Mindfulness
Displaying 71 - 80 of 81
This list includes every page or product from UUA.org, UU World magazine, or inSpirit books & gifts that is tagged with Mindfulness.
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BalanceFrom Spirit of LifeThis story is an excerpt from the essay "Balance" by Unitarian Universalist minister Susan Manker-Seale, included in the book Everyday Spiritual Practic...
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Activity 4: Guided MeditationFrom Love Connects UsActivity time: 5 minutes Preparation for Activity Familiarize yourself with the meditation below so you understand the timing and will be ready to leave...
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Activity 3: Walking MeditationFrom Love Connects UsActivity time: 5 minutes Preparation for Activity Locate a space, preferably outdoors, where participants can walk briskly and safely, in a loose cluste...
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Story 1 The Answer is in Your HandsFrom Moral TalesAdapted from an Indian folk tale. There was once a wise woman who lived by herself near a small village. Rumor had it that she could always accurately...
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Maya's QuestionsFrom Wonderful WelcomeRead or tell the story. Once upon a time a girl named Maya was playing in her front yard with her big sister and some of her sister's friends, while her... -
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