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Mindfulness

Displaying 1 - 50 of 72. This list includes every page on UUA.org tagged with "Mindfulness" or one of its subcategories. This page will reload after each filter selection to update the results and the remaining selections.

Beacon Press

Braver/Wiser: A Weekly Message of Courage and Compassion

  • By Kat Liu
    Outside of the meditation hall, we plan for the future and think of the past. But so often we replay past regrets and worry about future events to the point where we’re no longer present in the present.

inSpirit: The UU Book and Gift Shop

Skinner House Books

Tapestry of Faith: Curricula and Resources for Lifespan Faith Development

Building Bridges, Grades 8-9

Chalice Children, in Preschool

Circle of Trees

Heeding the Call, Jr. High Ages 12-15

Love Connects Us, Grades 4-5

  • Preparation for Activity Locate a space, preferably outdoors, where participants can walk briskly and safely, in a loose cluster, without...
  • Preparation for Activity Familiarize yourself with the meditation below so you understand the timing and will be ready to leave sufficient...

Miracles, Wide Age Span

Moral Tales, Grades 2-3

Sing to the Power, Grades 4-5

Spirit in Practice

Spirit of Life

  • By Susan Manker-Seale
    This story is an excerpt from the essay "Balance" by Unitarian Universalist minister Susan Manker-Seale, included in the book Everyday...

Wonderful Welcome

World of Wonder, Grades K-1

  • By Julie Simon
    Jamie sat on his bed, while his Dad talked on the phone. In just three weeks, Jamie was going to turn seven. He couldn't wait. He was...

UU World

  • By Jane Ranney Rzepka
    Being responsive to shifts and changes—in justice work and beyond—is hard and crucial for Unitarian Universalists.
    Image credit: © istock/gerenme

WorshipWeb: Searchable Worship Collection

  • By Megan Devine
    Spiritual practices in any tradition, including mindfulness in its many forms, are meant to help you live what is yours to live, not make you rise above it.
  • By Ben Soule
    A feeling of being on the edge of something new. A time to welcome the new year and make the old year right before we lay it on our shelf of memories.
  • By Linda Barnes
    Suspended between all that was and all that might be, we struggle to find this very moment—to live this very moment. Let us sit together...
  • By Martha Kirby Capo
    I invite you now into a time of meditation. You may wish to adjust your position: your feet flat on the ground, your body resting easily...

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