The real holy of holies happens in sobriety when relationships with self and others are healthy and whole.

Surrendering to the truth of my addiction has been the most empowering act of my life.

I take care of myself first, because I am deserving of exquisite care. I take care of myself to maintain the capacity to help others. I move and stretch my body every day. I spend time in nature, attuning my senses to the earth's wisdom. I ration my daily exposure to the news....

Spirit of love and life, these are trying times, and sometimes we are at wits' end trying to figure out what to do. We have all this extra time, and we are busier than we have ever been....

The Congregational minister stopped me in the aisle of the supermarket a few months after I had unexpectedly recovered from a serious illness. With a gentle but slightly teasing smile he asked me, “How does a Unitarian deal with a miracle?” It was a good question, one which I thought about a...

By what are you saved?And how? Saved like a bit of string, tucked away in a drawer? Saved like a child rushed from a burning building, already singed and coughing smoke? Or are you salvaged like a car part—the one good door when the rest is wrecked? Do you believe me when I say you are neither...

Every day we experience hunger and yearning: for food, for approval, for respect, for love, for meaningful work, for any and enough work, for home, for family, for friends, for health, for healing, for hope, for the departed, for the newly arrived, for the green trees, for the cool clean waters, ...

I invite you into a space of quiet and peace, to ground yourself by noticing your contact with chair and floor, by sitting straight, by becoming aware of your breathing. Look at your hands....

Chaplain (C): The Lord is my Shepherd, I shall not want. Patient (P): There is so much that I want. I want to be well. C: He makes me lie down in green pastures. P: I am tired of laying here. I wish I could get out of bed. C: He leads me beside still waters. P: I feel like I'm in a whirlpool....

The following meditation will begin and end with the sound of the mindfulness bell. breathing in i am aware of my pain. breathing out i am aware that i am not my pain. breathing in i am aware of my past. breathing out i am aware that i am not my past. breathing in i am aware of my anger....