One of my most treasured New Year’s traditions is coming up with a word for the year: a single word that I want to be the theme for my entire year. When I’m questioning what’s the right thing to do, I will look to my word of the year for guidance.

Be it real or metaphor, whatever is in your backpack, or your briefcase, or your purse that you’ve brought into this sanctuary that is weighing you down: leave it behind. Whatever you are carrying that is keeping you distracted, or caught up in shame, or guilt, or hopelessness: leave it behind....

I knew a man who had printed on his stationary this proverb: “Nothing is settled. Everything matters.” It established a certain ambience for reading his letters, as if to say: what you are about to read is to be taken seriously, but is not final. I remember him and his proverb sometimes,...

Are we a people of holding on or of letting go?...

As we attempt to walk responsibly on this planet, we need perspective. If we hope to make a difference, we need a place from which to act. What are the Buddhist insights that can make our lives deeper and more productive? This is the purpose of zazen and koans: I walk down to the corner store and...

Waiting is a window opening on many landscapes. For some, waiting means the cessation of all activity when energy is gone and exhaustion is all that the heart can manage. It is the long, slow panting of the spirit. For some, waiting is a time of intense preparation for the next leg of the journey.