubble— not just in the rubble, but on the pile of what remains. No people in the bombed-out houses. No dogs. No birds. Just ragged hunks of concrete and loss. And on his perch he is playing an instrument constructed of what is left—an olive oil can, a broom handle, a bowed...

"Our children did not get their wounds alone. They were created by the actions of our family, our communities and our world. They were created by the things we choose to believe in, the causes we chose to champion and the despair we chose to neglect....

"There is a hope that's been expressed in you: the hope of seven generations, maybe more. And this is the faith that they invest in you: It's that you'll do one better than was done before. Inside you know, inside you understand; inside you know what's yours to finally set right..." —lyrics from...

Mother's Day is complicated. Joyful for many, yes, but complicated. It's right there on the calendar, even if your mother has died....

Loving Creator, beyond our understanding yet closer than our breath, breathe into us your love so that we may love ourselves and others as you do. Help heal the fear, hate, and judgment that wound so many....

We who are Unitarian Universalist not only affirm the inherent worth and dignity of every person; we also affirm the inherent wholeness of every being -- despite apparent brokenness. No one reading these words is a stranger to pain, or the knowledge that things break, or break down: promises,...

New ­People came this time, and we shared our stories, the familiar truths, about shock and healing and being glad that at last our children can say who they are, and we know them now, love them more. Funny stories and good news ripple around, and smiles about lesbigay ways, and jokes, against...

Let us enter into a time of meditation, contemplation, and prayer. Feel the earth beneath your feet as it supports you. Feel the love of this community as it surrounds and enfolds you. Feel your breath as it flows in and out of your body. Listen to your heartbeat. Listen to your heart . . ....

This pastoral prayer is adapted from the prayer of Shantideva, an 8th century Buddhist monk and major source of inspiration to the Dalai Lama, who references the original prayer often. There are many translations, some of which contain the whole text; some of which do not....

[In the] spirit of love, harmony, and remembrance, we stand too often divided, too often set apart from one another in heedless ways. We seek to be compassionate but our vision may be clouded or distracted. We too often go forward, day by day, and look without seeing....

This light unites us. This light unites us with our neighbors, Our friends and our enemies. Most importantly, This light unites us within ourselves. Our hearts, Our souls, Our spirits. This light unites us. —First Parish, Bedford, Massachusetts, Coming of Age participant...

Each day I am newly reminded of my unworthiness—a dozen thoughts misspoken; another day when the good I do falls short of the good that I could do; myriad small interchanges; moments of sharing that strain to the breaking point my desire to be generous, helpful, and kind; months of careful work...

Awesome and gracious God -- you who are the power that brings us to life and the spirit that sustains us -- forgive us for being less than we might be. Guide us to become what is in our power to become, in your service....

May I become at all times, both now and forever A protector of those without protection A guide for those who have lost their way A ship for those with oceans to cross A bridge for those with rivers to cross A sanctuary for those in danger A lamp for those without light A place of refuge for thos...

The human spirit has enormous resilience. But it is pushed to the limit by grief following the tragedy we have witnessed: sudden and unexpected death, the loss of so many lives. These vicious attacks defy our understanding. It hurts. We grieve. We do not understand, nor do we accept the logic of...

Lord, make me an instrument of thy peace. Where there is hatred, let me sow love; where there is injury, pardon; where there is doubt, faith; where there is despair, hope; where there is sadness, joy; where there is darkness, light....

"Holy One, You knit me together in my mother's womb." This is the voice of Psalm 139: "[I] was not hidden from you when I was made in secret, intricately woven in the depths of the earth." Let us remember and celebrate, this morning, that each of our bodies was woven together in the depths of...