Please join me for a body prayer of caring. We bring our hands over our hearts to express respect for ourselves. We expand our hands into a small circle to express respect for others. We expand our hands out wide to express our respect for our church. [repeat 3 times] Amen and may it be so.

It's important is to take time to be quiet, to be still, so we can be in touch with the deepest and best part of ourselves—our inner voice— often called prayer or meditation. I invite you to join in a body prayer. I will show you the motions— then invite you to move through it with me once,...

Spirit of life and love, In the silence In the stillness We hear the call of our own heart Its tender dreams Its sorrows and its triumphs In the silence In the stillness We hear whispers of days gone by Of dreams still becoming The promise of the future We celebrate together Our individual journe...

In this familiar place, listen: to the sounds of breathing, creaking chairs, shuffling feet, clearing throats, and sighing all around Know that each breath, movement, the glance meant for you or intercepted holds a life within it....

Let us join our hearts and minds in the quiet of meditation and prayer. How shall we pray? First, let us be open to the silence. Let us hear the sounds in this room, the noises outside, and the comfortable murmur from the children downstairs. Let us begin to hear the soft beating of our hearts....