A centering practice for meetings, gatherings or worship in person or online.

Let me find peace within So that I may be calm throughout. Let me find silence within So that I may find compassion throughout. Let me be reminded that some things Are worth waiting for. Let me be reminded that the journey Is more important than reaching the destination. Let me see that the...

Goddess, Make me an instrument of peace Where there is hatred, let me know love Where there is injury, healing Where there is doubt, reassurance Where there is challenge, compassion Where there is pain, rest O Divine Mother, Grant that I may Not so much seek to control as to co-create, To be...

Spirit of Life, ancestor of the stars and the sun, you who embrace the vastness of space and us along with it, be with us today. Hold us in our worry, our exhaustion, our grief. Keep us close as we sit with our truth, whatever that may be....

Can we just sit here for a minute, Holy One? Some of us are carrying pretty heavy stuff. . . . . . And we could all use a moment of peace. To count our breath. To quiet the noise. To let our spirits be still. . . . . . Perhaps as we sit, we will count our blessings. Name them, one by one. . . . . .

We pause as the path of the sun reverses, seemingly holding its place for a moment of turning. Let us delve into the gifts of darkness at the winter solstice. We follow curiosity and contemplation down into the cold earth, taking a journey to the world below the surface....

Spirit of Life that goes by so many names… Spirit of Love that has taken so many shapes on our earth over the millennia of human habitation here… we open our hearts to make room for you. With the innocence and imagination of a child, help us to hear the beauty and the magic in the Christmas...

In this time of waiting, may we hold the world in our hearts. In this time of waiting, may we hold each other's hands. In this time of waiting, may we be thoughtful and introspective. In this time of waiting, may we delight in the darkness and all it teaches us. In this time of waiting, may we...

In the unity of the spirit, in the sanctity of this gathering, let us quiet ourselves as we settle into a meditative moment, a time when we can each listen to that still, small voice within. All our souls speak to us, if we trust ourselves to hear them. What do they tell us this day, in this very...

On my worst days, it is gravity I am most grateful for: the way the earth pulls at me from her core, yearns for me, keeps me pressed tightly against her surface. When my own core is hollowed out, when I have no more mass than a leaf dead on the branch, still this is enough for the earth to find me.

I give thanks for all it takes to be a healing presence, and also how simple it is. I confess that I want to be seen as (especially) good (especially) right (especially) useful. I confess that I'm still learning an artful skill....

Let this be a place of warm and gentle silence: the silence that soothes and comforts the wounded, the silence that yields insights into heart and soul, the silence that calms, the silence the listens, the silence that speaks, the silence that renews. Let this be a place of warm and gentle silence.

I invite you now into a time of meditation. You may wish to adjust your position: your feet flat on the ground, your body resting easily against the back of the chair, your hands gently open, palms up, resting on your thighs, your eyelids relaxed and half-closed, your breathing soft and easy.

The Congregational minister stopped me in the aisle of the supermarket a few months after I had unexpectedly recovered from a serious illness. With a gentle but slightly teasing smile he asked me, “How does a Unitarian deal with a miracle?” It was a good question, one which I thought about a...

Rest now, Rest in the peace of this moment. Be at ease. Look up at the stars, and down at the grass: Imagine the stars looking back at you over years and centuries, across oceans of empty space. Imagine the feel of the grass on your bare feet and feel it—dry and crunchy, soft and supple....

For the setting sun from an airplane window; for the rising sun from a train window after riding all night; for the rising sun and setting sun in directions that feel foreign; for the sunlight even when we are lost. For the times the heart has longed to be alone. For the times the heart has ached...

I invite you to join me in a time of prayer, meditation, and reflection—to be fully present here and now, in this sacred time and space, with ourselves, with each other, and with that which is larger than ourselves....

“We want to give you an update on our progress,” the captain said over the PA. A silent groan went through the passengers: the word “update” meant the problem wasn’t fixed. I was on a plane sitting on the tarmac trying to get to the East coast where I was officiating at my nephew’s...

Spirit of Life, Earth and Sea and Sky, Place of deep longing in my heart Find your way from silence to voice Give me strength and courage to speak truth through my life For I am a creature of the Universe, small but infinite A momentary body in the sea of life, and also the sea itself I am a...

Early in the morning, before the children are awake and while the grass is still dewy, I like to walk in my garden. It’s “my” garden only because it shares the same small plot of land my family and I inhabit. The garden does not really belong to me; I belong to it—at least for the short time...