A Partial List of Possible Spiritual Practices
Spirit in Practice
Workshop 1
Leader Resource 1
journaling
meditation
UU prayer
beads
fasting
peace
vigils
listening
to a friend
listening
to music
serving on
the congregation’s Board of Trustees
needlepoint
antiracism
work
writing
letters to the editor
painting
therapy
volunteering in the
community
cardio
kickboxing
bath time
with your kids
saying
“hello” to cashiers and clerks
dancing
reflecting
on the past week’s sermon
teaching
RE
going on
retreat
washing
dishes
taking a
bubble bath
chanting
camping
sacred
reading
running
random acts
of kindness
creating
sacred space
giving
change to the homeless
pledging to
the congregation
being
respectful of others
tai
chi
going to an
art museum
making
pottery
attending
worship
living with
cancer
caring for
an ailing parent
living
simply
taking time
to meditate about family and friends
writing
haiku
a book
study
playing an
instrument
playing
with children
praying
yoga
reading
poetry
keeping
Sabbath
hosting
coffee hour
having
dinner with friends
studying
astronomy
quilting
cycling
recycling
family
dinners
tipping
large
giving
coworkers the benefit of the doubt
singing in
the choir
nature
walks
recognizing
the seed of goodness in the people you work with
working for
social change
meditating
at your workstation
reciting
mantras
reflecting
and journaling
e-mailing
your governmental representatives
listening
to a coworker who’s grieving
grief
gardening
learning
about the universe
studying
evolution
This work is made possible by the generosity of individual donors and congregations.
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Last updated on Thursday, October 27, 2011.
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