Displaying 1 - 10 of 79

This list includes every page or product from UUA.org, UU World magazine, or inSpirit books & gifts that is tagged with Mindfulness or its children.

  • A centering practice for meetings, gatherings or worship in person or online.

    Meditation | By Lauren Wyeth | April 4, 2024 | From WorshipWeb
    Tagged as: Body, Connections, Contemplation, Immanence, Love, Mindfulness, Spiritual Practice, WorshipWeb, Worship
  • From spiritual activist, racial justice educator, and bestselling author Rachel Ricketts comes an inspiring picture book guiding children in heart-centered and mindfulness-based practices in the face of fear, anxiety, and racial injustice. Available for pre-order!

    Book | By Rachel Ricketts, Tiffany Rose | From inSpirit: The UU Book and Gift Shop
    Tagged as: Children, Mindfulness, Stress, Worry
  • A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety, and burnout—from the bestselling author of Say What You Mean. Available for Preorder!

    Book | From inSpirit: The UU Book and Gift Shop
    Tagged as: Mindfulness, Oppression
  • Deepen your connection to the natural world with this inspiring meditation, "a path to the place where science and spirit meet" (Robin Wall Kimmerer). On Order!

    Book | By Lyanda Lynn Haupt
    Tagged as: Earth, Hope, Mindfulness, Nature, Sacred, Spirituality
  • An inspiring approach to a happier, more fulfilling life through Sikh teachings on love and service.

    Book | By Simran Jeet Singh
    Tagged as: Empathy, Equity, Faith, Inclusion, Justice, Love, Mindfulness, Religion, Service, Spirituality
  • Tisha and Mommy are always having to hurry up. What would happen if they slowed down? A gentle, gorgeously illustrated story of mindfulness—and sharing the small moments.

    Book | By Wendy Meddour, Daniel Egnéus
    Tagged as: Children, Connections, Family, Love, Mindfulness, Nature, Wonder
  • Thought leader, racial justice educator, and sought-after spiritual activist Rachel Ricketts offers mindful and practical steps for all humans to dismantle white supremacy on a personal and collective level...

    Book | By Rachel Ricketts
    Tagged as: Anti-Oppression, Healing, Mindfulness, Anti-Oppression, Anti-Racism, Personal Inspiration
  • I was often being a stern taskmaster over my mind. I yearned for more openness and joy.

    Reflection | By Lynette Yetter | February 9, 2022 | From Braver/Wiser
    Tagged as: Beginnings, Buddhism, Creativity, Direct Experience, Mindfulness, Prophetic Words & Deeds, Spiritual Practice, Worship
  • An engaging, accessible introduction to Buddhism for those who are looking to explore a new spiritual tradition or understand the roots of their mindfulness practice.

    Book | By C. Pierce Salguero
    Tagged as: Buddhism, Mindfulness
  • Spirit of Life and Love, help me to notice when I am hooked.

    Reflection | By Shari Woodbury | March 17, 2021 | From Braver/Wiser
    Tagged as: Buddhism, Contemplation, Mindfulness, Patience, Spiritual Practice, Worship