I take care of myself first, because I am deserving of exquisite care. I take care of myself to maintain the capacity to help others. I move and stretch my body every day. I spend time in nature, attuning my senses to the earth's wisdom. I ration my daily exposure to the news....

The strength of water takes on many, many forms—just as each of you has a unique and necessary strength that you bring to our community and to the work of love. Take a moment now to drop down into the deep wellspring of your own spirit and bathe yourself in the strength that is the groundwater of...

I got out of bed this morning because of all those who had to get out of bed before me: Martin and Coretta, the day after his home was bombed. (What did they tell the children?) My father, every day of his young life in Lowndes County, Alabama....

We are whole, even in the broken places, even where it hurts. We are whole, even in the broken places, the places where fear impedes our full engagement with life; where self-doubt corrupts our self-love; where shame makes our faces hot and our souls cold. We are whole, even in those places where...

For this guided meditation, I invite you to get comfortable in your seat. Close your eyes, if you like, and take a deep breath. And another. Now, imagine that your death is a person. What does this person look like? Is the person angry and cruel, or laughing and kind? Does this person attract or...