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Displaying 1 - 7 of 7

  • A woman stands, eyes closed and hands up in a meditative pose, on a crosswalk with the blurred impressions of passersby around her
    I was often being a stern taskmaster over my mind. I yearned for more openness and joy.
    Reflection | By Lynette Yetter | February 9, 2022 | From Braver/Wiser
    Tagged as: Beginnings, Buddhism, Creativity, Direct Experience, Mindfulness, Prophetic Words & Deeds, Spiritual Practice, Worship
  • A sharp, gleaming fish hook lies on the edge of a boat, with a body of water visible in the background.
    Spirit of Life and Love, help me to notice when I am hooked.
    Reflection | By Shari Woodbury | March 17, 2021 | From Braver/Wiser
    Tagged as: Buddhism, Contemplation, Mindfulness, Patience, Spiritual Practice, Worship
  • A close-up of a person wearing glasses, gazing into the distance.
    Many: This morning* and all mornings, we are called to pay attention. One. We are called to pay attention to our individual lives, to our delights and pains. We are called to understand and cherish ourselves, to take good care of ourselves, to know ourselves as loving and worthy of love....
    Responsive Reading | By Amanda Udis-Kessler | January 2, 2020 | From WorshipWeb
    Tagged as: 1st Principle (Worth & Dignity), 2nd Principle (Justice, Equity, & Compassion), 3rd Principle (Acceptance & Spiritual Growth), 6th Principle (World Community), 7th Principle (Interconnected Web), Caring, Compassion, Direct Experience, Earth-Centered, Interdependence, Justice, Mindfulness, Presence, Prophetic Words & Deeds, Relationships, Respect, Unitarian Universalism
  • On a NYC subway car, a woman sits with both feet planted on the floor, hands held lightly in meditation position, with her eyes closed.
    Outside of the meditation hall, we plan for the future and think of the past. But so often we replay past regrets and worry about future events to the point where we’re no longer present in the present.
    Reflection | By Kat Liu | February 6, 2019 | From Braver/Wiser
    Tagged as: 4th Principle (Truth & Meaning), Body, Buddhism, Direct Experience, Humility, Letting Go, Mindfulness, Patience, Secular, Spiritual Practice, Worry
  • A half-dozen people (heads and shoulders) silhouetted against a deep blue sky.
    [S]piritual and meditative practices are not meant to erase pain. That's a symptom of our pain-avoidant culture, and not an accurate portrayal of the practices themselves. It's a misuse of so many beautiful teachings to force them into roles they were never meant to play....
    Quote | By Megan Devine | February 4, 2019 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Brokenness, Death, Despair, Direct Experience, Grief, Healing, Humanism, Mindfulness, Pain, Secular, Spiritual Practice, Wholeness
  • six small flat stones stacked on top of each other, among a bed of rocks
    When I was a kid I liked to skip stones on lakes. If I threw a flat stone at the correct angle and with enough speed and energy it would kiss the surface and leap into the air again and again. If we have too much stuff in our lives, our attention skips from one object to another without really...
    Reading | By Doug Kraft | June 1, 2016 | From WorshipWeb
    Tagged as: 4th Principle (Truth & Meaning), Balance, Buddhism, Compromise, Direct Experience, Mindfulness, Patience, Playfulness, Self-Care, Simplicity
  • Colorful Christmas lights, out of focus
    I am always in a bit of a shock when December 1st arrives on the calendar. I always feel like there should be at least another week beyond Thanksgiving before I can even contemplate the next holiday....
    Reading | By Cynthia Frado | December 21, 2015 | From WorshipWeb
    Tagged as: 1st Principle (Worth & Dignity), 3rd Principle (Acceptance & Spiritual Growth), 4th Principle (Truth & Meaning), Advent, Birth, Christianity, Christmas Eve / Christmas, Compassion, Hope, Mindfulness, Unitarian Universalism, Winter Solstice / Yule, Wonder, WorshipWeb