Mindfulness

This list includes every page tagged with "Mindfulness."

  • By Sharon Salzberg
    From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world
  • By Susan Frederick-Gray
    From UU World

    It is essential that we find ways to breathe life into that which reminds us of our power, our humanity, our compassion, and our interdependence.

  • By William R. Murry
    "A lucid, intellectually honest, and convincing prescription for leading an authentic life of love, reason, and joy..." -John B. Hooper, President, HUUmanists
  • By Amanda Udis-Kessler
    From WorshipWeb
    In paying attention to the people in our lives, we give thanks for their presence and work to support them to the best of our abilities.
  • By Becky Brooks
    From UU World

    We need to rethink what ‘successful’ meditation looks like.

  • By Susan Verde, Peter Reynolds
  • By Julia Denos
    A stunning celebration of mindfulness
  • By Megan Devine
    From WorshipWeb
    Spiritual practices in any tradition, including mindfulness in its many forms, are meant to help you live what is yours to live, not make you rise above it.