A movement meditation for all ages

The strength of water takes on many, many forms—just as each of you has a unique and necessary strength that you bring to our community and to the work of love. Take a moment now to drop down into the deep wellspring of your own spirit and bathe yourself in the strength that is the groundwater of...

When we are overwhelmed with the world And cannot see our way clear, When life seems a struggle between tedium and apathy Or frenzy and exhaustion; When today seems a punishment and tomorrow a torment, May we find the courage of patience. May we recognize courage in ourselves and our companions;...

My theology understands humanity as simultaneously fragile and resilient, weak and strong, greedy and generous, mean and compassionate. I see the divine spark in the tension between those opposites....

The strength of the Earth is the stones And the same is the source of our bones. The Water flows across the ground And within our blood. The Air blows around the world And brings us our breath. The Fire streams forth from the Sun without ceasing And sustains our lives. By these elements We are...

To the God of our own understanding, the spirit with whom we commune this morning – we ask that our minds be open, our hearts welcoming, our arms embracing. We lift up those whose lives are touched by sadness, by illness, by worry, or by loneliness. May they find comfort, hope, and healing...

Holy spirit, We feel you moving among us here. Bless us with your presence. For we are in need… …in need of strength and courage. Our road is filled with rocks, with boulders strewn, boulders so high we sometimes wonder whether we can climb them, We are in need… …in need of comfort and...

Spirit of life, bring to us beauty—the beauty of snowdrops and tulip shoots. Bring to us strength—the strength of torrents of spring streams and the quiet strength of roots pushing deep into the ground for nourishment. Bring to us pleasure—the pleasures of maple syrup sticky and sweet on our...

Receive, O Mystery, the words of our hearts. If prayer worked like magic—if I knew the words that would guarantee prayer's power—I know what I would pray: Let life be always kind to our children. Let sorrow not touch them. Let them be free from fear. Let them never suffer injustice, nor the...

Not gold, nor myrrh, nor even frankincense would I have for you this season, but simple gifts, the ones that are hardest to find, the ones that are perfect, even for those who have everything (if such there be). I would (if I could) have for you the gift of courage, the strength to face the...

Let us be together in silence. Let our hearts listen. Let this house be quiet. For a moment, stretch back in memory to the first time you joined a meeting of this church. It may have been in this building or in a rented space or a home. What was happening then? Were you comfortable, anxious,...

I invite you now into a time of gratitude, reflection, renewal and hope. What an unearned blessing to delight in the calming peace of this space; to hear the robin's song again at daybreak; to feel the warmth in this room, and to enjoy the promise of summer almost upon us....

Ah, how beautiful is this day. How crisp and clean the air. How clear the sky. How full of life the teeming earth. And we are alive! Yes, we feel the beat of our own hearts, the pulsing of life in our veins, the rhythm of our breathing....