Pleasure is one of the ways we know when we are free.

Taking what we need and leaving the rest behind isn’t only a one time thing. We can do it anytime.

Since I was a kid, I have had a penchant and passion for my touch on my body. This was sometimes shameful, sometimes wonderful, and deeply private from fairly early on, as I received messages from family and neighbors that it wasn’t “right.” It has only been as an adult, as i have witnessed...

In her 1975 theological treatise Suffering, German liberation theologian Dorothee Söelle* examines the ways that suffering can knit humans beings closer together, and can draw us more fully into the process of loving. She uses the term apatheia, “the inability to suffer,” to describe the...

This recipe has been tweaked over time, so adjust as necessary. Sometimes it yields more servings than anticipated. Sometimes it needs a bit more of this ingredient or that. It comes from generations who have gone before me, and I've added my own flavor along the way. A Recipe for Resilience One...

When I was a kid I liked to skip stones on lakes. If I threw a flat stone at the correct angle and with enough speed and energy it would kiss the surface and leap into the air again and again. If we have too much stuff in our lives, our attention skips from one object to another without really...

About The Author: The author is a member of a Unitarian Universalist (UU) congregation reflects on living with bipolar disorder. I have chosen to share my experience in a safe place—a place of acceptance, a place where we share joys and sorrows. Some might say, “Some things shouldn't be talked...

When we introduce ourselves to another person, we usually extend our hand and summarize ourselves with one word, usually our name. "Hello, my name is Naomi…" These are the kinds of face-to-face greetings that initiate relationships, that open our hearts and act as a bridge of connection from one...