Meditations : “Winter Solstice Meditation”

These next few days are the days of the Winter Solstice, a time when those who are very attentive to the skies note that the sun, which has relentlessly moved southward on the horizon since last June, seems to pause on its journey before beginning to climb northwards to center again. Solstice is a time of pause. So…pause. Breathe. Relax. Rest. Be at peace.

Spirit of winter rest, help us to enjoy your peace in this quiet place.
Remind us to pause during this season.
Grant us awareness, keep our gratitude fresh each day.
May the songs in our heart be blessings and insights to us and to others
and may compassion always shine forth from the depths of our hearts.